Leisure Cycling

Join us at Eltham Leisure Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Paul, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: info@wf4hvictoria.org.au Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook: [Walking Football 4 Health Victoria Group | Facebook](https://www.facebook.com/groups/wf4healthvictoria)

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

Sahaja Yoga awakens the sleeping energy known as Kundalini. Enabling you to go into thoughtless awareness which is a state beyond the relative. Giving you collective consciousness through vibrational awareness for the understanding and peace of your own self.

**PLEASE NOTE THE FOLLOWING DETAILS:** This group is suitable for a beginner type player only. **YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:** https://play.tennis.com.au/RoyalParkTennisClub/Coaching **Players who just register their interest on Meetup, do not have their spots secured and may miss out.** **Registration Opens:** 6 Days in advance at 9am **Registration Closes:** Close 6pm the day *before* the event. This is to finalise player numbers and organise a playing roster. **Social Tennis Structure:** * Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne) * Day: Monday * Time: 5.30pm-7.30pm * Cost: $18 for Non-Members, $12 for Members. * Participants will play some casual games of tennis: emphasis on learning about tennis, improving your serve, trying to get the ball into play, and having fun. \*\*\* *Please note there is no coaching for this program.* * Balls are provided each week. * Racquets are available for hire if required. * Some refreshments are available for purchase. * Please remember to wear shoes suitable for tennis! * Maximum of 8 spots for each session.

Still pretty new to pickleball and looking for people of the same skill level to play with? This program is made for you! Teams are rotated so you get to play with everyone and while you're at it, make some new friends! Mondays 6:30PM-8:30PM Saturdays 12PM-2PM It's only $25 to join in, inclusive of paddle and ball hire! Lock in your spot via the link below! https://book.therallypickleball.com.au/programs/social-play---beginner-lvl-1-

Join me for a full-day ride on the Great Victorian Rail Trail as we cycle from Tallarook to Yea and then return back to Tallarook. We’ll be riding around 80 km in total, so this ride is best suited to people with reasonable fitness who are comfortable riding longer distances at a steady pace. The trail is known for scenic countryside views, relaxed rail trail riding, and the beautiful Trawool Valley section. It should be a great full-day bike adventure for anyone who is comfortable with the distance. We’ll take the train from Southern Cross to Tallarook, start the ride from there, cycle to Yea, take breaks as needed, and then ride back to Tallarook for the return train to Melbourne. This is not a beginner ride. Please only RSVP if you are confident riding around 80 km at an average pace of around 15 km/h. **Links** Meetup start point: [https://maps.app.goo.gl/wqiZN7fa9f3AkPh67](https://maps.app.goo.gl/wqiZN7fa9f3AkPh67) Trail information: [https://www.railtrails.org.au/trails/great-victorian-rail-trail/](https://www.railtrails.org.au/trails/great-victorian-rail-trail/) Related video: [https://www.youtube.com/watch?v=mm9LIX6vqOE](https://www.youtube.com/watch?v=mm9LIX6vqOE) **Rough timeline** * 6:45am — Meet at V/Line Tickets and Information, Southern Cross Station * 7:16am — Train departs Southern Cross for Tallarook * Morning — Arrive at Tallarook and start the ride * Ride Tallarook to Yea along the Great Victorian Rail Trail * Breaks as needed along the way * Afternoon — Ride from Yea back to Tallarook * Return train options from Tallarook include 5:22pm, 6:43pm and 8:33pm * Around 10:00pm — Meetup ends, depending on which return train we take The return time will depend on group pace, breaks, weather, and train availability. **Tickets** Attendees will need their own valid Myki / V/Line fare for the train travel. Please check your own fare and travel arrangements before the day. **What to bring** * A bicycle in good working condition * Helmet * Front and back lights * Puncture repair kit * Lunch * Enough water * Snacks * Weather-appropriate clothing * Myki / valid public transport fare * Any personal medication or items you need for a full-day ride **What to expect** * Distance: Around 80 km return * Difficulty: Moderate to challenging due to distance * Pace: Steady average pace of around 15 km/h * Vibe: Scenic, practical, relaxed, but still a proper full-day ride We’ll take breaks as needed, but the group will need to keep moving at a reasonable pace so we can return to Tallarook in time for a suitable train. **Important notes** This event is weather dependent and will not go ahead if rain is forecast. This event is also dependent on V/Line train availability. It may need to be cancelled or changed if there are coach replacements, timetable changes, disruptions, or other major issues. V/Line currently notes that bicycles can be carried on trains only if space is available, so bike carriage is not guaranteed. Please be prepared for that possibility. Please make sure your bike is in good working condition before the day. You should be able to manage basic issues such as a puncture, or at least bring the tools and supplies needed. This ride is best suited to people who are already comfortable riding longer distances. If you are unsure whether 80 km at around 15 km/h is suitable for you, this may not be the right event. **Other info** Please check the weather forecast and V/Line service status closer to the day.

