Sales and Marketing Training

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for a relaxed **outdoor yoga** class and start **your Sunday** with more **presence and ease**. Details↓ **Date:** May 3, 2026 **Time:** 10:30 AM **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: Free** for the first class – a way to meet and experience the practice before committing. **Duration:** 60 minutes (social time after) **Level:** Accessible for all levels, beginner-friendly Language: English **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation:** \- Cancel directly on Meetup \- Late arrivals: Please message me on WhatsApp ***If a class is cancelled due to weather or by me, you will be notified personally on WhatsApp.* **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. ***Please be mindful, listen to your body and move within your limits. You're free to rest and modify anytime you need.* ***small group class so the space stays supportive and everyone can be seen and guided.* **See you on the mat. ✨**

Join us for a unique rooftop yoga experience in Milan combining a dynamic Vinyasa flow with a live DJ set. We’ll move through a fluid, energizing sequence guided by the rhythm of the music, surrounded by a beautiful terrace view over the city. This class is designed to help you move, breathe, and fully disconnect, while enjoying a vibrant and inspiring atmosphere. ✨ All levels welcome — options will be offered throughout the practice. Practical info: 🕚 Sunday May 3rd, Time: 11:00 AM 📍 Location: Private terrace (details shared after registration) 💰 Price: 15€ per person 🧘‍♀️ Bring your own mat 🧺 7 mats available for rent (on request for 1€)

Immerse yourself in the world of matcha in this hands-on workshop, where you'll learn the traditional techniques of preparing and enjoying this vibrant green tea. You’ll explore matcha’s rich history, health benefits, and different grades, while mastering the art of whisking the perfect frothy bowl. Experience a mindful tea ritual and discover how to incorporate this superfood into modern recipes. Whether you’re a tea enthusiast or a curious beginner, this workshop offers a unique blend of culture, flavor, and relaxation. 🍵✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Hai bisogno di calma?** Prenditi il tuo tempo. Con SUPMindfulness puoi ritrovare il tuo equilibrio sul SUP e rilassarti senza lasciare Milano. **👉 Cosa vivrai sui Navigli:** * lezione introduttiva al SUP, ideale se è la tua prima volta * Tour in SUP dalla Darsena al Naviglio Grande * Momenti di consapevolezza e ascolto del respiro sul SUP * Chiusura con una tisana sul SUP **Ti aspetto!** **🗓️ Domenica 3 maggio \| 9\.30–12\.30** **📍 Navigli di Milano**

Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻 We meet on Tuesday/Wednesdayat 6:00 PM at Manga Climbing Alternatively, you can organize it yourself on the day you prefer. 👇 Via Privata Giovanni Livraghi 25, Milano https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic Group Link https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t

**[PRENOTAZIONI QUI](https://www.eventbrite.it/e/rassegna-gratuita-concerti-in-cortile-vibramare-litalia-che-balla-tickets-1988320061829?aff=oddtdtcreator)** Domenica 3 maggio alle ore 17.00 prende il via la **rassegna gratuita** “Concerti in cortile” con Vibramare e il concerto “L’Italia che balla”, in programma presso Slow Mill, in Via Volturno 32 a Milano. **IL GRUPPO** Vibramare è una formazione composta da sette giovani musicisti provenienti da contesti geografici e musicali differenti, tra Milano, Sicilia, Sardegna e Abruzzo. Il progetto nasce dall’incontro di esperienze diverse che convergono in una proposta musicale fortemente orientata al coinvolgimento del pubblico e alla dimensione partecipativa del live. Il repertorio è costruito attorno a grandi hit italiane, selezionate per la loro riconoscibilità, la loro forza espressiva e il loro potenziale ritmico. La cifra distintiva della band è una rilettura dal carattere energico e funky, capace di trasformare il concerto in un’esperienza condivisa, accessibile e immediata. La presenza di Vibramare inaugura la rassegna con un appuntamento che rispecchia pienamente lo spirito di “Concerti in cortile”: creare occasioni culturali che uniscono le persone, attivano gli spazi condivisi del quartiere e favoriscono momenti di socialità attraverso la musica dal vivo. L’iniziativa si inserisce all’interno del progetto Oltre la scuola, realizzato da DeP e finanziato da MMCasa. Slow Mill è gestito dall’Associazione Dora e Pajtimit APS. Il tesseramento annuale all’Associazione (€5, drink incluso) è obbligatorio per i maggiorenni. Per tesserarsi qui: **[bit.ly/sociodep](http://bit.ly/sociodep)**

