Name: Ways of Wellness Peer Support Group
Start: 2025-11-26T19:30:00+08:00
End: 2025-11-26T21:30:00+08:00

While we do not charge any membership nor participation fees, we do require all new participants to write in to: [info@psaltcare.com](https://www.psaltcare.com/connect/)[ ](info@psaltcare.com)to register as a member first, to receive the online meeting details from our official broadcast channels.

**Ways of Wellness Peer Support Groups** focus on the *Wellness Recovery Action Plan’s* 5 key principles of recovery and facilitated with the materials from the DBSA.

### **\- What benefits do these support groups offer?**

Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.

Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.

### **\- How and when do these support groups run?**

The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.

Ways of Wellness Peer Support Groups are conducted on the 2nd and 4th Wednesdays of the month.

PSALTCare

PSALT Care Peer Support Groups

Health & Wellbeing

Depression

Recovery and Fellowship

Mental Health Support

Healing Depression and Anxiety

Mental Health Recovery

Depression Support

Overcoming Depression

Christian

Bipolar Disorder

Bipolar and Depression

Obsessive Compulsive Disorder

Anxiety

Addiction

Mental Illness

Social Anxiety

Every 2 weeks on Wednesday until November 26, 2025

Colin

You Wen

Su San

Joanne

Wendy Tan

Ways of Wellness Peer Support Group

Online event

Share

PSALT Care Peer Support Groups

Ways of Wellness Peer Support Group

PSALT Care Peer Support Groups

Details

Members are also interested in