Join me for a full-day cycling trip to French Island, travelling by PTV train and Western Port Ferry with our bikes. We’ll meet outside Arbory Bar & Eatery near Flinders Street Station at 5:45 am, then head to Platform 7 together. The plan is to catch the 6:09 am train, change at Frankston, continue to Stony Point, and then take the 8:15 am ferry to French Island. The ferry crossing is currently listed as about 15 minutes, so we should arrive at French Island around 8:30 am. Once on the island, we’ll spend the day cycling and exploring. There are several possible cycling routes on French Island, and the exact route or combination of routes will be decided closer to the event date based on weather, track conditions, ferry timing, and the group on the day. Parks Victoria lists several official ride options, from shorter rides such as the Redbill Manna Gum Woodland Ride, to longer options such as Link Road, Mount Wellington and Gartsides. French Island can have sandy and wet conditions, so a mountain bike is highly advised. A repair kit is essential. This is not a beginner ride. Reasonable fitness is required, and participants must be comfortable riding at least 50 km at around 15 km/h on mixed island conditions. We’ll take the 6:00 pm return ferry from French Island back to Stony Point, then travel back by train. We should arrive back at Flinders Street at around 9:00 pm, depending on connections and any delays. You’re welcome to come solo. This will be a practical, low-pressure day out, but please come prepared for a long day with early transport, ferry logistics, and off-road cycling conditions. **Links** * Meetup start point: [https://maps.app.goo.gl/fVuZ2fGtg799Uyk27](https://maps.app.goo.gl/fVuZ2fGtg799Uyk27) * French Island visitor guide and route map: [https://www.parks.vic.gov.au/-/media/project/pv/main/parks/documents/visitor-guides-and-publications/french-island/french-island-visitor-guide.pdf](https://www.parks.vic.gov.au/-/media/project/pv/main/parks/documents/visitor-guides-and-publications/french-island/french-island-visitor-guide.pdf) * Western Port Ferries timetable: [https://www.westernportferries.com.au/Prices-Timetable/Timetable](https://www.westernportferries.com.au/Prices-Timetable/Timetable) * Western Port Ferries fares: [https://www.westernportferries.com.au/Prices-Timetable/Fares](https://www.westernportferries.com.au/Prices-Timetable/Fares) * Related video: [https://www.youtube.com/watch?v=Z8XuwGPai0I](https://www.youtube.com/watch?v=Z8XuwGPai0I) **Rough timeline** * 5:45 am — Meet outside Arbory Bar & Eatery near Flinders Street Station * Around 6:00 am — Head to Platform 7 together * 6:09 am — Catch the train from Flinders Street * Morning — Change at Frankston and continue to Stony Point * 8:15 am — Ferry from Stony Point to French Island * Around 8:30 am — Arrive at French Island * Morning to afternoon — Cycle and explore French Island * Lunch — BYO lunch break somewhere suitable on the island * Afternoon — Continue riding, route depending on conditions and group pace * 6:00 pm — Return ferry from French Island to Stony Point * Evening — Train back toward Melbourne * Around 9:00 pm — Expected return to Flinders Street Station **Tickets** Attendees must book their own ferry ticket online in advance, including bicycle fare. Due to limited storage for bicycles, Western Port Ferries recommends booking online if bringing a bike. Current listed return fares are $33.00 for an adult and $10.10 for a bicycle, but please check the official ferry fare page before booking because prices may change. The ferry is not a myki-ticketed service, so ferry tickets are separate from PTV train travel. **Note:** I haven’t booked my own ferry ticket yet. I’ll update this text once I’ve booked it. **What to bring** * Roadworthy mountain bike * Helmet * Front and back lights * Puncture repair kit * Spare tube or tubeless repair supplies * Lunch * Enough water for the day * Snacks * Weather-appropriate clothing * Any medication or personal first-aid items you may need * Myki or payment method for train travel * Pre-booked ferry ticket including bicycle fare **What to expect** * Distance: Around 50 km expected, depending on the final route * Difficulty: Moderate to challenging due to distance, early start, transport logistics, and possible sandy or wet conditions * Pace: Around 15 km/h average riding pace * Vibe: Friendly, practical, adventurous, and low-pressure, but not a beginner ride **Important notes** This event is weather dependent and will not go ahead if rain is forecast. This event also depends on PTV train availability and may need to be cancelled if there are bus replacements, major timetable changes, or other disruptions. Transport Victoria allows bikes on trains, but only folding bikes are allowed on buses and metropolitan rail replacement buses. Please check transport and ferry updates before the event. Western Port Ferries notes that weather, sea conditions, and tidal variations can affect operations, and passengers are encouraged to check operation times on the day of travel. Medical assistance is limited on French Island, so please ride within your ability and come prepared. Please be ready for a long day out. The early start is important because we need to make the ferry connection. **Other info** The final route will be decided closer to the date based on weather, track conditions, and who is attending. If conditions are poor, the ride may be shortened or cancelled. Please only RSVP if you are confident with the distance, terrain, bike setup, and full-day timing.

