Eckhart Tolle

Meditation on Twin Hearts is a great way to clear your mind and has been designed by Master Choa Kok Sui to flush out negative thoughts and emotions. This guided meditation is practiced in over 120 countries with proven testimonials of positive transformations on life. It has many proven scientific benefits that include: · Reduction of stress and anxiety · Improved brain waves and enhanced focus, cognitive behaviour and clarity · Improved health and wellbeing At the end of the meditation, you may stay for the free Pranic Healing Clinic. Everyone over the age of 16 years is welcome and is suitable for experienced and new meditators alike. Find us: Calma Spa & Skin Clinic 1100 High St Armadale VIC 3143 For more information visit: [www.phwn.com.au](www.phwn.com.au) Like and subscribe to our socials: **[Instagram](https://www.instagram.com/pranichealingwithnatalie/)** **[YouTube](https://www.youtube.com/channel/UC_O8il6Ivcdljc8797OS9iQ/videos)** **[TikTok](https://www.tiktok.com/@pranichealingwithnatalie)** For any inquiries contact: info@phwn.com.au or call: 0478973107 We look forward to welcoming you. Namaste, Natalie

Social Volleyball Games TOMORROW (WEDNESDAY) 7 pm at Melbourne High School South Yarra (entrance from Chapel Street)🤩💪🔥 RSVP in the event by 4 pm and pay only $15 on spot! Confirmation of RSVP is required on spot to get a discount! \*All levels Welcome\* 🟡🔵🏆 BOOKINGS IS NOT REQUIRED FOR THIS EVENT. #international #volleyball #club #melbourne This event is for adults only! (18+) The fee is $17 payment by card on spot. Membership available Become a IVC member - get cheaper fees for camps, insurance + IVC game jersey - ask for more info today! [#International](https://www.facebook.com/hashtag/international?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Volleyball](https://www.facebook.com/hashtag/volleyball?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Club](https://www.facebook.com/hashtag/club?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Melbourne](https://www.facebook.com/hashtag/melbourne?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) To be protected by International Volleyball Club Member Protection Policy and covered by our Personal Accident Insurance, everyone participating in a International Volleyball Club event or with a International Volleyball endorsed club, association, or provider is required to maintain an active membership at the appropriate level with International Volleyball Club. For more information message us

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Welcome to Startup Oasis!** If you are a startup founder, investor, developer, marketer, or anyone else in the tech ecosystem looking to start, join, or help a tech startup, this event is for you! Entrepreneurs pitch their startups to the attendees; then, you can join a breakout room/area (that we curate) to talk to the founders, join their team, ask questions, and/or give feedback. People have been able to start a business as a result of this process. You are welcome to just watch as well. After the last pitch, the audience will be able to vote on a winner who will become eligible to pitch during the championship round at the end of the year to win the grand prize! The official registration page is [here](https://luma.com/wmcdrbnq). **Schedule:** ​5:30 PM - Doors open for networking. 6:00 PM - Sign up at the check-in table if you want to pitch your startup 6:15 PM - Startup Oasis Begins, founders pitch 6:45 PM onward - Founders break off into break-out rooms/areas, and attendees can move around and help one another for the remainder of the time, similar to a hackathon **Startup Oasis was created to pierce the illusion of accessibility of startups and tech by creating a grassroots forum for early-stage founders to pitch to those in the tech ecosystem to get real-time feedback for their idea or business.** Use this [link](https://www.startupoasis.org/contact-10 "https://www.startupoasis.org/contact-10") to: * Follow us on LinkedIn * Join our community * Donate to our cause * Visit our website * Sign up for our newsletter **Nearby Transit:** * Tram: Waterfront City Station (Trams 35, 70, 86) * Car Parking: parking garage nearby

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Join us at Preston Library and boost your public speaking skills! ## Speak with Confidence at Northern Exposure Toastmasters Join us in person at Preston Library for a fun and friendly Toastmasters meeting! Whether you're looking to sharpen your public speaking skills or just want to meet like-minded folks, this is the place to be. Share your stories, get useful feedback, and boost your confidence in a supportive atmosphere. ### **Set Your 2026 Challenge** Maybe this is the year you want to: * Improve your public speaking and presentation skills * Build confidence in meetings or high-pressure situations * Become a more influential leader * Sharpen your thinking on your feet * Strengthen your communication for career advancement * Expand your personal and professional network Whatever your 2026 challenge looks like, Toastmasters meets you where you are, and helps you grow from there. There is so much to learn from presenting speeches to become a Leader in the Club. * 1\. Personal & professional development * 2\. Improved communication & listening skills * 3\. Increased confidence * 4\. Develop & enhance leadership skills * 5\. Affiliation with an internationally renowned organisation Don't miss out on this chance to speak up and stand out!

