Next Meetup

Special Guest speaker: Boost Your Self Esteem
No matter how successful we may be, almost all of us could do with a self-esteem boost. We’ll be cultivating simple techniques to develop self awareness and self acceptance. Discover how to: Understand the causes of poor self-esteem Build self-worth and reconnect with your core strengths Change what you don’t like and bring out the best in yourself Learn methods to: Improve your mood and self talk Deal with mistakes, setbacks and criticisms Express yourself confidently Presenter: Sis. Denise Lawrence is a meditation teacher, producer of television series and author. Denise has a deep understanding of spiritual knowledge and practice drawn from more than four decades of studying and teaching Raja Yoga meditation. Denise coordinates the International Communications Centre at the Brahma Kumaris HQs, Mt. Abu, India. She brings philosophical and spiritual presentations to the international audience through several Television series including "Virtues, Values, Ethics and Morality", “The World We Want”, “Women of the Future”, “The Gita Decoded”, and many others. She has authored text books of the Diploma Programmes in Education in Values and Spirituality. Everyone is welcome to attend and no prior meditation experience is required. Your voluntary donations are appreciated. 401 Baker Street (at Hayes) San Francisco, CA

Meditation Center

401 Baker street, San Francisco · San Francisco, CA

What we're about

Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.

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