Energy Yoga Class
Details
We combine elements of yoga, tai chi and qi gong for a dynamic and restorative class that will leave you feeling recharged and stress free. We incorporate brain-based exercises and moving meditation techniques to help your body and mind feel fully integrated. Together we will develop mindful breathing and relaxed concentration to maximize the benefits of our physical exercise and daily routines.
Meetup members are only allowed to take one class for $10. Any repeat requires a membership. Meetup members receive a 10% discount on any membership
Payment Link:
$10
https://checkout.square.site/merchant/T1NKNA07HBG7K/checkout/6LAZ2PWZAOB2ROGCCO7Q4UVY?
AI summary
By Meetup
Energy Yoga Class: yoga, tai chi, and qi gong for stress relief and mindful breathing; for anyone seeking body–mind balance, outcome: better breath and focus.
AI summary
By Meetup
Energy Yoga Class: yoga, tai chi, and qi gong for stress relief and mindful breathing; for anyone seeking body–mind balance, outcome: better breath and focus.