Healthy Kids

**About the Event** Welcome to another **Liv Longevity Community Event**. In this session—hosted just two days before LifeSummit Berlin 2026—we focus on gut health, a vital part of the ecosystem inside you that quietly shapes immunity, metabolism, mood, and how you age. Join four guests from companies redefining how we think about gut health: **[BRAINEFFECT](https://brain-effect.com/en/collections/vitamins-supplements?adb_ad_id=&adb_ad_source=google&adb_adgroup_id=&adb_campaign_id=23825153178&adb_click_id=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&adb_placement=&adb_target=&adb_target_id=&device=c&gad_campaignid=23825158923&gad_source=1&gbraid=0AAAAAD1k1NevNThlvgXNoyHKVsHeyA8XR&gclid=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&placement=&trc_gad_id=&trc_gag_id=&trc_gcmp_id=23825153178&utm_adgroup=&utm_campaign=&utm_content=&utm_medium=cpc&utm_source=google&utm_term=)**, pioneers of mind nutrition, whose bestselling Daily Gut Powder and pre-/probiotic formulas connect gut health to focus, sleep, and resilience. **[BIOMES](https://shop.biomes.world/en)**, microbiome company that uses DNA sequencing, AI bioinformatics, and Europe's largest microbiome database (51,000+ profiles) to turn your gut into personalized nutrition and probiotic recommendations. **[Berlin Farms](https://berlin-farms.com/)**, Berlin urban farm growing nutrient-dense microgreens with only soil, light, and water. It contains up to 30x more vitamins, minerals, and phytonutrients than mature plants and with zero pesticides. **What to Expect** **Schedule** * **5:30 PM** – Happy Hour & Registration * Come early to check in, try red light therapy or a cold plunge at BRAINEFFECT. * **6:00 PM** – Talks: The Science of the Gut * 20-minute back to back talks by BIOMES and BRAINEFFECT. ​[Dr. Paul Hammer, PhD](https://www.linkedin.com/in/dr-paul-hammer-99717245?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app) will share what microbiome testing actually reveals about your health and longevity. [Fabian Foelsch ](https://www.linkedin.com/in/fabian-foelsch-63b04490/)will walk us through the gut–brain axis and how nutrition shapes mood, focus, and sleep. * **7:00 PM** – Living Foods: Tasting & Demo * Berlin Farms will explain how their microgreens are grown and why they are nutritional powerhouses. * **7:30 PM** – Socializing & Networking Stick around to connect with like-minded people who are just as committed to living longer, healthier lives. **About Our Event Series** The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer. *** **About Our Sponsors** **[BRAINEFFECT](https://brain-effect.com/?utm_source=luma)** BRAINEFFECT pioneers Mind Nutrition, offering scientifically formulated supplements designed to support mental well-being, focus, stress resilience, and sleep. Founded by biohacker and former athlete Fabian Foelsch, BRAINEFFECT combines cutting-edge research, natural ingredients, and digital coaching to help individuals optimize their cognitive performance and overall health. With a strong commitment to quality, innovation, and sustainability, BrainEffect empowers people to fuel their minds and unlock their full potential. **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)** Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.

## DNA. presents ''SHUFFLE FUSION'' **A smooth Dance Style connected to Electronic Music** This workshop guides You through the numerous facets of shuffle movements and shows You how to connect them into choreographies. Lead by our two amazing community members & Your new Shuffle Teachers Marcel & Dani Ospina - talented shuffle teachers that started shuffling at a very young age and leads this class with his experience connected to a lifetime of passion. ‍ Wednesdays (weekly, regular)- Marcel & [Dani](https://www.instagram.com/daniospina20?igsh=bnBrM3BxY2xuNnll) ‍ ##### *Try something new and experience an energetic dance style full of passion and great rhythms.* See Us Soon. Love, Marcel, Dani & DNA. *** ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club ______ \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

Dieser besondere Deutschkurs ist für alle, die mit Spiel und Spaß ihr Deutsch verbessern wollen. Wir sind eine kleine Gruppe (max. 15 Personen) von Deutschlernern zwischen A2 - B2 und machen Theater-Improvisation auf Deutsch. Aber keine Angst - das kann jede/jeder lernen! Der Fokus liegt vorallem auf Sprechen und Verstehen, so daß du in Alltagssituationen spontaner reagieren kannst und mit dem Sprechen auf Deutsch flüssiger wirst. Ich bin sowohl Deutschdozentin als auch Theaterschauspielerin und entwickle diese Methode seit mehr als 10 Jahren. Der Kurs ist immer mittwochs und du bist herzlich willkommen, vorbeizukommen und uns kennenzulernen. Das 1. Mal kostet der Kurs 12 Euro zum Kennenlernen. Ein 10er Ticket kostet 160 Euro. Ein 5er Ticket 95 Euro und der Drop-in-Preis ist 20 Euro. Ich freue mich auf Euch. Bei Fragen kannst du mich gerne kontaktieren. liebe Grüße Nina

