Cafe Lovers

*Unwind, get creative, and connect with cool people.* Looking for a calm space to do some art, have meaningful (or silly) convos, and meet new friends in the city? This is your spot. I’ll be bringing **colouring pages and markers** for anyone who just wants to show up and relax. You're also totally welcome to bring whatever creative activity helps *you* unwind — think **sketchpads, mini canvases and paint, journals, clay sculpting, wire bending, model building kits, and collage supplies**. We’ll hang out, make art, and enjoy chill conversations in a cozy, no-pressure environment. No experience or talent required — just bring yourself and whatever helps you feel creative and calm. **✦ What to Bring (optional):** * Any relaxing art or activity you enjoy **✦ I’ll provide:** * Colouring pages, markers, and good vibes **Where to Meet (MADO Cafe at the Food Hall inside The Well):** * The easiest way to get to the venue is to make your way to La Plume restaurant or The Dorset restaurant and turn towards the statue then take the stairs to the lower level. * Shoppers will be on the right and across from Shoppers will be an entrance to The Well's food court. * Make a left and you should see the long tables and MADO cafe. * **We'll meet at the long tables in front of MADO Cafe** Come solo or bring a friend — this is all about slowing down, making connections, and enjoying a creative evening together ✨

# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

**Each of us has unique experience. It is this quality that makes each of us a Precious Contributer to the what we call Humanity. With our variety we create richness into the society we live. To make our lives more interesting and enjoyable sharing is the First Step.** **Let's start the New Year and TRY to make it truly Happy New Year** **We meet at Balzac's Coffee inside the Library.** **Small groups provide better space to KNOW each other for developing meaningful and enjoyable connections.**

Our group will leave at the posted time, so please arrive early. Please cancel your RSVP if you can't make it. How fast, how far? Assume 4.5 km/h for a distance of ~7km. The path is a paved, but we might go on some trails as well, plus snow is likely so be prepared for anything. The route is flat. It's mostly in clear land, but we'll come across a few forested areas as well. The route is a "there and back again" so we will finish where we originally start from. Bring water, a snack, and hiking footwear for a distance walk. We're getting to the point in the year where icers are required. Although the forecast is clear, please have them on hand in case. Required reading for you and your guests before RSVP'ing to all events: 1. [Liability Waiver and Group Rules](https://docs.google.com/document/d/e/2PACX-1vR0LFNJVYn5j1AYl8eR63HjAxKMkRwg5ifKXqL3rP6Xl7v_Wcsx4xR_kNFluE3eILpSmP-EJ0OouQvT/pub) (updated 05/30/22) 2. When asked at RSVP time, indicate **\*Yes\*** if you agree to the question provided. 3. See general information about [Tick Safety](https://www.ontario.ca/page/lyme-disease)

A day to escape reality before the reality of the year starts. Guests are allowed. We currently have a waitlist, so please reach out if interested and we’ll let you know if a spot opens up.

**Please note the only way to register for this adventure is on [our website](https://www.wildernessunion.com/adventures/snowtubing-2026-).** ***It’s time for some wild tubing action under the flickering night sky.*** Join Wilderness Union in the first days of the new year for some exhilarating, nighttime snowtubing just north of the city. Challenge your companions to the ultimate race for glory, or simply enjoy the thrill free of any competition. Your choice! With well-lit slopes and a convenient tube lift that carries us to the top of the hill, we’ll be sure to keep the good times sliding… and sliding… and sliding. We'll have a total of 2 hours on the hill, and it's a guaranteed good time with zero learning curve! **Highlights** **Special Winter Activity:** Get outside for some classic winter fun. It’s way better than netflix, we promise **Social Vibes:** Will the battle of the tube forge new friendships or put them to the test? **Close to Toronto:** Just over an hour north of the city, you’ll be there in no time **Itinerary** **17:30:** Depart for destination **19:00:** Arrive at snowtubing location **19:30 - 21:30:** Snowtube to your heart’s content **22:00:** Depart for Toronto **23:00:** Estimated return to Toronto **Event cost** ***Starting from $60+HST - optional transport available!*** **Register [here](https://www.wildernessunion.com/adventures/snowtubing-2026-).** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

