Agility

Welcome back to Rumble. This month our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Mixed Levels (but make sure you are physically well before attending) **What to expect:** 1. Warm-up & dynamic stretching 2. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 3\. Jogging/brisk\-walking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

**Path to an AI-first organization: The state of play** *with May Xu, Regional Head of Technology - APAC, Thoughtworks* Are you struggling to see a measurable impact from AI adoption in your software delivery process? Many organizations get stuck at the "individual productivity" stage, missing the massive value found at the team and enterprise levels. In this talk, May will explore the strategic evolution from AI-assisted tasks to a truly AI-first team and organisation. This session is designed for tech leaders and practitioners who want to move beyond the hype and build high-functioning, AI-enabled delivery teams. **What you’ll learn:** * **Defining the AI-first vision:** A clear understanding of what defines an AI-first team and AI-first organization. * **Six key shifts:** The changes you need to make to build an AI-first team. * **Six core capabilities:** How organizations can bridge the "enterprise scaling chasm" and unlock AI value at scale. **About the speaker** **May Xu** is the Regional Head of Technology, APAC at Thoughtworks. A leader in applying AI to evolve software delivery, she advises clients on large-scale digital transformations and shapes regional tech strategy. With a focus on AI-first approaches, May partners with client organizations to build scalable digital capabilities by focusing on technology, people and business outcome. **Agenda** 6:45 pm Registration and networking 7:00 pm Path to an AI-first organization: The state of play by May Xu 7:45 pm Q&A and networking 8:15 pm Event closes **Event Details** **📅** Date: Wednesday, April 22, 2026 🕡 Time: 6:45 - 8:15pm (Talk starts at 7pm) 📍Venue: Thoughtworks Singapore office, 18 Cross Street, #12-01 18 Cross, Singapore 048423 🍕 Light refreshments and beverages will be provided **To join us, please RSVP on Meetup and [register via this link](https://office.habitap.one/#/event?token=U1O2U9O5UCPYGPGB&officeCentreId=734) to receive your building access QR code for the event day.** We hope to see you there! *\*Disclaimer:* *Photographs, videos or recordings may be taken and used by Thoughtworks at this tech talk. Thoughtworks may use these photos, videos or recordings in public transmissions such as in media accounts, digital platforms, brochures, websites and other publication materials. If you have any concerns with being photographed, filmed or recorded, please let the onsite photographer, videographer or event organizer know. For further information, please refer to Thoughtworks' Privacy Policy listed in our website: [www.thoughtworks.com](http://www.thoughtworks.com/)*

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Hi all, join us for an easy pace social run (45 mins +/-) and evening drinks / dinner. Here’s the plan for the evening: * 7:00 PM: Meet at fatbird statue for our run (no bag drop avail). 🏃🏻🏃🏻‍♀️ * 8:00 PM: Head to neaby BK eating House behind boat quay for drinks / dinner. Thanks for signing up—we’re looking forward to a great time! Have a wonderful day ahead! 😎

**For ages 12 and above.** Step into the relentless world of No-Gi Grappling, where speed, precision, and adaptability are your greatest weapons. This class is designed for those who are ready to test their limits, embrace the grind, and dominate on the mats. This is not just about technique—it’s about honing your instincts, sharpening your strategy, and developing the mental toughness to outlast any opponent. What You'll Learn: **Takedowns and Control**: Master various takedown techniques and learn how to maintain control in different positions without the gi. **Positional Escapes and Transitions**: Develop the ability to escape from disadvantageous positions and smoothly transition to dominant ones. **Submissions and Counters**: Learn a variety of submission techniques and how to effectively counter your opponent’s attempts. **Body Movement and Agility**: Enhance your agility, balance, and overall body coordination to outmaneuver your opponents. **Strategic Thinking and Adaptability**: Cultivate the mental toughness and strategic mindset needed to adapt to the ever-changing scenarios in No-Gi grappling. ### **Address** 424 Race Course Rd, Singapore 218670 ### **Schedule** Sundays 1230PM - 2PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

