Acoustic Jams

🤠 Monday nights — Boot Scootin’ Hustle (Line Dancing) Line dancing is an absolute blast — upbeat, energetic, and surprisingly addictive! Wonderfully warm, welcoming vibe — the kind of people you’ll want to dance with every week. Whether you’re a total beginner or just looking for somewhere fun to move, you’d fit right in! Brighton Beach Bowls Club 2B South Rd Brighton 6:00 pm – 6:45 pm $15 CASH or PAYID May Madness Sale = 4 x line dancing classes for $40

A mix of dance classes, connections & laughter! We love offering a diverse range of moves to keep things fresh and exciting, and it’s always amazing to see our dance community connecting on and off the dance floor. It’s all about coming together, learning, and having fun! Brighton Beach Bowls Club 2B South Rd Brighton 7:00 pm - 9:30 pm Beginner & Intermediate levels $25 CASH or PAYID

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

We’re opening up just **10 trial spots** for new players to come see what the pickleball buzz is all about at our brand new venue in Altona! This is **mixed, social pickleball** at its finest – think good vibes, friendly rallies and games that feel more like a hangout than a tournament. Joing us **Monday nights in Altona** – you’ll meet awesome people, enjoy a super welcoming vibe and be part of a growing pickleball crew that **plays for fun**, not just for the win 🏓💛 Who knows? Your next teammate might be waiting for you on the court. Spots are limited! 📍 The Rally Pickleball Club Altona - 82 Drake Blvd 📅 Monday May 11th 🎟 Only 10 spots

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Now at the Ringwood Bowls Club. There is plenty of parking and the Ringwood Bowls Club is wheelchair accessible. DR Big Band, jazz jam, open mic, Jazz Notes, invited singers, Caught In The Act! Over 3 hours of music at the Ringwood Bowls Club. **RSVP** Please RSVP to the event to say that you’re 'GOING' - this helps us with planning the tables. **Booking** Entry for the entire afternoon of music is $15. Please book through TryBooking to ensure your place - tickets will be on sale UNTIL 5:00pm on THE DAY BEFORE the event. [https://www.trybooking.com/BVWQE](https://www.trybooking.com/BVWQE) Tickets will also be on sale at the venue, subject to availability. Entry after 4:00pm is by donation. **About the event** It’ll be a huge afternoon of music at the Ringwood Bowls Club with the bands followed by a jam. A guest singer will join the 17-piece DR Big Band for some big band favourites, old and new. And Jazz Notes – Caught In The Act! will bring you some funky Latin music and more. Doors open at 12:30 and the music commences at 1:30pm. Here are some photos from a recent event: [https://www.meetup.com/Melbourne-Music-Performers/photos/32235314/](https://www.meetup.com/Melbourne-Music-Performers/photos/32235314/) **Jazz Jam** The jazz jam runs after 4pm: singers and all instrumentalists are welcome. The house band will fill gaps in the line-up. Jam songs for this month: The Nearness of You - F Billie's Bounce - F The Girl from Ipanema - F For lead sheets, see: [https://www.swiss-jazz.ch/partitions-real-book.htm#real-book](https://www.swiss-jazz.ch/partitions-real-book.htm#real-book) If you’d like to bring along a song that's not in Real Book 1, please bring 4 copies of the lead sheet. Even better, contact us before the event to discuss your choice. And, please let us know that you're coming so that we can include you in our programme. **Food** Food is available, provided by the Ringwood Bowls Club. The bar has beer, wine, spirits and soft drinks at very reasonable prices. Coffee and tea are complimentary (self-serve). **About us** This event is run by Community Music and Performances Inc, and Jazz Notes: CMaP website: [https://www.cmapinc.org.au](https://www.cmapinc.org.au) CMaP Facebook: [https://www.facebook.com/cmapinc](https://www.facebook.com/cmapinc) Jazz Notes website: [https://jazznotes.net.au](https://jazznotes.net.au) Jazz Notes Facebook: [https://www.facebook.com/jazznotes](https://www.facebook.com/jazznotes)

GOOD VIBES IMPROV JAM (Free!) Jump up onstage and get silly with us in a super relaxed, low-pressure environment where you can unleash your inner clown. It’s the most energetic place to be each week so bring your friends, or come make a bunch of new ones! After the Jam, everyone gets a free ticket to our show, ‘Thursday Night Improv’ straight after. We’ve got a fully stocked bar as well as a popcorn machine!

Come talk maths over a drink or two and maybe a meal. If you have any mathsy puzzles, games or toys, bring 'em along. There'll be a puzzle sheet to solve if you wish, but it's not competitive. No maths background necessary, all welcome. Email melbourne@mathsjam.com to join our mailing list for monthly puzzle sheets. The event is very informal so don't worry if you can't arrive exactly at 7:30pm or have forgotten to RSVP (but please do RSVP if you can!).

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.