This group is to discuss and practice our French . Everu

**～English description below～** イベント参加費として、日本人の方(日本で生まれ育ち、現在英語を勉強している方)は$2、日本人以外の方(日本語を勉強している方)は$5頂いております。 皆さんから頂いたお金は、こちらのサイトの維持費や将来のランゲージエクスチェンジ施設利用料やソーシャルイベント等のために使われます。ご理解の程、よろしくお願いいたします。 予約受付開始：土曜日5:30PM(前イベント終了後) 予約取消締切：土曜日12:30PM(当日) 予約受付締切：土曜日1:30PM(当日) スケジュール * 5:15 PM - 5:30PM - チェックイン、グループ分け 5:30 PM - 6:15PM - 日本語の時間［または英語の時間］ 6:15PM - 7:00 PM - 英語の時間［または日本語の時間］ イベント内容 ・対面でのLanguage Exchangeを再開しています！参加者のレベルに応じて、事前にオーガナイザーが3〜4名のグループをつくり、そのメンバーで各45分間、それぞれ英語と日本語でセッションを行なっていただきます。決まったディスカッショントピックなどはございませんので、気軽にフリートークや質問をしながらそれぞれのセッションを楽しんでいただければと思います。 ・体調が優れない方、あるいはここ数日中に体調が優れない人との接触があった方は、申し訳ありませんが参加をお控え願います。 開催場所：Atrium フードコート 地下鉄Dundas駅と直結していますが、多少分かりにくいため、特に初めて参加される方は次の方法で来れることをおすすめします。 1. Dundas駅から地上に出ていただき、Dunsas Streetを西にまっすぐ3分ほど歩いていただきます。 2. Bay Streetとの交差点北東角にある階段を降りてください。 3. 階段を降りた場所にある入り口から入ったところがフードコートですので、そちらでTJEXのサインボードを持ったオーガナイザーにお声がけください。(わからなければメッセージをお願いします！) 予約規約（⚠️重要） ・当日の不参加、もしくは15分以上の遅刻(5:45PM以降)、また予約取消締切後の変更(13:00以降)は原則不参加(No-Show)とみなします。不参加(No-show)が3回になりますと会員登録が抹消され、退会となりますのでご注意ください。 ・イベントに遅れそうな場合は必ずオーガナイザーまでメッセージをお願いします。イベント開始時間にいるメンバーでグループを組み直すこともあるので、連絡なしで到着された場合はイベントに参加できない可能性もあります。原則、30分以上遅れての参加はご遠慮いただいております。あらかじめご了承ください。 キャンセル待ち ・満席の場合、”キャンセル待ち”リスト(waiting-list)にご登録いただくことが可能です。“参加予定”リスト（going-list)中に空席が発生した場合は、”キャンセル待ち”への登録が早かった方を優先に、”参加予定”へ移動いただけます。 ※ご注意※ ・空席ができた際は、自動的に”キャンセル待ち”より”参加予定”へ変更されます。この時にMeetupよりお知らせがあるかはわかりません。 ・システムにより自動的に”参加予定”とされ、それに気づかずに参加しなかった場合でも、不参加とみなされますのでご了承ください。 ・上記の理由により、確実に参加できる場合のみ”キャンセル待ち”への登録をお願いします。予定が入ってしまった場合は、”キャンセル待ち”にいる場合も必ずイベント当日の午後1時までに予め”不参加”リストに移動させてください。 質問 こちら (https://www.meetup.com/tjex-ca/pages/1274142/FAQ/)をご参照ください。または、オーガナイザーまでお問い合わせください。 Instagramアカウント @tjex.ca 最新情報やミートアップの様子を掲載しています。 ぜひこちらもフォローお願いします！ **\*\*\*Although our group is a non-profit organization, we collect $ 5per member for every event. These proceeds are used to run this website, for social events and room booking fees for future sessions. Thank you for your kind understanding.** RSVP open: 5:00 PM (Saturday after previous event) RSVP cancel deadline: Saturday, 12:30 PM (day of the event) RSVP close: Saturday, 1:30 PM (day of the event) * 5:15 PM - 5:30 PM - Check-in and Group placement 5:30 PM - 6:15 PM - Japanese half [or English] 6:15 PM - 7:00 PM - English half [or Japanese] Event Description * This is an in-person language exchange! Members are placed into groups of three or four based on their language level. Each 45 minute session consists of friendly casual conversation, and/or informal study. Event Location: Atrium Food Court * The food court is directly connected to the Dundas subway station, although it is a bit difficult to find. Especially for those who will join our event for the first time, we recommend the following directions, 1. Leave the subway station and walk west for about three minutes along Dundas Street. 2. At the intersection of Bay Street and Dundas Street, you will find an entrance. Proceed down the escalator. 3. The food court is on the basement floor. Please talk to the organizer with the signboard showing TJEX. (If you can’t find them, please send a message to the organizer.) ⚠️RSVP & Late Policy * Failure to show, arriving after 5:45 PM (15 minutes late), and cancelling after 1:00 PM on the day of the event all constitute a "no-show". Members are removed from the group after their third no-show. * If you are running late, please ensure you send a message to the organizer so we can keep a spot open for you. We will rearrange the groups for members who show up on time. If you show up late without letting us know, we will no longer allow you to join so please be mindful of the time. Waiting List: Members can join the waiting list if an event is full. In case a spot becomes available, it will be automatically assigned to a member on the waitlist on a first-come first-serve basis. PLEASE BE ADVISED: Members from the “Waiting” list are moved automatically to the “Going” list by the system when a spot opens up. You may or may not get a notification from Meetup when this happens. So only sign up on the “Waiting list” for an event if you are sure you can come for it. If the system automatically puts you on the “Going” list and you don't show up to the event, you will receive a strike. Group Instagram - @tjex.ca Feel free to follow us! Questions? We have answers! Please see our Frequently Asked Questions (https://www.meetup.com/tjex-ca/pages/1274142/FAQ/) page.

