Carl Jung

This is a single person event for an in-person quantum healing session in Alexandria, VA. If you are interested in visiting a past-life and getting in touch with your higher self, please join me for this free and very intense opportunity. The session is based on Dolores Cannon’s *Quantum Healing Hypnosis Technique* and takes about three hours to complete. We have human friendly cats. There are some small activities that should be accomplished prior to the meeting, for a more quality session, so I will be requesting an email address to send instructions to. It is important to let me know prior to the session if you cannot make it to allow someone else to take your space. See you soon!

# The Second City’s Jack Frost Roasting on an Open Fire [FOR TICKETS CLICK HERE](https://www.arlingtondrafthouse.com/events/123726) Need something better than old reruns of a Christmas Story? Want to see some real nutcrackers this holiday season?! Dash on through the snow (even though we don't get any anymore) to The Second City’s Jack Frost Roasting on an Open Fire...Your classic holiday family gatherings, office parties, movies, and Mariah Carey on infinite repeat will be severely lampooned in this fast-paced, interactive comedy revue stuffed with seasonal songs, sketches, and ,of course, a heaping slice of our world-famous improv comedy. Warm your heart with the most “wonderful” show of the year. *This show contains adult content.* 7:00pm & 8:30pm Shows - Admission is 21 and Over Unless Accompanied By a Parent 9:30pm Shows - 21 and Older Only, no exceptions [Arlington Drafthouse FAQ-CLICK HERE](https://www.arlingtondrafthouse.com/pages/faq) All Sales Are Final-Refunds Are Not Available \* For groups of 8 or more that purchased tickets separately, please add a note in the comment section or a name under group code so we can seat everyone together. We will seat everyone together but section will be released 10 minutes before show time \* Your ticket confirmation email will act as your ticket at the box office when you check in \* Show your ticket after the show to receive a special discount at [Pike Cornerstone](http://www.pikecornerstone.com/) across the street!!

This Holiday Happy Hour -AND- Film Screening is for creative people and folks who appreciate creativity. Whether you attend, produce, appreciate, or promote, you are welcome to join us on Monday, December 29, 2025 from 5pm-7pm for a Happy Hour -AND- Film Screening at Silver Branch Brewing Co in Silver Spring, MD. We are screening our Make a Movie in a Month films at this Happy Hour, so please join us in supporting our filmmakers and their documentary short films! Come meet, network, and enjoy. Only those ages 21 and up can attend. Happy Hour specials are from 5pm-6pm: $5.95 beer and select drinks. Entrance is free. This is a casual event. Register on Eventbrite at [https://HappyHour12-29-25.eventbrite.com](https://HappyHour12-29-25.eventbrite.com). This event is produced in partnership with[ TIVA](https://www.tivadc.org/) (Television, Internet, and Video Association of DC),[ WIFV](https://www.wifv.org/) (Women in Film & Video),[ Wheaton Film Festival](https://www.wheatonfilmfestival.com/),[ ReelAbilities Film Festival](https://reelabilities.org/greaterwash/),[ Docs in Progress](https://www.docsinprogress.org/), DC Media Makers Group, etc. Sponsored by[ Brian Frankel Law Firm PLLC](https://brianfrankel.com/),[ Creative Colony Spaces](https://www.creativecolonyspaces.com/membership/overview), and Adobe Software. Enjoy delicious craft beers, tasty snacks, and great company in a relaxed atmosphere. Whether you're a beer enthusiast or just looking to unwind after a long day, this event is perfect for you. Don't miss out on the opportunity to kick back and relax with us at Silver Branch Brewing Co. Use the QR codes at the table to order food and drinks, and be prepared to mingle. Check out the[ Silver Branch Brewing Company's Menu](https://www.silverbranchbrewing.com/lagerhaus-biergarten/). PARKING: Paid parking available at the Cameron Street Garage on 8530 Cameron St. See you there on 12/29/25!

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

**To confirm attendance, please register on Luma:** [https://luma.com/88h45iky](https://luma.com/88h45iky) One of the truths we most regularly forget is that if we are at war with ourselves, we can’t feel love and connection with our world. This talk looks at the genesis of the “Trance of Unworthiness” and how the wings of mindfulness and heartfulness can dissolve the trance and reveal the loving awareness that is our essence Being. **Please watch this 55-min video (try 1.25X speed) before joining the discussion:** [https://youtu.be/vFr_zQCUMD4?si=0bf7DttQV9NxBY3m](https://youtu.be/vFr_zQCUMD4?si=0bf7DttQV9NxBY3m) If more than 10 people join the discussion, we will break out into smaller groups. **(max 10 people per group)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. **Feeling "not enough" often pulls us away from the beauty of now. How can we help each other remember that we are already worthy?** 2. **We often hide our true selves behind busy schedules or social masks. What great things might happen if we felt safe enough to be authentic?** 3. **Pausing before we react helps us choose wisdom over impulse. How can we make more space for these quiet moments in our fast-paced lives?** 4. **Real change only happens once we accept ourselves as we are right now. How does being kind to ourselves help us grow together?** 5. **Naming a difficult feeling helps us manage it with more ease. How might acknowledging our shared hurdles make us a stronger community?** 6. **Looking past our defenses helps us see the goodness in everyone. How can we better celebrate the shared humanity in those around us?** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- To provide an enjoyable experience for fellow participants, here are three ground rules during discussion events: 1. Step up and step back. (If you feel that you’ve been talking too much, step back to listen more. If you feel that you’ve been relatively quiet, step up to share your perspective or ask a question) 2. Listen to understand, not to respond. 3. Be open-minded and value differences.

