A Guided Silence Retreat - Rewiring the Mind Through Silence

Silence is not empty; it is the space where healing begins."

Step away from the noise and immerse in a day of stillness. Experience guided meditations, gentle movement, personal reflection, and healing harp music to restore inner calm.

Explore how neuroscience and Rajyoga meditation reveal the mind’s potential for calm, clarity, and emotional balance.

🕊️ Key takeaways:

• Inner Peace & Clarity: Step into silence to calm the mind and restore focus.
• Science of Stillness: Discover how neuroscience supports emotional balance and resilience.
• Emotional Healing: Learn techniques to release blocks, detox emotions, and nurture self-compassion.
• Practical Tools: Experience guided meditation, reflection, and gentle movement for everyday calm.
• Holistic Renewal: Recharge through silence, creativity, and healing harp music.

Schedule includes: Guided Meditations, Creative Exercises, Live Music, Light Movements, Vegetarian Lunch

Musician: Kyoko Kimura, certified healing harpist

Dr. Rahul Biswas, A computational neuroscientist based in San Francisco, working to understand the brain and supporting research on neurological disorders. He has been practicing Rajyoga meditation for 13 years.

Harsha Palli,** Senior Enterprise Architect, Meditation Teacher and Practitioner of Rajayoga meditation since 2004, San Francisco center resident. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

Arrive by 9:15 AM PT | Gadget-free
All are welcome | Registration required | Donation based - suggested $50 (PayPal , Venmo @bkwsosf, Credit Card)

Experience the power of silence… and let your inner light shine.