**Ride**: Anti-Clockwise in a loop: A Sunday social pace ride from town taking in parts of Main Yarra Trail, Gardiners Ck Trail, Anniversary Trail and Darebin Ck Trail. We'll have our lunch break halfway in popular Maling Road, Canterbury. Choose any cafe to eat or visit the Xocolatl chocolate shop while we're there. **Route**: [https://ridewithgps.com/routes/30173483](https://ridewithgps.com/routes/30173483) \* \* I didn't reverse the map but that probably won't affect anyone 🙂 **Forecast**: Melbourne area - 17°C (cooler when we start) Partly cloudy. Not expecting rain. Light winds.: https://reg.bom.gov.au/places/vic/canterbury/forecast/detailed/#d2026-06-07 **Bike**: Any mechanically sound bicycle. Do check your bike beforehand, please **Speed**: Social pace (about 20-22 km/h max) **Distance**: 38 km or get the train back if you wish. As always, you are welcome to head home in your own direction at any point. **Bring**: \- Water\, spray jacket\, MYKI\, tube\, tools\, your phone with my number\. \- Please carry details of your emergency contacts \(just in case\)\. **Coming in by train?** Check your line for any trains replaced with buses https://www.metrotrains.com.au/planned-works/ (Sunbury line seems to be the only one with bus replacements) **Contact**: Neil Griffiths - 0419 560 409 **Photo**: Xocolatl chocolate shop in Canterbury (Jun '19) "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Weather forecast for Geelong for Saturday: * 16°C. Partly cloudy. Medium chance of showers (0 - 1mm). Winds westerly - southwesterly 15 to 20 km/h. https://reg.bom.gov.au/places/vic/geelong/forecast/detailed/#d2026-06-06 **Ride**: This is a one-way ride of 103 kms from Geelong to Melbourne. We take a Vline train to Waurn Ponds (Myki required) and ride back on a mixture of paths, streets and country back roads. A few hills in Geelong's suburbs will warm us up and we will keep a reasonable pace up for the same reason. **Meet**: On the platform or on the train for the **9:10 Southern Cross to Waurn Ponds**, arriving 10:30 Please be early so we can get our bikes on the train in the same carriage. **Riders**: Suits Upper Intermediate riders or above, capable of 25 - 30 kmh typical speeds on conventional lightweight road bikes only. **Lunch**: Lara - inside the shopping centre / bakery cafe **Map & GPX files**: [https://ridewithgps.com/routes/39750119](https://ridewithgps.com/routes/39750119) \*Actual route may vary on the day **Bring**: -Snacks & energy bars, water, tools, tube, phone, money for lunch and emergencies, Myki. Warm cycling kit (need I mention?) -Fit and use a bright flashing tail light and wear a bright coloured (ie Not black) jersey top or gilet, please. Headlights may be required, too. -Please carry your emergency contact information on you (eg in your wallet), just in case. **Contact**: Neil Griffiths - 0419 560 409 **Note**: Finish time is a guesstimate **\*Photo**: The You Yangs and Golden Canola fields near Lara - (Sept '14) "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Rushall, Preston Market, La Sirene Rezza Brewery Social Ride Easy 34 km. Depart Rushall station, up Merri Creek to Ceres Bridge. A few streets to South Morang line. Shimmy route and trail to Preston Market for yummy stuff. Continue on trail to Tyler street shimmy route, Darebin Trail, Crookston Shimmy route, La Sirene Brewery, Rezza for lunch of sorts. A few streets to Merri Trail then back to Rushall Station. Ride can be viewed on Ride with GPS. [https://ridewithgps.com/routes/55324266](https://ridewithgps.com/routes/55324266) This ride is for people who are as good at quietly listening to others opinions as they are at expressing their own opinions. This ride is for financial MBTC members, or those who have not yet done three single day rides with us. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) RIDE REGISTRATION FORM The form should be available within a day or two of the ride announcement. The link to the form will be seen in the event messages when you RSVP. Please complete it when available. ESSENTIAL ITEMS Functioning headlight & tail light Spare tube and a puncture kit MYKI card, ATM card/cash, basic tools, rain gear, food/snacks, etc WATER It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check Meetup for any changes the day before the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' as soon as you know but no later than the day before ride day. The MBTC Refund & Cancellation Policy can be found [here](https://www.mbtc.org.au/refund-cancellation-policy/). When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organiser from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC controlled sites.

We will meet at the Beechworth mtb Park ready to ride by 11:30 am. Easy pace will split off into groups pending on skill level and pace. A loop of the blue trails around 10 km then we will head down to the Epic trail head and do Beechworth side of the epic. Total around 27 km Sunday we will meet at the Yackendandah trail head and do the red or purple loop around 18 km. Meeting time 10:15 for 10:30 departure. Book your own accommodation.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.