Government Grants

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

A gentle exploration of how the nervous system responds to stress, and how it can become easily overwhelmed when life feels full and fast, Together, we'll explore how creating moments of inner space can support the nervous system in softening. settling, and returning to balance. Join us as we explore how cultivating inner space can be an ingredient to sustainable long-term wellbeing. Our Community Conversations are designed to build a warm and inclusive space, facilitating meaningful discussions and sparking positive initiatives in our neighbourhood. Each session involves a short presentation, followed by open and shared conversations, socialising, and light refreshments. Everyone's voice is welcome in this uplifting discussion. Come share your thoughts and help us celebrate the beauty of our shared humanity! This is a free event and all are invited to attend.

We’re heading to Creswick - historic former gold-mining town. Please follow **all three steps to confirm your spot**. Please remember to get the free V/Line tickets right after you get the Trybooking ticket. Step 1: Please RSVP to this event on meetup. Step 2: Please pay the organizer fee ($20 - Early Bird, $25 - Regular) via Trybooking - [https://www.trybooking.com/DMAVG](https://www.trybooking.com/DMAVG) Step 3: Please get the free return vLine ticket ($0.00). [https://bit.ly/4d8Ae7c](https://bit.ly/4d8Ae7c) Onward: 09:15 Return: 16:09 Trybooking tickets will be scanned at the meeting point. Please note that the ticket will be only refunded if the event is moved or cancelled. There are no refunds. The tickets also cannot be transferred to a different event. Payments are managed through Trybooking and not Meetup. You will see an "Unpaid" status on your RSVP. The only thing you need is the Trybooking ticket which you will receive by email. Meeting Point: Let's meet in the Corner of Spencer Street and Bourke Street (Station Side - Near the steps) at 8:45 AM and head to take the train followed by coach. We should be back in the city around 6:15 PM. Meeting Point Photo: [https://bit.ly/2SkyVL2](https://bit.ly/2SkyVL2) Map: [https://www.google.com.au/maps/place/Spencer+St+%26+Bourke+St,+Docklands+VIC+3008/@-37.8171681,144.9534121,20z/data=!4m5!3m4!1s0x6ad65d4e4c1a2cad:0x5d63752e26275ea0!8m2!3d-37.8171007!4d144.9531805](https://www.google.com.au/maps/place/Spencer+St+%26+Bourke+St,+Docklands+VIC+3008/@-37.8171681,144.9534121,20z/data=!4m5!3m4!1s0x6ad65d4e4c1a2cad:0x5d63752e26275ea0!8m2!3d-37.8171007!4d144.9531805) Cost: Organizer Fee: $20 - Early Bird, $25 - Regular Transport: V/Line (Bus) - Free Creswick Museum (Optional) - $5 entry Photos: All the photos will be uploaded to our Facebook Group (Explore Melbourne) - [https://www.facebook.com/groups/exploremelb](https://www.facebook.com/groups/exploremelb) and to meetup. Tentative places we plan to visit: \* Walk along the elegant main street which is dotted with historic churches and fine public buildings (St Andrew's Uniting Church, Creswick Town Hall, St John's Anglican Church, St Augustine's Church) \* Creswick Visitor Information Centre \* Creswick Market - Third Saturday of the month \* Creswick Museum (Optional) - $5 entry \* Le Peche Gourmand/ Creswick Country Bakery/ il Bello Caffè \* St Georges Lake (Optional) - 25 mins walk from town \* Creswick Woollen Mills (Optional - 23 mins walk from town) Please follow us on Social Media for photos, videos & updates: [YouTube](https://www.youtube.com/@explore-melbourne) \| [Facebook Page](https://www.facebook.com/exploremelb) \| [Facebook Group](https://www.facebook.com/groups/exploremelb) \| [Instagram](https://www.instagram.com/xpmelb/) \| [TikTok](https://www.tiktok.com/@exploremelbourne) \| [ExploreMelbourne.AU](https://exploremelbourne.au/) Explore Melbourne is the largest meetup group in Australia. We have seven simple rules in place to protect our community and for everyone to have a positive experience. ❌ **Not a dating group!** – We’re here to make friends, not find soulmates. No flirty business, please! 📵 **No phone numbers**, please! – Feel free to swap social media if both parties are cool with it, but let’s keep our digits private. Please **don’t add people to WhatsApp or other groups**. 🔞 Our events are only **open to people aged 18 and older**. 📢 Please **do not advertise other events or groups**. 😅 **Don’t be a social octopus!** – Give people space to chat with others. Please don't be clingy. 🚗 We **don't allow carpooling** due to safety incidents/our public liability insurance not covering motor related accidents. 💰 **No sales pitches!** – No selling, no MLMs, no pyramid schemes, no “life-changing mentorship” offers—let’s keep things scam-free. By joining this event, you’re giving us a virtual pinky promise 🤝 that you’ll follow the rules. Break them, and—poof!—you’re out for good. No second chances, no do-overs. Let’s keep it fun, friendly, and drama-free! **Liability Waiver:** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/)

