Support Group for Panic & Anxiety Disorder

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/dhou63l7/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/dhou63l7/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! There will also be a TV showing the Eurovision! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

## \*\*👉 Please Direct Message the host, Rob, to join our WhatsApp group if you intend to join this event\*\*\*\* What To Expect & Important Event Info: We’re heading out for a relaxed walk around Hall Place Gardens! Expect a variety of different gardens, a bird hide to bird watch, The Queen’s hedge beasts, art gallery and more! There are 31 places on the map to see and we shall see as many as reasonable. We will not be going to the house on this visit. A farmer market is also on and you can visit the stalls for cheeses, jams & chutneys, sausages, bread, honey and cake. You can also pay for the butterfly gardens and hold an owl if they are available on the day. 🕛 Date & Time 16th May 12:00 start – approx. 15:00 finish 📍 Meeting Point Bexley Train Station (exact location will be shared closer to the time) 🚶‍♀️ Pace & Flexibility We’ll keep a relaxed pace around the gardens and have no particular route or path during this visit. You’re very welcome to leave early if needed, just let the host know so we don’t lose you! 🍻 After the walk We’ll be heading to a pub in Bexley afterwards for a well-earned drink and a chance to socialise more. 👟 What to bring • Comfortable walking shoes • Water & snacks • Weather-appropriate clothing Whether you’re coming solo or with a friend, you’ll be very welcome, it’s all about enjoying the walk and good company 😊 👥 Capacity: 20 people 📏Distance: 9.6km - 11.2km depending on breaks ⏰Time: 2-3 hours 👣 Pace: Gentle walk, plenty of pauses. 🧺 What to bring: Water, snacks, weather-appropriate clothes, anything else for your comfort (walking shoes, water bottles... ) Expect relaxed vibes, beautiful surroundings, and fun conversations! This event is especially mindful of neurodivergent needs, so there’s no pressure to talk or "perform." Come as you are! 🎟 RSVP essential – limited spaces 🟢 Regulars will get priority. DM hosts Rob or Krysia to join our WhatsApp group if you'd like to attend regularly. \\\* Tags : Autistic Adults Social Meetup \| Asperger's Social Group for Professionals \| Autism Spectrum Adults Social Gathering \| Autism Meetup Low Support Needs \| Low Support Needs Autism Meetup \| Autistic Adults Social Events \| Neurodiverse Adults Social Events \| Social Group for High\-Functioning Autism Adults \| Meetup for Autistic Adults in Full\-Time Employment \| Networking for Autistic Adults in Full\-Time Work \| Autistic Professional Networking \| Autistic Adults in Work Community \| Autistic Community \| Socializing for Adults on the Autism Spectrum \| Meetup for Autistic Adults \| Meetup for Autism \| Autism Meetup \| Social Events for Autistic Adults \| Mental Health & Development Conversations for Autistic Adults \| Autistic Professionals Building Community \| Autism Spectrum Social Group for Professionals Autistic Adults Socials and Networking \| Autism and Asperger's Social Group for Adults in the Workplace \| Autism Spectrum Social for Career\-Oriented Adults \| Autistic Adults Socials and Networking \| Group for Socialising with Autistic Professionals \| Low Support Needs Autism Social \| Autism Meetup for Employed Adults \| Professionals with Autism Social Group \| Adults with Autism Social Group \| Autistic Social Connection Events \| Adult Autism Spectrum Social \| Low Support Needs Autism Social \| Meetup for Neurodiverse Adults with Autism \| Late Diagnosed Adults Social Group \| Meetup for Neurodiverse Adults \| Meetup for Neurodiverse Adults \| Meetup for Late Diagnosed Autistic Adults in London \| Neurodivergent Adults Socialising Meetup \| Late Diagnosed Autistic Adults Meetup \| Neurodiversity Social Meetup \| Neurodiversity Social Events \| Social Meetup for Neurodiverse and Late Diagnosed Adults

Join me for a relaxed, friendly afternoon to practise your Spanish in a welcoming environment. This event is designed for anyone interested in improving their Spanish-speaking skills while meeting like-minded people. We will be gathering at a cosy Latin American coffee shop, creating the perfect atmosphere for conversation, cultural exchange, and networking. Whether you are a beginner or more advanced, everyone is welcome — the focus is on building confidence and enjoying the experience. 💬 **What to expect:** * Informal Spanish conversation practice * A supportive and inclusive environment * Opportunity to meet new people and expand your network 💷 **Contribution:** A £5 contribution is required to support the organiser’s time and the booking of the space. ***Please note that any food or drinks purchased at the coffee shop must be paid for individually.***

***CANCELLED*** 🚴‍♂️ Next Ride — Sunday, 17 May at 9:30am — blue skies permitting ☀️ Meeting outside The Coffee Lab, Bull Plain, Hertford, SG14 1DT. The route will include a mix of byways, footpaths, bridleways and roads, with plenty of countryside exploring along the way. Suitable for mountain bikes and hybrid bikes (manual and electric bikes all welcome). No fees apply — just riding for fun, fresh air and good company. Save the date if you’d like to come along. Minimum age: 16 Please also join our Facebook group where all events will be listed. https://www.facebook.com/share/p/1CeGMZFEHz/?mibextid=wwXIfr

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712086277](https://www.eventbrite.com/e/1984712086277) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢After this, the next workshop is: **1\. How To Manage Emotions Workshop** Sun, May 24, 2026, 5:45 PM - IN LONDON **[Click to purchase ticket](https://eventbrite.com/e/1984712091292)**[ - eventbrite.com/e/1984712091292](https://eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712086277](https://www.eventbrite.com/e/1984712086277) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢After this, the next workshop is: **1\. How To Manage Emotions Workshop** Sun, May 24, 2026, 5:45 PM - IN LONDON **[Click to purchase ticket](https://eventbrite.com/e/1984712091292)**[ - eventbrite.com/e/1984712091292](https://eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.