The Unfocused Movement Club: \-\-\-\-\-\- HOW TO FIND ROOM - Mariannenplatz 2a, 10997 Berlin https://maps.app.goo.gl/Qg1DWD PLEASE READ, IT IS A BIT TRICKY! ---> From the main entrance of the building(Castle) you go to the left: so you look at main entrance and turn left. Then you go around the corner: this is all outside, don't go inside! Around the corner you will find small door and in you go! It is on the picture. The code is 3971. Come to the very top. Top floor. Room 2 In case you have problems telegram or WhatsApp me: +79153391961 @maria_anufrienko \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If your ADHD brain is tired of being in charge, join! Hi, I'm Masha — ADHD human, and I'm writing my thesis on why movement actually works for our kind of brain. I'm putting together a small research group in Berlin. We'll shake, roll on the floor, play weird games, and occasionally just sit in silence and feel our bodies. No choreography, no experience is required. 5 sessions × 2 hours × every two weeks small donation to cover space rental 2-5eur. ADHD adults only — diagnosed or "pretty sure I have it." DM me or drop a comment 👇 Instagram: @mashamoves.therapy

Women’s Full Body Strength, Hormonal Balance & Body Confidence A welcoming women-only personal training class designed to help you feel stronger, more confident and more connected to your body. Through a mix of full-body strength training, body sculpting, conditioning and supportive coaching, you’ll improve fitness, build strength and support your overall hormonal wellness in a positive and empowering environment. This class also focuses on women’s health, including: • PCOS-friendly training • Hormonal balance & metabolism support • Stress-conscious and sustainable exercise • Building confidence and body awareness •Eating Disorders Suppot Suitable for beginners to intermediate fitness levels. NOTES: * Wear comfortable activewear that makes you feel confident and free to move * Use clean shoes or socks * Please bring water and a towel * Arrive 5 minutes early so you can settle in and enjoy the session.

Cuban salsa classes every Wednesday . Join us, learn how to dance, save lives and make friends! **Classes**: 19:00 - Absolute Beginners (For Free) 20:00 - Beginners 2 21.00 - Improvers 1 **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You don't need any prior dancing experience. - You get to know loads of new people. - No registration, just swing by. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water**? Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

**Build for Everyone — Accessibility for Mobile** Flutter Berlin is hosting a joint meetup with Kotlin User Group Berlin and CocoaHeads Berlin, focused on building accessible mobile apps. **Location:** Hedwig-Dohm-Haus, Berlin We’ll cover both strategy and hands-on implementation — from understanding platform differences (Android, iOS, cross-platform) to real-world accessibility pitfalls and live testing. With: **Important:** Registration is via Luma, not Meetup. Please register here: https://luma.com/xo7d3vb4

Bringt gute Laune, schönes Wetter und Interesse mit. Wir treffen uns je nach Tour an unterschiedlichen Orten. Am 1. April 2018 um 15 Uhr gehts los am Eingang zur Akademie der Künste am Pariser Platz neben dem Brandenburger Tor.