Neurodivergent brains come with their own operating manuals — but most of us were never handed ours. Some of us run hot on sensory input, others stall out on transitions, some need movement to think, others need silence to function. The tricky part is that our needs are often invisible, even to ourselves, until something tips us over. This month at Neurospicy Bayside, we're slowing down to look at two questions: * What support do I actually need to feel okay and do my best work? * What might the people around me need that I've never thought to ask about? We'll talk about the kinds of accommodations that exist (formal and informal — at work, at home, in social spaces), share what's worked and what hasn't, and gently map out where each of us tends to struggle. The goal isn't to fix anyone. It's to build a richer vocabulary for our own needs and a more compassionate lens for the people in our lives who might be quietly white-knuckling things we'd never guess. Bring yourself as you are. Stim, doodle, pace, listen, share as much or as little as feels right. Fidgets and ear defenders welcome. There's no expectation to disclose anything you don't want to. Looking forward to seeing you there.

Hey, mates! We'll be having a 5-a-side match **at Monash University every Sunday, from 11:30-12:30 pm!** To join us, download the Stranger Soccer app and register for free. If this is your first time playing with us, use the code **WELCOME** to book your first game for free! Book your slot now and get involved!

## 🍷🔥 **Panton Hill Pub – Lunch, Laughs & Possibly a Little Carry On** 🔥🍷 *Melbourne Women’s Over 50 Friendship Group – Northern Branch* Ladies, it’s time for a **proper pub lunch** — the kind with good food, great company, and conversations that start sensible and end somewhere near “how did we get onto that?” 😆 We’re heading to the **Panton Hill Pub**, where the meals are hearty, the vibe is relaxed, and no one cares if you stay a *little* longer than planned (and we will). 📅 **16th May** 🕛 **12:00 PM** 📍 Panton Hill Pub *** ### What’s on the menu: 🍽️ Proper pub food (none of this tiny, decorative nonsense) 🍷 A cheeky wine… or two… or we stop counting 😂 Laughter that may attract attention from nearby tables 💃 Women who absolutely deserve a long, lazy lunch *** This is your official invitation to: * cancel anything remotely productive * order what you actually want * and enjoy a lunch where calories don’t count and neither do the hours We’ll arrive as respectable women… …and leave as legends. 😏 👉 RSVP wisely — pub tables fill fast and we don’t do standing around looking hopeful

