Hypno-Flow Breathwork Journey

Hypno-Flow Breathwork is a unique fusion of yoga-inspired movement, transformational breathwork, and guided hypnosis designed to help you access the deeper layers of your subconscious mind and awaken your true essence.

Through gentle yoga flow and somatic activation, we’ll prepare the body and mind to enter a state of receptivity. From here, we’ll move into a Conscious Connected Breathwork journey, a powerful practice that naturally shifts the brain into a theta state - the same state accessed in hypnosis and meditation. Transformational Breathwork (CCB) works by helping you to bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system. It’s a powerful way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body!

At the culmination of our breathwork, you’ll be guided through a hypnosis journey to open the subconscious doorway even further to connect with your highest self and receive insights, symbols, and gifts to support your soul’s path and purpose in this lifetime. In this space, the conscious mind softens, allowing us to bypass habitual patterns and connect more deeply with the wisdom of the body and soul.

Together, breathwork and hypnosis create a pathway for lasting transformation by imprinting new, empowering patterns at the subconscious level.

We’ll also be exploring how the subconscious mind shapes our lives, and how consciously working with it allows us to shift old stories, release stored emotional energy, and activate our innate gifts. We'll conclude our evening together with integration time through journaling, reflection, and sharing, anchoring your insights into embodied clarity.

Together we will co-create a healing evening of somatic release, heart-centered expression, and deepening of your relationship with yourself and the love that you are.

Together we'll explore:

• Gentle yoga flow & somatic warm-up
• Transformational Breathwork Journey
• Guided hypnosis to access your highest self & receive insight for your life path
• Group integration and reflection

Note: If you tend towards elevated blood pressure or have any heart issues, please contact me before the session so we can determine if this particular form of breathwork will be appropriate for you.

This event will be limited to 15 people.

📍 Where: The Way Home Studio
8435 SE Stark St · Portland, OR

🕓 When: Sunday, Sept. 28 from 5:00pm - 7:30pm

Cost: $30-$40 (sliding scale)

Venmo: @Kristen-Yates-8

Please read and fill in the below waiver before our session:

https://form.jotform.com/250676286876676

I will be available for integration support after this experience should you find yourself needing it, as a breathwork and hypnosis journey can initiate deep emotional healing and clearing.