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Come get ready for ski season with Yoga with Karena this Saturday at The Block (formerly The Pad) in Silverthorne, (9:00 to 10:15 am).
It will be an Align and Flow class and all levels, including beginners, are welcome. This particular class will focus on Balance! (Very important for skiers!)
This is a wonderful opportunity to practice yoga with beautiful views of the Blue River and Buffalo Mountain. Kombucha, coffee and tea are provided.
$15 donation (Venmo or cash) Some mats and blocks will be available, but you can also bring your own. Karena’s next class at The Block will be Yoga for Skiers on Saturday, November 22.

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