Hi all, us at NeuroSparks are having another fortnightly meeting and we'd love to see you there! When: the 16th of May (Saturday) from 12:30-3:30PM. Where: we will be meeting at the Majorca Room at the City Library. Access to the room is via a lift or steps in the foyer. The City Library is located at 253 Flinders Lane, right next to Flinders Street/Town Hall Station. This social gathering will be for those looking to connect with others in the community. It'll be a very casual setting, where everyone can be themselves and can and go when they feel like it. For anyone wanting to continue socialising after the room booking ends, we encourage you to get out and hit the town together! **People are welcome to bring food/drinks to the event. Conveniently for us, there is a cafe on the library's ground floor and there are many cafes also nearby on Degraves Street! But for the sake of continuing to use the venue, please tidy up after yourself.** This event is open to all neurodivergent people and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed. If the group/noise feels too overwhelming at any point, there is a silent study room next door to decompress in. If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. **For the purposes of not overwhelming attendees, we will be capping RSVPs at 50 people maximum. If you have RSVP’d and can no longer attend, please cancel your booking, to allow others to attend. If you sign up for the waitlist and Meetup prompts you to pay, please ignore this, as this event is not intended to be paid for.** Looking forward to seeing all of you there! Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Community Backyards Workshop Join us at the Ohio Herb Center in Gahanna to learn about sustainable home gardening. We can make small changes in our yards to make a BIG impact for a better environment and healthier waterways while saving money. This workshop is presented by Friends of Alum Creek and hosted by Ohio Herb Center. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but NOT required. Click here: https://lp.constantcontactpages.com/ev/reg/65f65aw (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) * Location: Ohio Herb Center, 110 Mill St, Gahanna, OH 43230 * Date and time: Sat, May 23, 2026 11:00 AM - 12:30 PM * Organizer: The Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

Community Backyards Workshop .Community Backyards Workshop - Westerville Join us for the Westerville Community Backyards workshop! This is a FREE class on how you can protect our waterways and environment with small changes in your gardening habits. We will discuss rain barrels, rain gardens, composting, and native plants. This workshop is presented by Friends of Alum Creek. By attending, any participating community resident can receive a voucher for a rain barrel, compost bin, or native plants for attending. Vouchers are limited to one per household per year. Registration in advance is encouraged but not required. * Location: Westerville Community Center, 350 N Cleveland Ave, Westerville, OH 43082 * Date and time: Sat, May 30, 2026 10:00 AM - 11:30 AM * Organizer: Community Backyards Program, (614) 486-9613, communitybackyards@franklinswcd.org (Free Workshop Registration: Registration is free. Registering in advance provides your information to Franklin Soil and Water ahead of time, so when you come to the workshop, we will have your voucher ready for you when you arrive) https://lp.constantcontactpages.com/ev/reg/h2w5ms8 **FAQs** **Our Community Backyards workshops are FREE and a great way to participate in the rebate program. Our workshops are typically 1 to 1 and a half hours long and held in-person. Our workshops cover the same content as the online course, but they are more detailed and allow the chance to ask questions and have discussions with the presenters and other residents. We occassionally have "advanced topics" classes where you dive deeper into one topic of Community Backyards such as invasive vs. native plants or rain gardens.** **Registration is encouraged but not required.** You can register in advance to receive your voucher at the workshop. If you don't register in advance, that's okay - you can still show up (unless otherwise noted - which is very rare) and sign up for a voucher at the class, and we will send you one via email or mail within a few business days after the workshop. **"Do I have to be a resident of that community to attend that workshop?"** Nope! Our workshops are open to everyone (unless otherwise noted - which is extremely rare). You can attend a workshop that best suits your schedule even if it is in a different community than your own. **"Why is registration closed?** Can I just show up?" Yes, you can show up without registering! We close registration typically 1-2 days before the workshop to give the vouchers and materials to the presenters. However, you are always welcome to just show up and fill out a short form to request a voucher at the workshop. If eligible, we will send one to you within 1-2 business days after the workshop. **Voucher note**: Classes are free for everyone but vouchers are for residents of Franklin county or participating community (list here: https://www.communitybackyards.org/participate) 2026 Participating Vendors: City Folk's Farm Shop, Fisher's Gardens, Leaves for Wildlife, Scioto Gardens, Hoover Gardens & Gift Center, and the FSWCD/SWACO Compost Bin Sale. *when redeeming your voucher at a vendor, Please bring a physical copy of your voucher to receive an immediate discount on your purchase. Additionally, to keep up with number of vouchers that are given out, we have changed the expiration date on the vouchers to 30 days