Skip to content

Mindfulness Meditation

Meet other local people interested in Mindfulness Meditation: share experiences, inspire and encourage each other! Join a Mindfulness Meditation group.
pin icon
45
members
people1 icon
1
groups

Largest Mindfulness Meditation groups

Frequently Asked Questions

Yes! Check out mindfulness meditation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mindfulness meditation events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mindfulness meditation events near your location here. Connect with your local community and discover events within your area.

Mindfulness Meditation Events Today

Join in-person Mindfulness Meditation events happening right now

Almoço no L´Entrecot D´Olivier
Almoço no L´Entrecot D´Olivier
Venha almoçar conosco no restaurante L´Entrecot D´Olivier, no Centro histórico de São Paulo. Oportunidade para comer boa comida e fazer novos amigos. Interessados em entrar na reserva do Fun Friends, entrar em contato pelo Whatsapp (11) 97519-4584 Taty
Encontro In-person para prática de conversação em Inglês: Conversation meeting
Encontro In-person para prática de conversação em Inglês: Conversation meeting
Meeting tradicional do English Brazil para a prática do inglês em encontros presenciais. Esse é um meeting que já é tradicional. Nos reunimos sempre em um local público para praticar conversação em inglês, e ficamos do lado de uma cafeteria para que você possa comprar o seu café enquanto conversa com a gente. O objetivo é criar um ambiente descontraído e amigável para que todos possam praticar o inglês sem pressão. Não importa se você é iniciante ou avançado, todos são bem-vindos! Não é necessário confirmar presença, e o valor é de graça, também não cobramos nada para participar. Apenas apareça, mostre interesse, e alguém irá te convidar para puxar uma cadeira para perto da mesa para praticarmos. Tradicionalmente nos reunimos sempre às sextas-feiras, dentro do Shopping Center 3 (ao lado da estação Consolação do metrô), no térreo, em frente à cafeteria Havanna Café. Sempre das 20h00 às 22h00, quando o shopping fecha. Então, se quiser praticar a conversação em inglês em um ambiente amigável e sem precisar estabelecer nenhum compromisso, este é o local certo! \-\-\- And foreigners are also welcome! We Brazilians always have a very healthy curiosity to learn about your ideas, your experiences, and the differences in customs and languages. We are also, by nature, very willing to help foreigners feel more at ease here in Brazil. It's also a great opportunity to network and meet locals who can make you feel at home. We always meet on Fridays, inside Shopping Center 3 (next to Consolação subway station), on the ground floor, in front of the Havanna Café. Always from 8:00 PM to 10:00 PM, when the mall closes.
Talk talk Language exchange!
Talk talk Language exchange!
[WhatsApp ](https://chat.whatsapp.com/GpfWNqTIkb8BhmliEe8iDk) Instagram: @talk.talk_speakingclub 🎭 Talk Talk Meetup: Practice Languages, Make Friends & Share Laughs 🎉 Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!
Multilingo Language Exchange (Friday Night)
Multilingo Language Exchange (Friday Night)
🎉 **A Second Event to Make Your Week Unforgettable!** 🎉 Since **June 2017**, our **International Language Exchange** has brought people from all over the world together every week to talk, laugh, and make new friends while practicing multiple languages. 🗣️🍻🍗 🌍✨ **What are you waiting for?** ✅ *RSVP now* and be part of the fun — Let’s make it a night to remember! 😊🔥🙃 🕚 𝐅𝐑𝐄𝐄 𝐄𝐍𝐓𝐑𝐘 with any food or drink until 23h — after that, only R$15 *** 📍 **HOW TO FIND US:** Join our [WhatsApp group](https://chat.whatsapp.com/CRK9Pjma0YM3XG9bo42k8k), follow us on [Instagram](https://www.instagram.com/MultiLingoSP/), or check out our [Facebook group](https://www.facebook.com/groups/MultiLingoSP) for updates and event details. Everyone is welcome—even if you're coming solo! Don’t be shy—just grab your language stickers, introduce yourself, and start chatting! 🎉🫶🌐 💡 Got an idea to improve the event? Want to help out or organize a special activity through the group? We’d *love* to hear from you—just send us a message! **See you there... Cheers! 🥂**
Show - Vader na Burning House
Show - Vader na Burning House
**Tipo de Evento:** Rock, metal, heavy, thrash, death Um dos nomes mais sólidos do death metal polonês está de volta à américa latina para a “Reign Forever In Kingdom Of Blood – Latin America 2026 Tour”. Conhecido por sua discografia impecável e apresentações ao vivo de altíssimo nível o VADER retorna à São Paulo para uma apresentação especial, celebrando mais de 40 anos de estrada com setlist inédito – focado nos álbuns Reign Forever World, Litany, Impressions In Blood e Kingdom! **Programação:** * **Abertura da casa - 19h00** * **Antrvm** (Death Metal / Metalcore - Brasil) - **19h30** * **Lacerated and Carbonized** (Death Metal - Brasil) - **20h20** * **Vader** (Death Metal - Polônia) - **21h20** **Ingressos pela 101 Tickets (à partir de R$200 - pista meia/promocional (1kg de alimento + taxas)** **\- Host comprou o ingresso pista promocional:** https://101tickets.com.br/events/details/Vader-em-Sao-Paulo-15-05 Instagram da banda Vader: https://www.instagram.com/vader_band_official Instagram da Burning House: https://www.instagram.com/burninghousesp \- Comanda individual; \- Servem alimentos e bebidas alcoólicas e não alcoólicas; \- Local próximo a estação Água Branca da CPTM \- Classificação: 18 anos\. Serão todas e todos muito bem vindos. *xxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxx*
Aula Samba Rock + Passinho
Aula Samba Rock + Passinho
**Aula de Samba Rock - GRATUITO** **Iniciantes** E noite de samba rock Projeto Groove 011. Nacido em 2018 no ABC Paulista. O Groove 011 é um coletivo dedicado a difusão do Samba Rock, cultura preta periférica tombada como patrimônio imaterial de São Paulo. Samba-rock é nome dado a um estilo de dança e a um gênero musical que funde samba com rock, soul e funk, todos com origens na década de 1950. Como gênero musical, o gênero teve mais destaque nas décadas de 1960 e 1970. Só chegar não precisa de par nem fazer inscrição. Obs. Para quem pensa que por ser centro é perigoso e totalmente resguardado com bastante polícia e bem iluminado . E além disso é saindo do metrô praticamente *xxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxx*