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

There will be a cap of 18 players, allowing 3 teams of 6. Games will be played to 15 points. These games are intended to be played at an intermediate to advanced level. $8 per person if you wouldn't mind! 😁🙏 Account name: Tam Nguyen BSB: 067873 Account number: 12770014 Or PayID: 0481463419 _Make sure to attach YOUR name!_ RSVP opens each Friday at 10:00pm Only those on the “going” list are permitted to play. Participants attend and play at their own risk. We are not liable for any injury, loss, or damage that may occur during the session. Have fun, be respectful, and keep a positive attitude!

''A Course in Miracles (ACIM)" is The Channelled Works of Jesus / Isa / Yoshua (Same Human Being - Named Differently by Different Religions) from 1965 - 1972. It Supplements and can go beyond anything The Bible, The Koran and The Torah has taught you. Find Out if you are ready to experience Spiritual Growth Beyond Religious Teachings (THE ACTUAL PROMISED: SECOND COMING) that have been Edited or Re-Translated over many centuries or EVEN Added to for The Suppression of Women. It Upholds the prophecies from those 3 holy books, but Clarifies More Deeply where they don't seem able to FULLY for the ordinary 21st Century human being, who finds it difficult to understand esoteric teachings handed down by Mystical Schools. You have free will to decide when you will commence your Journey HOME from Earth. We can Listen to Recordings of the above mentioned works. Alternatively, I also have DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Others. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. This event is stated to run 3 hours, but those not able to can leave early and this would never be a problem. The Nature of THE BIRTHER (ETERNAL UNCONDITIONALLY LOVING SOURCE) and The Nature of OUR ESSENCES (SOULS) are Identical (Made in God's Image). The Insane Human Ego is THE ORIGINAL MISTAKE. Our Goal is to use THE POWER of REASON to UNDO IT, while on Earth!!!

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session is for social volleyball games where there will be 3 teams of 6. Please arrive on time as there will warm-up time provided for 15-20 minutes at 11 AM. **[[WHO]]** The session is intended for social volleyball players at the beginner/intermediate level. Players should: * Understand basic volleyball rules (3 touches, foot faults, etc.) * Call for the ball when playing and communicate well * Ready to learn (or already know) 5-1 system * Efficient in passing/hitting/setting/serving If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** Saturday afternoon from 11 AM- 2 PM. However, feel free to come early and stretch as the Community Centre is open earlier. **Last minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Are YOU Ready and Willing to go further along your SPIRITUAL JOURNEY, without forcing yourself to FIND TIME TO READ ABOUT IT? ''A Course in Miracles (ACIM)" is The Channelled Works of Jesus / Isa / Yoshua (SAME HUMAN BEING - Named Differently By Different religions) from 1965 - 1972. It Supplements and can go beyond anything The Bible, The Koran and The Torah has taught you. Find Out if you are ready to experience TRUE Spiritual Growth Beyond Religious Teachings (THE ACTUAL PROMISED: SECOND COMING) that have been Edited, Re-Translated across One or More languages or Added to for The Suppression of Women. It Upholds the prophecies from those three mentioned holy books, but explains Truth more easily than they are able to for the ordinary 21st Century human being. We don't need to know esoteric teachings handed down by Mystical Schools, to RETURN HOME TO SOURCE ENERGY. You have free will to decide when you will commence your Journey HOME from Earth. We can Listen to Recordings of the above mentioned works. Alternatively, I also have DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Others. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. This meet up is stated to last 3 hours, but as some can be too busy for that length of time, you are welcome to leave early, without it being a problem to me. NOTE: LEARNING SPIRITUAL TRUTH can be strange and stir up The Human Ego/ The Fake Will for some on this planet, but without putting in the time to do so, our Spiritual Growth is HINDERED GREATLY!!! SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING. There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or The Man-like Figure with The Long White Beard surrounded by Angels, who support Him as He deals out what The Ego believes humans deserve. WE ARE ETERNAL SOULS CONNECTED TO EACH OTHER'S SOUL AND SOURCE ENERGY FOREVER. WE APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO, BUT IS THAT COMPLETELY TRUE?

