Things to do in Utah - Wellness, Health, and Happiness

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August Theme: Manifesting Abundance
The harvest season reminds us that everything we have nurtured will eventually return to us. Every prayer whispered into the soil, every choice made with care, every moment of devotion becomes part of a sacred cycle. The Earth shows us that when we tend with love and patience, we are met with gifts that mirror our intention. Abundance is not a transaction. It is a relationship.
In Navajo tradition, this time of year is not just about gathering crops. It is about gathering wisdom. It is about recognizing that we are in relationship with the land, with the rain, with the sun, and with spirit itself. When we live in alignment with those relationships, what we need arrives with grace. Abundance comes when we walk in harmony, when we move in rhythm with what is real and rooted.
This breathwork journey is an invitation to remember that you are already part of that rhythm. There is nothing to chase. There is only space to soften, space to open, and space to receive what has been finding its way to you. Each breath is a doorway. Inhale and feel what is ready to bloom within you. Exhale and clear the space for it to arrive.
Let this season be your mirror. Let the fullness of the Earth remind you of your own ripeness. Let the warmth of the sun awaken your willingness to receive. You do not need to prove anything. You do not need to earn what is already yours.
You are the harvest. You are the prayer returned. You are the abundance made visible.
bring: eye mask and anything else to assist with comfort.
Come with an open mind and an open heart.
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Payment + Registration Link: https://mindsoulandbody.heymarvelous.com/product/87189

Come join me for a free/donation based Breathwork Session.
Sunday, September 28, 2025 at 4:30pm.
Only 12 spots available.
Dm me @shebreathesfire81 or use this link to reserve your spot.
https://calendly.com/grandmasbanjo/group-breathwork

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There’s a shift that happens when we gather with intention, when breath slows, the body softens, and the space around us hums with stillness. In the soft, luminous glow of the Selenite Room, we’ll step into a one-hour meditation designed to release the noise of the day and return you to your own center.

Selenite is often called a “light bringer.” Here, its natural clarity and high vibration create a container for deep energetic cleansing, quiet renewal, and a sense of connection that extends beyond words.

This is not about emptying your mind. This is about letting the light in.

## This gathering is for you if:

• You want a pause from the pace of life
• You’re ready to feel lighter and more grounded
• You’re drawn to the idea of meditation in a high-vibrational space
• You value stillness, presence, and connection with others in a circle

## What to Expect

• A warm, welcoming group meditation guided with gentle instruction
• Breathing, visualization, and quiet moments for release and renewal
• The amplified energetic field created by the Selenite Room’s natural properties
• No performance or expectation, only presence

## What to Bring

• Comfortable clothing
• A journal if you’d like to note reflections afterward
• Yourself, exactly as you are

## When

Every other Sunday at 6:30 PM, starting August 24
Duration: 1 hour
Capacity: Limited to 7 spots
In this space, you are invited to let go, receive, and remember what peace feels like.

Please make note:
To reserve your spot, visit the link or call 801-888-7344 and we can assist you.
Event times are Every Other Sunday at 6:30pm
There is limited space available! These are limited to 7 participants in each experience so reserve your lounger in advance.
*Please be sure to arrive at least 10 minutes in advance to get your spot and get comfortable.
**There will be no late entry and no refunds if you are late.
***Because there is limited space, please be sure to reschedule at least 24 hours in advance if your plans change.

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