Release Anxiety & Tension Sound Bath

The many demands in our lives can lead to anxiety and tension. When you’re trying to deal with life’s many responsibilities, having a natural way of feeling calmer and more peaceful can really help. That’s why we’ve offering a sound bath on Tuesday September 16, 2025, at 7 pm to help cope with anxiety & tension and improve your emotional well-being.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat. Once attendance level is reached others cannot attend.

**This is a fee-based event**
$20.00.

Each person will need to sign in once they arrive at the event.

This is a one-hour event. Allow 1.5 hours from the time you arrive till you leave.

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm.
We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please bring a yoga mat and dress comfortably.
If you don’t have a yoga mat, you can use one of ours.

Event is in the Southern Executive Center:
Realign Your Life Wellness Center
931 E Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE