Understanding PCOS: Root Causes & Holistic Solutions

This is a ticketed event, to reserve your spot click here 💛 RSVPing on Meetup will not grant you access to this program.

I’m so happy to announce that I’ll be part of Wellness Among the Vines, where I’ll be offering a workshop during their upcoming event: the Wellness Market & Somatic Experience. It’s going to be a beautiful day centered on well-being, connection, and holistic living. Come join us!

✨ Workshop: Understanding PCOS – The Root Causes & Holistic Solutions
If you’ve been diagnosed with PCOS—or suspect something’s off—this session is for you. I’ll guide you through a deeper exploration of what’s really driving PCOS and how to support your body through holistic, evidence-based approaches.

In this session, we’ll explore:
✔️ What PCOS is and how it’s diagnosed
✔️ The 4 main types of PCOS (Insulin-Resistant, Post-Pill, Inflammatory, and Adrenal)
✔️ How to address PCOS at the root with nutrition and lifestyle changes
✔️ How syncing with your menstrual cycle can help manage symptoms

You’ll walk away with a deeper understanding of what’s driving your symptoms, simple and actionable nutrition and lifestyle hacks, insights into how cycle syncing can support your hormones, and the comfort of a supportive space where your questions are welcomed. We’ll wrap up with a Q&A to help you feel seen, heard, and guided.

Who is this for?
💛 Women diagnosed with or suspecting they have PCOS
💛 Anyone struggling with irregular cycles, weight changes, acne, or hormonal imbalances
💛 Those looking for holistic, evidence-based solutions to manage PCOS
💛 Anyone curious about balancing hormones through food and lifestyle

Let’s come together to learn, share, and heal because you don’t have to navigate this alone.

🐾 A portion of ticket sales will go toward the Artemis Pet Pawject, helping save animals in need of critical care—your presence supports more than just people.

📍 Where: Online (link will be sent upon registration)
Price: $25

This is a ticketed event, to reserve your spot click here 💛 RSVPing on Meetup will not grant you access to this program.

📲 Stay connected for more insights & tips!
🌿 Instagram: [@nutristica.by.mimi](https://www.instagram.com/nutristica.by.mimi/)
🌿 Website: www.nutristica.com
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