This meeting will be dedicated to talking about the entirety of "Hunger" by Knut Hamsun We will be meeting in the National Portrait Gallery Atrium. To stay up to date with events and discuss meetings or books, you can join our Whatsapp group. Please message me to get added.

*theme:* **Reflections on 2025 and Renewals for 2026 - Goodbye to old + Welcome the new!** Come join a group conversation reflecting on what we went through and learned in 2025, and how we’re transitioning into 2026. This may include goal setting, focus or refocusing, renewal, letting go, or simply continuing what’s already in motion. We can draw from one another’s experiences, noticing what resonates, differs, or sparks new perspective as we begin the year together. **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, water & hot tea provided. Tysons-Pimmit Library is on Leesburg Pike (Rt 7) in Falls Church, VA off I-495 beltway exit 47. **Meeting room #2** is down 1st left hallway, on left side across from the bathrooms.

To attend: 1. RSVP; then 2. Register at: [https://www.eventbrite.com/e/new-years-eve-international-gala-at-the-omni-shoreham-hotel-tickets-1968203407374](https://www.eventbrite.com/e/new-years-eve-international-gala-at-the-omni-shoreham-hotel-tickets-1968203407374) ***with MULTIPLE AMAZING TALENTS*** **- *CIRQUE PERFORMANCES*** ***\- LIVE BANDS – INCLUDING 7 DEADLIES & CRUSH FUNK*** ***\- WASHINGTON’S BELOVED MASCOTS\, INCLUDING TEDDY FROM THE NATIONALS*** ***…and much more!*** ***FOUR Options*:** *1) General Admission* 2) VIP Admission 3) White Glove VIP Dinner 4) Late Night Admission **(*Group Rates Available. Email events@thingstodoDC.com for Details)*** **THOUSANDS ATTEND EVERY YEAR – AND THIS YEAR WILL BE NO EXCEPTION!** Tonight, we circle the globe and touch countries from around the globe to make this a truly WORLD-WIDE WELCOME into 2026! *15 INTERNATIONAL THEMED CELEBRATIONS \~ MULTIPLE SEPARATE BALLROOMS \~ ONE OF D.C.’s MOST LUXURIOUS LOCATIONS \~ EXCLUSIVE CIRQUE NEW YEAR’S EVE PERFORMANCES \~ LIVE BANDS, including 7 DEADLIES \~ SALUTE TO MULTIPLE COUNTRIES \~ FULLY STOCKED OPEN BAR \~ MIDNIGHT CHAMPAGNE TOAST \~ HUGE MIDNIGHT BALLOON DROP \~ D.C.’S BEST DJS \~ KARAOKE \~ STROLLING ENTERTAINERS \~ PARTY FAVORS \~ CARICATURIST DRAWINGS \~ AFRICAN DANCE SHOW \~ THE CHINESE LION DANCE \~ LIVE IRISH DANCE SHOW \~ OKTOBERFEST CELEBRATION\~ INCREDIBLE HOTEL ROOM RATES \~ WHITE GLOVE SERVICE \~ VIP OPTIONS \~ MANY BARS AND STATIONS TO PREVENT LONG LINES \~ A SELL OUT EVERY YEAR \~ AND MUCH MORE!* **… including the Washington Nationals' most beloved President, TEDDY (and some friends) ready to race into 2026 and welcome in the new year with thousands of their fans!** **THE PARTY:** (A) **THE AMERICAN EXPERIENCE – GRAND BALLROOMS** 1. T**IMES SQUARE (New York City)** Embrace your patriotic spirit with pride and enthusiasm as we transport you to a trendy New York nightclub setting with one of Washington’s best DJs spinning the greatest American retro, top 40, hip hop, and dance! A giant midnight balloon drop (with a hidden apple) and light show will welcome you to 2026. (…and you don’t have to risk frostbite.) Again, be prepared as a GIGANTIC BALLOON DROP covers the dance floor at the stroke of midnight! **WASHINGTON’S LARGEST MIDNIGHT BALLOON DROP: THE BEST IN DC!** **2) EXCLUSIVE INTERNATIONAL CIRQUE PERFORMANCES AND CELEBRATION** 3. **TEDDY FROM THE WASHINGTON NATIONALS** **4) THE HOLLYWOOD EXPERIENCE: Starring** **7 DEADLINES** **(B) THE CARIBBEAN** **1) *BARBADOS, BAHAMAS, JAMAICA, and ALL THE OTHER CARIBBEAN COUNTRIES*** **\- STARRING DJ PUMPKIN** **2) BONUS: WIN A TRIP TO THE CARIBBEAN!