THESE NIGHTS ARE for those Ready to gain more information about Spiritual Growth, THE JOURNEY. It has been slotted to run for 3 Hours, but anyone can stay the entire time or freely choose to leave early. I have DVD or CD recordings that help those interested get a far greater understanding about Jesus / Isa / Yoshua's Teachings (Same Brilliant man/ Eternal Soul when on Earth and named Differently by 3 Different Religions - Christian - Jesus, Muslim - Isa and Jewish - Yoshua). There are also DVD or CD recordings from Joseph Campbell, Deepak Chopra, Mother Theresa, Stuart Wilde, David Hawkins, Esther Hicks, Dennis Waitley, Gregg Braden, Wayne Dyer and Other Smart Spiritual and Gifted Teachers of The Human Mind. Topics that can be covered include: How "A Course in Miracles" came to be, Near Death Experiences, The Second Coming, The Evolution of Mankind's Spiritual Understanding, The Human Ego, Buddhism, The Christian Teachings EDITED FROM The Bible, Taoism, Ayurveda, Zen, Chi, The Bhagavad - Gita and Guided Meditations. We can workout on the night what to listen to or discuss to advance The Group Spiritually. There are Guided Meditations, The Entire - A Course in Miracles and many of The Current and Recently Departed Famous Spiritual Teachers on CD. There are also DVD's and CD's for learning how to control Emotions and Reduce Stress. NOTE: SPIRITUAL TRUTH can be stranger than what most humans call fiction on this planet!!! The Universal Source is "Unconditionally Loving for Eternity." There has never been and there can never be The Wrath of God or a Final Judgement Day where The Creator, God, Allah, Yhvh or any other given name, who deals out what The Insane Human Ego believes humans deserve. SOURCE ENERGY IS ETERNAL AND IS ALWAYS UNCONDITIONALLY LOVING, AS ARE WE THE ETERNAL SOULS CONNECTED TO IT, HOWEVER WE AS HUMAN SOULS APPEAR TO BE LIVING IN MORTAL BODIES ON PLANET EARTH AT THE EFFECT OF THE HUMAN EGO.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

💌 **Online Speed Dating for Toledo Singles — Real Connections, Long-Term Thinking** This is for singles who are done with apps that go nowhere. Done with casual. Ready for a genuine conversation with someone who might actually matter. Live on Zoom. Personality matched. Built for people who want something that lasts. **Choose your age group to register:** - Ages 18-32: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=find-your-future-partner-through-nature&ar=18-32&face_v=1.0) - Ages 30-46: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=find-your-future-partner-through-nature&ar=30-46&face_v=1.0) - Ages 40-58: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=find-your-future-partner-through-nature&ar=40-58&face_v=1.0) - Ages 55+: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=find-your-future-partner-through-nature&ar=55+&face_v=1.0) 🌿 RSVP here alone does not hold your place. Complete your registration through the link above and finish the short personality quiz. --- **How it works:** 1. Register via your age group link and complete the personality quiz. 2. Join Zoom at the event time — works on any device, no downloads needed. 3. Meet Toledo singles in short one-on-one rounds matched by age and personality. 4. Mutual matches are shared after — take it forward at your own pace. 🤍 Spots are kept small to keep things personal. If you are serious about finding the right person, this is where it starts.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

It's official, submissions for "Resistance, Resilience, Utopia" are are on their way from being independent pieces to becoming the second volume of gINKgo. This year we are going to have a launch party at Birdie Books on May 15th from 6-8pm open to the whole community! Come on over and help us support the creators with food, drinks, art, writing, open mic, music, community activities and more.

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

💌 **Online Speed Dating for Toledo Singles — Real Connections, Long-Term Thinking** This is for singles who are done with apps that go nowhere. Done with casual. Ready for a genuine conversation with someone who might actually matter. Live on Zoom. Personality matched. Built for people who want something that lasts. **Choose your age group to register:** - Ages 18-32: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=18-32&face_v=2.0) - Ages 30-46: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=30-46&face_v=2.0) - Ages 40-58: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=40-58&face_v=2.0) - Ages 55+: [Register Here](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Toledo&groupurlname=foster-meaningful-relationships-through-outdoor-exploration&ar=55+&face_v=2.0) 🌿 RSVP here alone does not hold your place. Complete your registration through the link above and finish the short personality quiz. --- **How it works:** 1. Register via your age group link and complete the personality quiz. 2. Join Zoom at the event time — works on any device, no downloads needed. 3. Meet Toledo singles in short one-on-one rounds matched by age and personality. 4. Mutual matches are shared after — take it forward at your own pace. 🤍 Spots are kept small to keep things personal. If you are serious about finding the right person, this is where it starts.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831