Dine, Learn & Move: Power to the Heart: Food, Fitness & Culture
Details
In recognition of both Black History Month and Heart Health Month, join us for an empowering session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping, followed by expert tips from a registered dietitian on how your diet can support heart health. The session will conclude with a live cooking demonstration featuring a nutritious, heart-healthy, soul-food recipe. Registration required. FREE Virtual
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
AI summary
By Meetup
Online session for anyone interested in heart health, delivering heart-healthy diet tips and a live cooking demo of a heart-healthy soul-food recipe.
AI summary
By Meetup
Online session for anyone interested in heart health, delivering heart-healthy diet tips and a live cooking demo of a heart-healthy soul-food recipe.
