Restore & Reconnect - An Evening of Sound, Stillness & Intention

## Restore & Reconnect

at Evergreen Studio
An Evening of Sound, Stillness & Intention

In moments where everything can feel a little heightened and uncertain, it’s more important than ever to step back from time to time, to pause, to breathe, and to give yourself space away from the constant noise. We’d love for you to join us for a slower, more intentional evening at the barn, a space to gently step away from the outside world and into something quieter, calmer, and more grounding.
Hosted by Helena of Evergreen Studio, alongside sound alchemists Jodie of Jodie Yamada, Stillness Through Sound and Michael of Supersonic Harmonics, this intimate gathering is designed to help you soften, recalibrate, and reconnect with yourself.

### What to Expect

We’ll begin with a guided moment of stillness and gentle intention setting ritual, allowing you to slow your thoughts and arrive fully in the present. From there, you’ll be guided into a deeply restorative sound healing experience, where layers of sound and vibration help calm the nervous system and bring a sense of ease back into the body. We’ll close the evening with a warm herbal tea, giving you a moment to ground before easing back into your night.
A gentle, grounding evening to support you in feeling more centered and at ease.

### The Details

When

• Tuesday 28 April
  6.00pm - 8.30pm

Where

• Evergreen Studio at Nathan Valley Foliage Farm, Mount Nathan
  (Street address to be given upon booking)

What's Included

• Guided grounding and journaling
• Intention setting ritual
• Full sound healing session
• Herbal tea to conclude

What To Bring

• Yoga mat or mattress
• Pillow
• Blanket
• Eye mask
• Comfortable clothing
• Journal & pen

How To Book
Tickets are $90 per person.
Please click the Book Now button at Evergreen Studio to register your name and receive payment details.
Your place is confirmed once full payment is made. Payment is made by bank transfer.