Fitness Professionals

Join us at Brunswick Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Walter, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: https://wf4hvictoria.org.au/ Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

**Salsa, Bachata & Kizomba Beginner Classes in Prahran** 💃🏼🕺🏻 Always wanted to try? Now is the time! Learn to dance with our friendly beginner classes for Salsa, Bachata & Kizomba. You’ll always walk away with a smile after dancing! **Get Fit. Have Fun. Meet new people.** Every Wednesday night Prahran RSL \*\*\*\*\*\*\*\* **Timetable** 👉 **6.30pm** **FREE Intro to Cuban Salsa** (30mn) 👉 7.00pm Beginner 1 Cuban Salsa & Bachata 👉 8.10pm Beginner 1 Kizomba 🔸Privates lessons also available if you can’t make group classes! \*\*\*\*\*\*\*\*\* **Location:** Prahran RSL 301 High Street Prahran Looking forward to seeing you all! 💃🕺🏻 \*\*\* **Cost:** Try our Free Intro class and after if you want to increase your dance level, feel free to enjoy our special deal for new students below! 📣 **Beginner Welcome Pack** 📣 4 weeks Beginner Classes + 30 min Private Lesson Just $65!! (value $165) 👉For more information 🔸You can contact us directly : 0411 572 822 ✅ David Smile Dance https://www.davidsmiledance.com

**PLEASE NOTE THE FOLLOWING DETAILS:** This group is suitable for an intermediate/advanced type player. You need to be able to play a good level of tennis to participate. Beginners should participate in the Monday program. **YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:** https://play.tennis.com.au/RoyalParkTennisClub/Coaching **Players who just register their interest on Meetup, do not have their spots secured and may miss out.** **Registration Opens:** 6 Days in advance at 9am **Registration Closes:** Close 6pm the day *before* the event. This is to finalise player numbers and organise a playing roster. **Social Tennis Structure:** * Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne) * Day: Wednesday * Time: 7.00pm-9.00pm Cost: $18 for Non-Members, $12 for Members. * Participants will play 3 sets of tennis: emphasis on having a good hit of tennis, getting some exercise and making friends. * After each set, participants will rotate around. * Balls are provided each week. * Racquets are available for hire if required. * Some refreshments are available for purchase. * Please remember to wear shoes suitable for tennis! * Maximum of 16 spots for each session.

Dear Lakesiders and visitors, Mycalf is the hare for this week’s run no. 2264, 13 May. 6:30pm. Venue – Moon Dog Wild West, 54 Hopkins St., Footscray Parma night $25 [https://maps.app.goo.gl/2VtuTNXG3on2TJBb9](https://maps.app.goo.gl/2VtuTNXG3on2TJBb9) Public Transport – Footscray Station, 200 metres.. Point Post

Join us every **Wednesday at 5 PM** at the Emporium food court (located behind Grill’d Burger Restaurant in the CBD, not near Melbourne Station) for a dynamic networking event tailored for filmmakers, actors, and film enthusiasts. Afterward, we continue the evening with Happy Hour drinks at a nearby bar and a chance to grab dinner together. Understanding that schedules vary, feel free to join at any time that suits you. Rain or shine, our community has gathered every week for the past year, maintaining a consistent and welcoming environment. Our group has grown remarkably, with a **weekly turnout of over 50 participants**, blending newcomers with regulars to create a vibrant, diverse community. Feel free to bring friends interested in filmmaking; it’s a great way to introduce new faces to our expanding network. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favorite films. This event fosters connections among like-minded individuals, encourages friendships, and opens doors for collaboration. At **7 PM**, we move to The Carlton Club, a five-minute walk away, where we continue networking in a more formal rooftop setting over drinks and food. This change of venue offers an ideal environment to keep conversations flowing. **RSVP** to help us gauge attendance and become part of a growing network of film professionals and enthusiasts. Though the event begins in the afternoon, the relationships you build here can last well into the night and beyond. **What to Expect:** *Our Wednesday meetup is primarily a large networking event for industry professionals. There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Conversations flow freely around the table, fostering an environment of growth and camaraderie. Beyond Wednesdays, we also host exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more. Each week brings fresh dialogues—some participants discuss their weekend shoots, others exchange insights with seasoned producers and directors, and a few engage in filmmaking exercises. It’s a space designed for creative engagement without strict structure or formal oversight.* *Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

**Please sign up using Luma -** https://luma.com/x9tq0e88 A series of lightening talks on the topic on **The Measurement Problem** *"Are You Measuring the Right Things? SLOs, Toil, and the Metrics That Actually Matter.* After these talks we'll open the floor for discussion and Q&A with our presenters. **SCHEDULE** **5.30pm** 🍕Doors open – food and drinks served **6:00pm** ⚡️Three talks and Q&A and discussion with speakers **7:00pm** 🍻 Networking and drinks **7:30pm** 👋 Doors close

**FITNESS CLASS: Strengthen, Stretch and Sweat,** *All Men are welcome!* **includes:** **1\. Warm up stretches & Joint mobilization \+ specific stretches tailored for attendees lack of flexibility or range of motion in certain areas\.** Dynamic and resistant opening up the muscles and joints and warming up. **2\. Mini Timed Circuits done together** • **Body-weight holds**\- planks/ side planks/ ab crunch / done back to back to get at cardio and core strength 💪 **3\. Introduce you to:** • **Animal movements (calisthenics)** \- Bear\, monkey frogger and crab to move joints through space and build functional strength **4\. 25 minute HIIT style circuit:** **•** 6- 8 stations where you do 30 seconds on, of that exercise THEN 15 seconds off, moving to the next station. Exercises include body-weight or light weights - push ups/ dips/ pull ups/ squats/ and differing variations **5\. Cool Down with deeper therapeutic stretches \+ Lay down/nervous system reset** • post workout stretches + 7 minute reset POST CLASS: Hang out with the community chat and chill until 10.30am **Requirements:** **Sign a pre class waiver** \- be fit to complete a 30 minute HIIT circuit\. (If unsure go to your GP and get their advice & blood pressure check. Injuries can occur if your body awareness & training isn't appropriate to some Higher intensity training ) \*\*\* THIS IS A NON-SEXUAL EVENT - please respect everybodies space!

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Join us for a fun dance fitness class featuring the best cardio routines to current chart hits. Jazzercise is a blend of dance based cardio, pilates and strength and resistance training. Suitable for all ages and fitness levels. We offer a initial trial class for $10, then 2 months unlimited for $99 on mention of Meetup!!

Join me for a Friday Morning Dance Mixx, featuring the best Cardio and Strength Routines. choreographed to today's hits. $10 trial class available at the door. 2 month unlimited class available on mention of Meetup!!

This class is designed for ladies who are perhaps new to dance or have not danced for a while and would love to experience the joy of movement again. Our dance steps are simple to follow, and are designed to get you moving, we work on your balance and core strength. Strength training is incorporated into every class. We are here to help you: ✅ Build muscle mass ✅ Strengthen your core ✅ Maintain bone density ✅ Have lots of Fun!!!! Only $12 payable at door, either cash or card.

Join me for a Thursday Night Cardio Blast. This 1 hour Dance Mixx class features the best routines to get you moving. Cardio dance routines for 30 mins followed by Strength and resistance training. $10 trial available, with the option of 2 months unlimited classes for just $99. Suitable for all ages and fitness levels.

Ready to organise a meetup event? RSVP for this event. Let me know what it is you wish to do so that I can appoint you as Event Organizer soon thereafter.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, May 30, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!