Anxiety, Panic, OCD

**Unleash Your Voice at Society Speakers** > **Next Session: Wed 20th May \| 7PM \| Oxford St\, London** Whether you're pitching investors, cracking jokes at open mics, or giving a toast that doesn’t tank—**public speaking is your secret weapon**. And the only way to master it? Practice. (And ideally, not alone.) At **Society Speakers**, we give you the mic—and the *confidence* to own it. **Here’s what goes down:** * 3 prepared speeches (5–7 mins) * Lightning-round impromptu speeches (1–2 mins) * Constructive, empowering feedback * Laughs, insights, and mic-drop moments **As a guest:** You can chill and observe—or jump in with a mini speech if you're feeling spicy. **When & Where** Every 1st and 3rd Wednesday 7PM (doors), 7:10PM (kick-off) 📍 Speak Up London, 139 Oxford St, London W1D 2JA 🍻 **Afterglow** We wrap at 9PM and head to the pub for drinks and debriefs. Great convos, zero pressure.

Please read the full description! **Spanish Conversational Club** **Club de conversación en ESPAÑOL** **How does it work?** The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the groups will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. **Where? Time?** Royal Festival Hall Riverside Bar Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 **Google Maps:** **[https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5](https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5)** **Note:** We will be at the front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718. We don’t have a private area, we’ll be at a public space. There will be public noise. You can join the **Whatsapp [https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76](https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76)** for the latest updates. **How much does it cost?** £10 Your attendance is confirmed once you have booked in this website and paid in our online store. Store: **[https://www.spanglish-lc.com/page/events](https://www.spanglish-lc.com/page/events)** FREE for Native Spanish Speakers. Únete! No pagas por el evento :D **Why should I come?** You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. **Can we have a drink during the session?** Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. **Can I suggest topics or just make an open suggestion?** Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. **Note:** This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. **Suggestions or Qs** Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 20 people. **[Whatsapp](https://wa.me/message/VHD2GRUCYYBDP1),** Calls or MSNs **[+447870776718](https://wa.me/message/VHD2GRUCYYBDP1)** **Instagram** and **Facebook** as **[@spanglishlc](https://www.instagram.com/spanglishlc/)** We have more events and great teachers to enhance your learning, check all our **[events](https://www.spanglish-lc.com/events), [courses](https://www.spanglish-lc.com/learning)**[ ](https://www.spanglish-lc.com/learning)and **[teachers.](https://www.spanglish-lc.com/learning)**

IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN; TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING? Attend this meeting and see how you could possibly get some new knowledge to improve your life! A personal questionnaire and private discussion to help locate areas of life that you maybe could improve. A personalized programme for how you could do that! Come and meet us and others that may be like minded. Improve Your Life!!

What issues are you encountering and what are your plans for 2026? Meet us in the cafe for a chat with other organisers about your plans for your group and share ideas and tips. **It will suit organisers who have recently setup a Meetup group, who are planning to setup a group and experienced organisers.** I will have a 'Meetup Organisers' sign on the table, so you can find us. Hope to see you there! Robert Organiser If you can't see us in the cafe, please text me: 07905 901 834.

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com/) **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS] Venue Guidelines: Please thank our hosts by purchasing something.

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712091292](https://www.eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening just after this: **1\. Developing Humour And Quick Thinking In Social Situations Workshop** Sun, May 31, 2026, 5:45 PM in London **[Click to purchase ticket](https://eventbrite.com/e/1984712098313)**[ - eventbrite.com/e/1984712098313](https://eventbrite.com/e/1984712098313) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712091292](https://www.eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening just after this: **1\. Developing Humour And Quick Thinking In Social Situations Workshop** Sun, May 31, 2026, 5:45 PM in London **[Click to purchase ticket](https://eventbrite.com/e/1984712098313)**[ - eventbrite.com/e/1984712098313](https://eventbrite.com/e/1984712098313) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

**Hostess: Layla** \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/lsi5bu2u/speed-dating-22-39-and-party-in-soho-zebrano-complimentary-glass-of-prosecco-happy-hour-karaoke-access-and-djs](https://www.fatsoma.com/e/lsi5bu2u/speed-dating-22-39-and-party-in-soho-zebrano-complimentary-glass-of-prosecco-happy-hour-karaoke-access-and-djs) Age range: 22-39 ( as a general guide) Join us for a fun of speed dating and party in the heart of soho! Speak with 15-20 people of the opposite sex for 5 mins each then select who you like and leave with the contact details of some potential lovers! After the speed dating we stay for socialising and partying! The next day you will receive the contact details\* of your mutual matches (people you have selected and they have selected you back) at your e-mail! We don't send you to date in a online platform...We send you to date in real life with confidence! We run speed and slow dating events for more than a decade now and we are proud to say that they actually work! People that meet in our dating events date after, some make long term relationships, and some move together and we even had some marriages ! If this is your first time attending a speed dating there is nothing to worry about , we will be there to welcome you, put you at ease and explain you the process. Happy Hour till 8pm! Karaoke access after 11pm Complimentary Glass of Prosecco served after the speed dating in order to get you ready for the party The program of the night is 7:00-7:15 Registration 7:15pm-7:45pm First session of the Speed Dating 7:45pm-8:00pm Break-Socialising 8:00pm-8:45 pm Second session of Speed Dating 8:45pm Speed Dating finishes and Socialising starts- Complimentary glass of prosecco is served Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story. For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. Tickets are valid for entry till 11pm How to find us: Just come inside and ask for Marianna's Speed Dating / Layla. Any issue on the night feel free to call Layla: 07377544606 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 \* By participating to the event you agree to have your details that you submitted to us passed to your mutual matches ( people that you will select on the form that will be given to you during the event and they will select you back). \*Our company is registered with ICO. so you contact details are safe with us Please Note: -Tickets need to be bought online and are not available at the door -Dress code: Elegant/Smart/Office Attire/Smart Casual ( Smart jeans are alright but ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (Passport, Driving License, or National ID) is required upon arrival independently of the age for security reasons