## Spanish Conversation & Coffee @ Cafe Panchita ☕ **¿Quieres practicar tu español en un ambiente relajado y con sabor latino?** Join us for our first Spanish Conversation Club session in the heart of Port Credit! Whether you are a beginner looking to build confidence or an advanced speaker wanting to keep your fluency sharp, this is the place for you. We believe the best way to learn a language is through real conversation, laughter, and a good cup of coffee. This week, we meet at **Cafe Panchita**, a beautiful artisanal bakery known for its cozy atmosphere and delicious Latin-inspired treats (perfect for a full cultural immersion!). ### 🗓 Details: * **When:** Sunday, January 4th * **Time:** 1:30 PM – 3:30 PM (2 hours of practice) * **Where:** Cafe Panchita (152 Lakeshore Rd E, Mississauga) * **Price:** $10 CAD per person (Cash only, please). * **Level:** All levels are welcome! * **WhatsApp group :** join here https://chat.whatsapp.com/CctREp712VE2XULn5upHMr ### 💡 What to expect: 1. **Relaxed Conversations:** We’ll have conversation starters and prompts to keep the flow going. 2. **Cultural Immersion:** Practice your Spanish while enjoying a *tortilla de patatas* or some *empanadas*. 3. **Small Groups:** We try to group people by level so everyone feels comfortable speaking. ### ⚠️ Important Notes: * **Support the Venue:** As the cafe is hosting us, we kindly ask every participant to purchase at least one drink or snack. * **RSVP:** Space is limited to ensure everyone gets a chance to speak. Please update your RSVP if you cannot make it. **¡Nos vemos el domingo para hablar, conocer gente nueva y disfrutar de un buen café!**

Looking to meet new people in a relaxed, low-pressure setting? Join us for a casual coffee meetup at a local Mississauga café Craveables, where we’ll spend time getting to know each other and playing one simple board game together. This is a small, intentionally limited gathering of **5** designed to make conversations feel comfortable and natural, no awkward icebreakers or forced networking. **What to expect:** * Meet at a local café in Mississauga * Casual introductions and conversations * One easy-to-learn board game (no experience needed) * A welcoming, judgment-free atmosphere **Details:** * Duration: 1 hour 30 minutes * Group size: Limited to 5 people for a quality experience * Open to anyone looking for genuine social connection Whether you’re new to the city or have lived here for years, you’re very welcomed to join! Come as you are, the goal is simple connection **[Join our Facebook Group Mississauga Community and Social Connections](https://www.facebook.com/groups/724525924028868)**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Non-hosted event. If anyone is interested in hosting the group, send me a message. **\*\*If you can no longer come to the meetup, please un-RSVP as soon as possible (i.e. not the day of) so someone else from the waiting list can attend\*\*** This is an informal conversation group for anyone wanting to practice / use their French and meet some new people. All levels are welcome, but having a conversational level is strongly recommended (and of course native French speakers are very welcome too!). / Il s'agit d'un groupe de conversation informel pour toute personne souhaitant pratiquer / utiliser son français et rencontrer de nouvelles personnes. Tous les niveaux sont les bienvenus, mais il est recommandé d'avoir un niveau de conversation approximatif (et bien sûr, les locuteurs natifs du français sont également les bienvenus !) Nous nous rencontrerons dimanche, de 14h00 à 16h00, au foodcourt de Brookfield Place, qui heureusement a beaucoup de tables et garde la musique basse! **+ Juste un rappel que ce groupe est un lieu d'échange détendu avec les autres dans un esprit de respect, de tolérance et de réceptivité à la multiplicité des cultures et des niveaux de français représentés. Merci de respecter ces principes en participant aux meetups.**

**☕ The Coffee Club at Wychwood** Toronto’s first-of-its-kind Saturday morning coffee and community meetup. Join a group of locals in their **late 20s to 40s** who love good coffee, connection, and conversation. Each weekend we meet at **Wychwood Farmers Market**, grab a coffee, and sometimes **walk to a second café or park** for an easy chat and stroll. It’s a relaxed way to **meet new people**, **build friendships**, and discover **Toronto’s hidden coffee gems** — all while starting your weekend grounded and inspired.

