In Person Breathwork Ceremony
Details
In Person at Mystic Light Center Breathwork Ceremony
To secure your spot, Click this link to book your spot
What to bring:
- Pillow & Blanket
- Journal & pen
- Water bottle
- Yoga Mat
What to wear:
- Dress comfortably and in layers, ie yoga clothes
We look forward to holding this space for you.
“When you own your breath, nobody can steal your peace.” ~ Unknown
Breathwork is a powerful healing technique that provides healing to your body, mind, and spirit.
Guided by Leonora a Certified Breathwork Facilitator. This sacred circle is held in ceremony with music and your connection to open mouth breath. Breathwork can provide powerful awareness, unlocking unseen blocks in your body, mind spirit.
The benefits of guided breathwork is to release stress and anxiety, aids in calming the mind, and opening the body to release tension and pain, restoring your connection to your power and life purpose. Breathwork connects you to your inner spirit and subconscious. Helps anyone with their spiritual, mental, emotional and physical healing guidance.