What we’re about
### Who can benefit from these support groups?
Persons who experience mental health challenges.
### What types of groups do we have:
We have two separate groups –
- DBSA Peer Support Group led by trained Peer Support Specialists, and created for individuals living with a mood disorder.
- Christian Peer Support Group which may introduce elements of prayer, Bible reading and short worship sessions as part of the process towards internal transformational change.
Both groups are facilitated by peers with lived experiences and are in good states of recovery.
### What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.
Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.
### How and when do these support groups run?
Our support groups are presently held via Zoom every Monday, 11.45am, Tuesdays to Fridays at 12pm, and every 1st to 4th Wednesday evenings.
The DBSA-based Evening Peer Support Groups are currently conducted on the 2nd and 4th Wednesday of the month.
The Christian-based Evening Peer Support Groups are currently conducted on the 3rd Wednesday of the month.
We also hold workshops conducted by external facilitators from time to time that promote mental wellness and holistic healing.
For more information, you may visit https://psaltcare.com or email info@psaltcare.com.
Upcoming events (4+)
See all- Ways of Wellness Peer Support GroupLink visible for attendees
While we do not charge any membership nor participation fees, we do require all new participants to write in to: info@psaltcare.com to register as a member first, to receive the online meeting details from our official broadcast channels.
Ways of Wellness Peer Support Groups focus on the Wellness Recovery Action Plan’s 5 key principles of recovery and facilitated with the materials from the DBSA.
### - What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.
Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.
### - How and when do these support groups run?
The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.
Ways of Wellness Peer Support Groups are conducted on the 2nd and 4th Wednesdays of the month.
- Dandelion DBSA Check-in Peer Support GroupLink visible for attendees
While we do not charge any membership nor participation fees, we do require all new participants to write in to: info@psaltcare.com, to register as a member first, to receive the online meeting details from our official broadcast channels.
Eagles Check-in Peer Support Groups are focused on recovery values-based content, led by trained Peer Support Specialists, peers, or the staff team.
### - What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.
Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.
### - How and when do these support groups run?
The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.
The check-in sessions are currently conducted every Mondays, Wednesdays and Fridays including on all public holidays.Together, we will share our journeys towards overcoming depression, anxiety, and other obstacles, while fostering a sense of community and understanding. Come be a part of this empowering experience and discover the strength that comes from support and solidarity.
- Eagles Check-in Peer Support GroupLink visible for attendees
While we do not charge any membership nor participation fees, we do require all new participants to write in to: info@psaltcare.com to register as a member first, to receive the online meeting details from our official broadcast channels.
Eagles Check-in Peer Support Groups are focused on recovery values-based content, led by trained Peer Support Specialists, peers, or the staff team.
### - What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.
Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.
### - How and when do these support groups run?
The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.
The check-in sessions are currently conducted every Mondays, Wednesdays and Fridays including on all public holidays.Together, we will share our journeys towards overcoming depression, anxiety, and other obstacles, while fostering a sense of community and understanding. Come be a part of this empowering experience and discover the strength that comes from support and solidarity.
- Eagles Check-in Peer Support GroupOnline (via Zoom), Singapore
While we do not charge any membership nor participation fees, we do require all new participants to write in to: info@psaltcare.com to register as a member first, to receive the online meeting details from our official broadcast channels.
Eagles Check-in Peer Support Groups are focused on recovery values-based content, led by trained Peer Support Specialists, peers, or the staff team.
### - What benefits do these support groups offer?
Through the Peer Support Groups sessions, we seek to inspire hope, raise self-esteem and help those affected see that there are possibilities to get through life a day at a time progressively moving towards their goals. Groups such as these allow people to see that they are not alone and that they can move forward.
Amongst peers, and in a group that has structure and purpose you can find your path forward, understand your goals and learn coping mechanisms to empower your daily progress.
### - How and when do these support groups run?
The Support Group sessions are led by the staff team, peers, or Peer Support Specialists who are persons with lived experience, trained in peer support facilitation work and are in a good state of recovery.
The check-in sessions are currently conducted every Mondays, Wednesdays and Fridays including on all public holidays.Together, we will share our journeys towards overcoming depression, anxiety, and other obstacles, while fostering a sense of community and understanding. Come be a part of this empowering experience and discover the strength that comes from support and solidarity.