**About the Event** We are super excited about a special Liv Longevity Community Event at the [AIVA Institute](https://aiva-institut.de/en/), one of Berlin’s largest longevity clinics, combining state-of-the-art diagnostics, preventive medicine, and regenerative therapies. The event will take place just one day before [LifeSummit 2026](https://lifesummit.berlin/). You will learn about all the diagnostics and treatments available at AIVA Institute, from body composition analysis, VO2 max, and grip strength testing to HBOT, red light therapy, and IV infusions. If you follow Bryan Johnson, many of the longevity and performance practices he is known for are part of what you can experience at AIVA. Some of you will even have the chance to try them yourselves. We are also excited to announce that [Sunday Natural](https://www.sunday.de/) and [MoleQlar](https://moleqlar.com/?trc_gcmp_id=20746904770&trc_gag_id=154667596745&trc_gad_id=679524635005&utm_source=google&utm_medium=cpc&utm_term=moleqlar&klar_source=google&klar_cpid=20746904770&klar_adid=679524635005&gad_source=1&gad_campaignid=20746904770&gbraid=0AAAAABmmase5fbD0JpLsV9_nrmqX97awW&gclid=Cj0KCQjw8PDPBhCeARIsAOJwmWU4ScmTOUdMV7SeIgknDhTRonoI4YwBxh4nNyueZitjsNcfhMqwZdQaAuXcEALw_wcB) will also be joining the event! Expect delicious vegan and vegetarian finger food, soft drinks, goodie bags, and special partner vouchers. Capacity is limited to 40 guests, so reserve your spot early—places are expected to fill up quickly. **Schedule** **6:30 PM** **– Arrival & Welcome** Come in, grab a drink, and connect over vegan and vegetarian finger food. **7:00 PM – Short Intro by [Andrea Caletti](https://www.instagram.com/dottore.caletti)** A short welcome and introduction to the evening by Andrea, Leading Physician at AIVA Institute (5-10 minutes). **7:10 PM – Cardiovascular Prevention Talk with [Sebastian Wunderlich, MD](https://www.instagram.com/doc.wunderlich?utm_source=luma)** A 20-minute talk with Q&A on cardiovascular prevention and lipidology, presented by Sebastian Wunderlich, MD, specialist in internal medicine, cardiology, sports & preventive medicine. **7:30 PM – Guided Tour of AIVA Institute** The AIVA team will guide you through the institute and introduce the diagnostic and recovery technologies behind their work, including spiroergometry, strength and HRV testing, hyperbaric oxygen (HBOT), intermittent hypoxia-hyperoxia training (IHHT), and near-infrared light therapy. Some of you will be able to measure and understand your grip strength with the help of [Dr. Olena Husak, PhD](https://www.linkedin.com/in/dr-olena-husak-phd-b2379166/) (\~10 people) and try treatments such as IV drips (\~5-10 people). **8:30 PM – Networking & Wrap-up** Stick around for an open exchange with the AIVA team, the Liv community, and like-minded people who care about living longer, healthier lives. Goodie bags with vouchers and items from our partner brands will be waiting for you! **About Our Event Series** The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer. *** **About Our Sponsors** **[AIVA Institut für Vitalität & Ästhetik](https://aiva-institut.de/)** AIVA is a Berlin-based institute for vitality and aesthetics, dedicated to Medizin 3.0—science-driven preventive medicine. Their team combines cardiovascular preventive medicine, sports medicine with VO2max performance diagnostics, nutritional and hormone diagnostics, and modern recovery technologies such as cryotherapy, hyperbaric oxygen therapy, and intermittent hypoxia-hyperoxia training. AIVA's mission is to help people maintain and extend their health through effective, evidence-based prevention. **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)** Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.

## Nostalgia, Energy & Iconic Moves Step back into the golden era of MTV and VIVA and celebrate Yourself through the power of music and movement. This class brings back the magic of a time when we watched weekly charts, learned choreographies from music videos, and were inspired by icons like Britney Spears, Beyoncé, and Shakira. It’s all about reliving that energy—while making it Your own. Led by Anastasia, a Berlin-based dance instructor who started her journey back when Commercial Dance was known as Videoclip Dancing. She used to switch between MTV and VIVA, recording her favorite music videos on VHS to learn every move by heart. Today, she brings these memories back to life - blending nostalgia with fresh energy and a deep love for movement. ‍ > I would like to create a space where You feel free to express Yourself, reconnect with the music You love, and enjoy every moment on the dancefloor. – Anastasia ‍ Each session offers a mix of technique, grooves, and choreography inspired by legendary music videos, adapted to the level of every participant (both beginners and experienced dancers). Expect a dynamic, feel-good atmosphere where You can let go, have fun, and reconnect with the joy of dancing. * While we’re celebrating the millennial era, all generations are warmly welcome **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Anastasia & DNA. LEVEL: All levels WHAT YOU NEED: sneaker, comfy clothes COSTS: €15 Regular (Online / Box Office) \- Free for DNA\. Members

## Energy, Groove & Feel-Good Movement Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dancefloor. ‍ Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. LEVEL: All levels WHAT YOU NEED: sneaker, comfy clothes COSTS: €15 Regular (Online / Box Office) \- Free for DNA\. Members

**🍹** Hello there! Join our social drinks on Friday evening in bar Atopia (\*cash only, no smoking inside\*)**🍹** ✌️ You don't have to be a cool kid or a social butterfly to enjoy an evening with us. As a group we do our best to make veryone feel welcome, so just come say hello, have a chat & a drink! ✌️ 🌎 We are friendly and open to people from all countries, backgrounds & identities. The main language is english, but feel free to speak whatever you want 🌎 🔍 On the evening of the event we post information on how and where you can find us. Usually all people standing inside or outside the bar are with us, and you can ask anybody whether they are with the Meetup. Note, it's an open event, so you can come and go any time you like, and some people will definitely stick around after 23:00 🔍 💙 When someone makes you feel uncomfortable, please report this to the hosts 💙 🙋‍♀️ For any questions or complaints: just reach out to our hosts, in person or with a message. 🙋‍♀️ We hope to see you Friday! ✅ Note: Atopia is "cash only", so bring some good old money! And there's no name sign on the outside. The entrance is through the glass door at the corner of the street. As we are very happy with this venue, please have at least one drink such that they are also happy with us.

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)