Join Milan Expats & Locals for a fun evening of board games at Draft, a cozy pub located near the bolivar area. This event is a perfect opportunity to meet new people, have a great time and enjoy some good beers and food while playing games.
Bring your own favorite board game or play with our strategy games like Catan, Coup, Uno, Cards against Humanity and Magic The Gathering. Whether you're an experienced player or a newcomer, this event is open to everyone and there is no obligation to spend, the event is free and open to everyone. So come along, relax and have a great time playing board games with a friendly community of expats and locals from Milan.
We'll also be crowd-sourcing for more games in the future, so be sure to bring any suggestions.
RSVP now to secure your spot.
Looking forward to seeing you there!
IG: https://www.instagram.com/p/CotIwk1KR-P/
Whatsapp: https://chat.whatsapp.com/BUSBYLAmhxx0M8sfKobdex

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Join us for a unique rooftop yoga experience in Milan combining a dynamic Vinyasa flow with a live DJ set. We’ll move through a fluid, energizing sequence guided by the rhythm of the music, surrounded by a beautiful terrace view over the city. This class is designed to help you move, breathe, and fully disconnect, while enjoying a vibrant and inspiring atmosphere. ✨ All levels welcome — options will be offered throughout the practice. Practical info: 🕚 Sunday May 3rd, Time: 11:00 AM 📍 Location: Private terrace (details shared after registration) 💰 Price: 15€ per person 🧘‍♀️ Bring your own mat 🧺 5 mats available for rent (on request for 1€)

**Dom 3 Mag 2026** **TREK IN EMILIA ROMAGNA. VAL TREBBIA 759 m (PC)** \- Lunghezza: 12 km \- Dislivello: 550 m \- Difficoltà: Media \- Pranzo al sacco Il trek è in prov. di Piacenza, a 123 km da Milano. Iscrizione [https://t.me/TrekMI/82204](https://t.me/TrekMI/82204) Youtube https://youtu.be/szrfiR-evJY **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 3 Mag 2026** **TREK IN VAL BREMBANA. MONTE PIETRA QUADRA da Baite di Mezzeno 2356 m (BG)** \- Lunghezza: 10 km \- Dislivello: 850 m \- Difficoltà: Media \- Pranzo al sacco\. Il trek è in prov. di Bergamo, a 94 km da Milano. Iscrizione [https://t.me/TrekMI/82260](https://t.me/TrekMI/82260) Youtube https://youtu.be/8os3OqLuprI **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

What to expect Un aperitivo creativo per rilassarsi con arte, drink e buone vibrazioni. Passa un pomeriggio dorato all’aria aperta, sorseggiando cocktail o succo fresco mentre ti lasci ispirare da un po’ di creatività con acquerelli e creazione di gioielli. 👨‍🎨✨🍹 Non serve esperienza — vieni come sei. Forniamo noi tutti i materiali, un’atmosfera rilassata all’aperto e un piccolo aperitivo per tenere alto lo spirito. 🤗 Se dovesse piovere durante l’evento, riceverai un rimborso completo — zero stress, zero pensieri. ✨🤌 Che tu venga per l’arte, per i drink o solo per l’energia positiva, andrai via con qualcosa fatto da te e un bel sorriso (che sia per la creatività o per il cocktail — a te la scelta). 😌🤷‍♀️ il presentatore parla inglese ENGLISH Spend a golden afternoon outside, sipping cocktails or fresh juice while getting creative with jewelry making and watercolor painting. 👨‍🎨✨🍹 No experience needed — just come as you are. We’ll provide all materials, a chill outdoor vibe, and a light aperitivo spread to keep you inspired. 🤗 If it rains during the event, you’ll get a full refund — no stress, no worries. ✨🤌 Whether you’re here for the art, the drinks, or just the good energy, you’ll leave with something handmade and a happy buzz (from creativity or cocktails — your choice). 😌🤷‍♀️ Note: the host speaks English

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.