These classes seek to train through conditioning and further fine tune the movements your parkour techniques in every terrain both urban and nature, these sessions will challenge your limits and encourage creativity as well as enhance your mental focus.​ In these 1.5 hours sessions, one can experience the intrinsic drive to push to move to the next level in one's personal development while being exposed to the practicality of the training as well as living our the discipline's philosophy.​ ​Students should demostrate S.M.A.R.T - Smooth Movement Across Random Terrain, with control, good technique, fluidity in motion as they traverse through a selected environment of the instructor's choice. Life transformation is also a desired outcome in students that they might plan S.M.A.R.T.E.R goals as they live out the idealogy of parkour and overcome life's challenges.​ ​Expand your range of motion today!​ ​​Instructors are: * ADAPT (Parkour Instructor certification - UK parkour) * NCAP (National Coaching Accreditation Programme - Singapore sports council), * First Aid trained ### **Address** 12 Penhas Rd, #01-01, Singapore 208178 ### **Schedule** Fridays 7PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or +65 8884 2635! We have limited permits and must be applied in advance. Sign-ups *are only confirmed after contacting us and joining the WA group! \**** Gunung Ledang, or commonly known as Mount Ophir (1,276m) is the highest mountain in Johor and almost the most climbed mountain there. This is a good step-up hike for those who are looking to progress to tougher hikes after Gunung Datuk or are training or preparing for Kinabalu/Nepal etc. **Who is this for?** It serves as a good training or progressive hike for those who wish to do more hiking. Most do it as training for other treks, like Kinabalu, or Nepal. **How tough is it/How fit do I have to be?** It is twice as long as Gunung Datuk. The trek is around 4-5h up and 3-4h down, making it a total of 9h. The total elevation is around 1,000m up and down. It can be quite tiring on your legs. It is generally tropical forest trail, with some rope portions, ladders and rock faces. It can be quite fun to go through the different terrain with the need to use your hands at some points. However, if you have done Gunung Datuk before, the terrain is not that much of a surprise. The tough part is only the duration. This is good for people who have some level of fitness, if not it will be fun for those who are first time in Malaysia! **What happens if I am slow?** There is a 1 guide to 7 hikers ratio. There is also a cut-off timing to the summit, if you fail to make it you will have to turn back! So far everyone I've brought made it =). Do note if you descent past a certain time, there is a penalty. How many pax for the trip to happen? Minimum **12 pax** to start the trip! Once confirmed, a Whatsapp group will be set up. **Estimated Itinerary:** (Saturday) \~12.30 am : Meet @ Marsiling MRT 1.30 – 4am : Transport to Gunung Ledang via Tangkak 5.00 am : Breakfast at Tangkak 6.30am : Tangkak – Gunung Ledang National Park 7.00 am : Arrival @ National Park counter – Registration & Tagging items (checking in) 8.00 am : Start climbing to the top 12.00 pm : Arrive at the peak (safety time at the peak until 2.00 pm) 1.00 pm : Descend back to the base 4.30 pm : Arrive at the park, clear the items and wash up. 5.00 pm : Leave. 5.00 pm – 8.30pm : Dinner at Tangkak and head to Singapore/Dinner (own expense) at JB ***Itinerary is subject to changes based on conditions and group speed and trek leader's discretion*** Price: $165 per pax for all other nationalities Malaysian: $150 Price includes: 2-ways Transport Mountain Guide by the National Park All associated Park Permits/ Fees Mountain Insurance by the Park LMT Trek Leader LMT Info-Kit Price excludes: All Personal expenses/Meals Visa Application (if any) Personal Travel Insurance Other personal expenses/Late Fee for Descent This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 88842635 Email: info@littlemonsterstravel.net Some additional questions: 1. How long is the ride to Mount Ophir A: It takes only around 3-4h from Singapore 2. The journey to Ophir only takes 3 hours, why do we set off so early? A: This is so that we can save money on accommodation/driver cost/taxi to MRT station. This also means there is a lack of sleep, so try to sleep in the vehicle! Bring a travel pillow! 3. Are there shower or toilet facilities at the park? A: Yes there are but basic. Expect using a hose/bucket. Please bring a change of clothes and shower when you are down from Ophir. No smelly people in the vehicle! 4. What do I have to look out for? A: There are mosquitoes and leeches sometimes, depends on the weather. 5. Where is dinner? We would have dinner in Tangkak at a cheap and nice chinese restaurant, if there are dietary concerns there are other options around the area also.

Hi Everyone, With Covid19 happening, there is still a limited participants for group events of up to 8 pax happening, so this just to keep the virtual skating together going. The Challenge is to skate as much as you can during this pandemic each week. And see how we rank on leaderboard of Strava. The ranking is arranged by most distances skated each week. Do join us through on Strava App below: Leaderboard updates on a weekly basis and resets every week (Mon to Sun) Join us at https://www.strava.com/clubs/freewheelers_sg (Kindly note that with specifically the Strava app, it is unable to cater for Inline skating option, so you will have list your tracking via run or ride for your ranking to show up in leaderboard. And this is the main challenge majority of skaters will be using.) Feel feel to contact Janice on Meetup if you need help with the apps to join us on these virtual skating challenges. You can also ask Janice for link to join a telegram group where impromptu small group skating events are frequently organized if you are looking for skating buddies. Special Note: Heard feedback from some Iphone users that trouble getting apps FOC. All these apps should be free. Please make sure you download the FREE VERSION. And please download the app, before you join via Challenge Links as the Challenge Links lead Iphone users to paid versions I think. Android Phones should be automatic directed to free version. IPHONE DOWNLOAD LINKS: https://apps.apple.com/us/app/strava-run-ride-swim/id426826309

**For ages 17 and above.** The Quickstep was developed in the 1920s in suburban New York, and was greatly influenced by the Charleston fever of 1925. Seen as a light and fast-paced dance with smooth glides and chasses, the Quickstep is a dance with basic steps that are easy to learn for beginners, and provides an impressive expression of rhythm for advanced dancers. The Quickstep is certainly a fun dance for those who want to learn Ballroom dancing and also keep in shape. ### **Address** 795, North Bridge Rd, #02-01 797, 198763 ### **Schedule** Fridays 9PM - 10PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Fellow board game and card game lovers, looking for a place to play MTG Commander? Or looking to learn how to play Magic The Gathering? Come join us this Tuesday and have a fun filled, fireball swinging, dragons casting night! Bring your own commander deck (any bracket) or just bring yourself and your friends if you’re coming to learn how to play! All Gender welcomed! Venue: Unsalted By Lazy Potato Address: 17A Jalan Klapa #02-01 S(199329) Time: 7pm til late Entry: $6 What you get: 1 Magic the Gathering Play Booster Pack + 1 canned drink

Learn about the different moves you can do when you're in a hiccup! Feeling a little pumped in your forearms? We'll show you the secret to resting effectively too! ### **Address** 18 Tai Seng St, #01-09, Singapore 539775 ### **Schedule** Saturdays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).