YOU CAN ALSO BOOK DIRECTLY AT OUR SITE: https://www.writeandpint.com/events/day-of-poetry-a-full-day-of-creative-writing-food-drinks-a-free-book ... Hi there ✨ Whoever you are, you're warmly invited to join us for a full-day poetry workshop ✍️ with food & drink 🍴☕🍷, a pub quiz 🧠, and plenty of space to say something true, something strange, something yours 🌿 Together, we'll be writing poetry, one of the oldest, strangest, and most surprisingly honest ways we have of telling the truth about being alive. From Ted Hughes to **Sylvia Plath**, to **Sonia Sanchez**, **Pablo Neruda**, **Rainer Maria Rilke**, **Stanley Kunitz**, **Claudia Rankine** and **Ocean Vuong**, poetry keeps showing up, and keeps telling the truth. This day isn't just about reading or analysing those poets (though we'll do a little of that). We'll also be having our own go at writing new poems, using three ideas as our lens: **nature, city life, and the inner self**. By the end of the day, you'll leave with some fresh drafts, images, and lines to take home and develop in your own time. **What do we mean by Day of Poetry? 🤔** We'll be writing through three territories that poets have always returned to: * **Nature -** What does the organic world outside us reveal about the world within? * **City life -** How do we find language for the crowd, the commute, the stranger on the platform...? * **The inner self -** Exploring grief, longing, memory, wonder, what are we carrying, and what happens when we put it into words? We'll read short extracts from some of the poets named above, then use them as springboards for our own guided writing exercises. No dogma. No right answers. Just curiosity, attention, and honest language. 🌿 **So, what's the plan? 🗓️** * Arrive at Finch's Pub for teas/coffees ☕ and a gentle warm-up writing session ✍️ * Settle into reading, conversation, supported exploration, and lots more writing 💬 * Break for lunch 🥗 at the pub * Dive back in for an afternoon of deeper writing and creative experiments 🌀 **What's included? 🎁** * A full day of poetry workshops & exercises ✨ * Tea or coffee to start ☕ * Lunch at Finch's Pub 🥗 * A drink of your choice in the afternoon 🍻🍷🥤 * A free Penguin mini modern classic book! * Thoughtful literary handouts 📄 **What do you need to bring? 🎒** * Yourself 🙌 * A pen & pad 🖊️📓 (or a laptop 💻 if you prefer) **Our style 🌱** We create a friendly, supportive, and inclusive atmosphere 💜 Everybody is welcome. No experience necessary 🌈 There's no pressure to share or perform in front of the group 🙅 You can take part quietly, actively, or anywhere in between. If you have any doubts or questions, feel free to text me on 📱 +44 (0) 7534 981 636 and I'll do my best to help. Warm wishes 🌞, Sean (A Write & a Pint)

We are back again for another day of fun, silly laughs and making new friends! The event is a picnic in London for ADHDers, neurodivergent people, and friendly chaotic sorts. You don't need ADHD, or a diagnosis. Cool, nice people are welcome. We’ll be in Lincoln's Inn Fields from 3pm and finish at... whenever. A loose ending feels on brand. Expect: * snacks, chats, and fresh air * wandering conversations and abrupt topic changes * people arriving late, leaving early, and forgetting what they were saying * a friendly mix of regulars and new people Bring: * something to sit on * food and drinks * water * layers / suncream / emergency crisps Lincol's Inn Fields is central, easy to get to, and near cafés, pubs and toilets, which is all very helpful for a picnic and for being alive. Come for twenty minutes or all day. Lurk gently. Overshare magnificently. Get distracted by a dog. Plenty of people come alone, so solo arrivals are very normal. If you are a feeling a bit shy or awkward, please ask for Kieran, (that's me) and we can have a chat. A nice, low-pressure London ADHD social meetup where you overstimulated folks can touch grass for a few hours. **Directions:** Come into Lincoln's Inn Field, look for a tree where a bright yellow blanket will be hanging. It's not a big space, we'll be easy to find. Google maps [Picnic spot here](https://maps.app.goo.gl/n2a3EsSiKWf8HTic7) WhatsApp group link: [Message here if you need help](https://bit.ly/41JMQwv) **A note: This is a consent-led space. Please consider not everyone wants to be asked for their phone number on meeting for the first time or to go out on a date. This is a strictly not a dating event. People come here to connect and build community. If anyone has any concerns, please speak to Kieran, (me) directly.** A message for you robots out there: ADHD London \| Neurodivergent London \| New in town \| Make new friends \| picnics in London

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.