What we’re about
SPRING - 2025
Meetup with 40 plus participants in West Montreal & the West Island, and enjoy a wide variety of social , community and sports activities. We also welcome all interested individuals from all area's of greater Montreal, as well as other locations! If your a 40 plus individual, and need to open some new doors, this is the group for you! All ages are welcome to join us for our events , with the understanding, that the majority of our participants in the social events, are in the 40+ age group! Sports events include the 30 plus age group! Meetup's include Mix & Mingle Dance Parties, Dinner's & Dancing, Brunch's, Arts/Culture, Movies, Comedy nights, Theatre Events , Live Music Events, Music groups, Karaoke Evenings, Cooking Classes, Off Island Activities and various Community Fundraising Events etc . Sports Groups: Tennis, Volleyball, Pickleball, Bowling , League Curling, Golf, Mini-Putt - Cycling , Walking , hiking etc
All the activitives are setup and run by our volunteer organizers with new events being added on a continuous basis. We do ask that you please respect your RSVP!!
WANT TO LEARN HOW TO CURL! This meetup supports the Sunday Curling League ( 1pm ) and the Mixed Day Curling League ( Tuesdays & Thursdays - 12:30pm ) out of the Montreal West Curling Club. We will teach you the GAME! Interested : Contact James at [spasource@bell.net](mailto:spasource@bell.net) or 514-364-0260
Basic's of Curling - See this Utube description at https://www.youtube.com/watch?v=IOk9SVzqHsk
Note: Members can reduce the amount of emails being generated their way, by doing the following: Login to the Group: On right side of page click on - My Profile - Then click on - Email + Notifications - You can then check or uncheck whatever emails you wish to receive! You re all WELCOME to join us! NOW OVER 8000 PARTICIPANTS
Upcoming events (4+)
See all- EAT WELL TO LIVE WELL with Nevine Elchibini, n.d. @ Beaconsfield Public LibraryBeaconsfield Public Library, Beaconsfield, QC
FREE Presentation at Beaconsfield Public Library with Nevine Elchibini, n.d., Nutritional wellness educator
You can register when you arrive.
I would also like to share the good news that I now have copies of my book available to you if you would like to order one. I deliver them to you in and around the West Island. See information attached.Do you want to get more benefits from already healthy foods?
## Description
In Food Synergies at Work, Powerful Food Combinations for Better Health, you will learn how to combine foods to access more of their healing powers.
A valuable addition to your health toolkit, it provides a fresh perspective on foods that work better together and simplifies the promising science behind it.WHAT IT DELIVERS:
Discover a variety of food combinations that boost each other’s health benefits.
Why is a tomato better with an avocado? Why are oats better with tea? And more...
Apply the ideas in simple recipes in your own kitchen.
Food Synergies 27 unique food collections inspired by peer-reviewed scientific studies. Food Pairings How to create your own powerful combinations. Reap the benefits Recipes, tips and interesting facts
On the Go Quick and easy ideas for busy people Food Synergies at Work is your easy-access resource to powerful nutrition.Get some tips to help you prepare healthy, inexpensive meals with Nevine Elchibini, Nutritional Wellness Educator..
To your good health