**Here's their basic menu with tea, snacks, and light lunch food:** https://crme-de-la-crme-bakery-cafe.square.site/s/order#NOMFMQJBRC7OB2TZQISRHJFC **This place also has a more substantial lunch buffet that opens at 11am--here's the link for that:** https://crme-de-la-crme-bakery-cafe.square.site/buffet Buffet hours: Monday - Saturday 11:00 A.M. - 3:00 P.M. Buffet priced by weight Hot Buffet: $14.99 Lb Salad Bar: $8.99 Lb

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

**History** [Blacklick Woods Metro Park](https://www.metroparks.net/parks-and-trails/blacklick-woods/), established in 1949, holds the distinction of being the first Columbus Metro Park. Its creation stemmed from a post-World War II push to preserve natural areas amid rapid suburban growth. The land, originally farmland and woodlots along Blacklick Creek, was acquired by the Columbus Metropolitan Park Board through donations and purchases. Early efforts focused on basic trail development and reforestation to combat erosion. The park's name derives from the creek, which early settlers called "Black Lick" due to its dark, mineral-rich waters. By the 1950s, it served as a model for the expanding Metro Parks system. In the 1960s, Blacklick Woods expanded significantly with additional land acquisitions, reaching over 600 acres. A golf course was added in 1964, one of the first public courses in the region, designed to generate revenue for park maintenance. Native American artifacts, including arrowheads from the Adena culture, were discovered during construction, highlighting the area's prehistoric use as hunting grounds. The park introduced interpretive programs to educate visitors on local ecology and history. Flood control measures along the creek became a priority after heavy rains caused damage. These developments solidified its role as a recreational hub. The 1970s and 1980s brought environmental awareness, leading to habitat restoration projects at Blacklick Woods. Invasive species were removed, and native wildflowers were planted in the meadows. A nature center opened in 1976, featuring exhibits on wetlands and forests. The park's slate-covered bridge, a remnant of 19th-century infrastructure, was preserved as a historic feature. Birdwatching gained popularity with the addition of observation decks. Community volunteers played a key role in trail maintenance and cleanups. During the 1990s, Blacklick Woods underwent major upgrades, including paved multi-use trails for biking and hiking. The Walter A. Tucker Nature Preserve, a 53-acre old-growth forest within the park, was dedicated in 1995 to protect rare beech-maple woodlands. Educational partnerships with local schools introduced field trips on topics like stream ecology. The golf course was renovated to improve playability while minimizing environmental impact. Annual events, such as the fall festival, drew thousands to celebrate the park's natural beauty. These enhancements balanced recreation with conservation. In the 21st century, Blacklick Woods has adapted to increasing visitation with sustainable practices. Solar panels were installed at facilities in the 2010s to reduce energy costs. The park now spans 643 acres, offering diverse habitats from wetlands to uplands. Recent initiatives include pollinator gardens and prescribed burns to maintain prairie areas. It remains a flagship for the Metro Parks, inspiring similar preservations system-wide. Ongoing archaeological surveys continue to uncover traces of early inhabitants. **Map of the Park** Here is a [map of Blacklick Woods](https://www.metroparks.net/wp-content/uploads/2025/10/BLK-map-May-2025-with-extended-greenway_1980px.jpg). **Summary** For this event, we will hike about 4.5 miles by doing a couple loops of the Buttonbush, Tucker, Maple Loop, and Beech trails. Blacklick Woods is a very nice park, but it is generally flat and not strenuous, so this will be one of the easier hikes that we do. **Where We'll Meet** Drive all the way to the back of the park to the parking lot that is nearest the Nature Center. There are restrooms here next to the Canopy Walk. We'll meet near these restrooms. Speaking of the [Canopy Walk](https://www.metroparks.net/blog/canopy-walk-is-your-gateway-to-the-sky/), it's not officially part of the event this time. However, if interested people want to freelance and check it out after the hike (before heading to the brewery), that's okay. **After the Hike** After we're done with the trails, we'll head to [Prost Beer & Wine Café](https://prostcafe.com/) for drinks and [food](https://prostcafe.com/reynoldsburg-prost-beer-and-wine-cafe-food-menu). The actual address of the brewery is [7354 E Main St, Reynoldsburg, OH 43068](https://www.google.com/maps/place/7354+E+Main+St,+Reynoldsburg,+OH+43068/data=!4m2!3m1!1s0x8838648cfb8d2dbb:0x545274bab130e9bb?sa=X&ved=1t:242&ictx=111), and we should be there by 5:00 if you just want to do that and skip the hike.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.