** Enter a drawing to win a vacation trip to one of the Caribbean Islands or Cancun, Mexico. **(C) SOUTH AMERICA** **THE 1950′s HAVANA SALSA EXPERIENCE** **(D) EUROPE** **1) *PARIS, ROME, PRAGUE, MOSCOW, BERLIN AND THE* EUROPEAN HIGH ENERGY NIGHTLIFE EXPERIENCE:** 2. **OKTOBERFEST CELEBRATION:** 3. **DUBLIN:** **(E) ASIA** **1) THE TOKYO EXPERIENCE: KARAOKE** **2) CHINESE LION DANCE: The Native Chinese** **(F) AFRICA:** Dressed in full native traditional African outfits, we will be dazzled by their interactive show and energy. **For your price of admission, in a single evening, you will revel in and enjoy:** * One of Washington’s Most Luxurious and Historic Hotels * Fully Stocked Open Bar * Plenty of Comfort Space with No Long Lines for Food or Drinks * Midnight Champagne Toast * Elaborate Buffet Menus (served by the same kitchen that serves royalty) * A Celebration with Beloved Nationals Mascots Teddy and Friends * Washington’s Best DJs * Exclusive Cirque Performances * The Live Talents of “7 Deadlies” * The High-Energy Rockin Beats DC’s Favorite DJs * Teddy from the Nationals * Salsa (with optional lessons) * Karaoke * Magic * An African Dance Presentation * A Chinese Lion Dance Presentation * Oktoberfest Dance Presentation * Live Irish Dancing * Caribbean Music * Huge Balloon Drop * Special Guests * Caricaturist * VIP Options * Two Different Ticket Times and Prices * Hats, Tiaras, Party favors and Giveaways * AMAZING Low Discounted Overnight Hotel Rates (only $164) ...plus many more surprises. **VIP OPTION** Want to make your New Year’s Eve experience extra special? Why not indulge yourself with VIP treatment? Enjoy all of the fantastic amenities our New Year’s Eve Gala has to offer and complement them with our exclusive special VIP Reception and Dinner. **OPTIONAL OVERNIGHT HOTEL STAY – Only $172 a Night!** (Rooms Available at:[https://bookings.omnihotels.com/event/washington-dc-shoreham/new-years-eve-gala-room-block](https://bookings.omnihotels.com/event/washington-dc-shoreham/new-years-eve-gala-room-block) To attend: 1. RSVP; then 2. Register at: [https://www.eventbrite.com/e/new-years-eve-international-gala-at-the-omni-shoreham-hotel-tickets-1968203407374](https://www.eventbrite.com/e/new-years-eve-international-gala-at-the-omni-shoreham-hotel-tickets-1968203407374)

* **What are the benefits of developing a spiritual practice?** * **Can you remember a special time your spiritual practice enhanced your life?** **Join us as we explore this topic at our next ECK Light and Sound Service. You will have the opportunity to learn what Sri Doug Kunin has to say about spiritual practices and also hear some truly heart-opening music. Please attend in person or on Zoom. People of all faiths are warmly welcome; feel free to invite friends and family. We look forward to seeing you there.** **Attend in person at:** **The Maryland Eckankar Center** **1738 Elton Rd., Suite 104** **Silver Spring, MD 20903** **Join Zoom Meeting:** **[The ECK Light and Sound Service](https://us02web.zoom.us/j/83425712995?pwd=GoEk28Hlj95P5PPbmoCem6GP7tHqlm.1)** **Meeting ID: 834 2571 2995** **Passcode: 403417** **Dial-In: 301-715-8592** **For more information:** **Call or text: (301) 439-2120** **[MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org)** **"Sing HU, and this may help you open your heart to God's love. Then you will find the miracles happening in your life too.”** **—Harold Klemp, The Sound of Soul, p 13.** **Presented by the Maryland & D.C. Satsang Societies, Inc., chartered affiliates of ECKANKAR.** **Copyright © 2026 ECKANKAR. Terms ECKANKAR, ECK, EK, MAHANTA, SOULTRAVEL, and VARAIGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 USA.**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**