Mindfulness Meditation Events This Week

Discover what is happening in the next few days

Yoga no Parque Ibirapuera
Yoga no Parque Ibirapuera
Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**
Yoga no Parque Ibirapuera
Yoga no Parque Ibirapuera
Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. Traga seu tapete de yoga, toalha ou canga para forrar o chão. **Domingo às 10h** **Valor: R$48** **Contato**: (11)95400-1715 **Onde nos encontrar:** Ao passar pelo portão 6, que fica na Av. IV Centenário, pegue a trilha de cooper à DIREITA (em frente ao aluguel das bicicletas). Ande alguns metros e me encontre no gramado. Entre em contato se tiver alguma dificuldade em nos encontrar (11)95400-1715 **Reserve já sua vaga e comece seu dia com energia!**
Roda de Samba no Martinelli
Roda de Samba no Martinelli
Vamos curtir a Roda de Samba do Martinelli. Se tiver afim de conhecer novos amigos do Fun Friends e curtir uma roda de samba, venha conosco! Ingresso, comprar no Sympla https://www.sympla.com.br/evento/samba-no-martinelli-roda-de-samba-ao-vivo-17-05/3393980?share_id=whatsapp
Encontro Poliglota Semanal no Domingo / Polyglot weekly meeting on Sunday
Encontro Poliglota Semanal no Domingo / Polyglot weekly meeting on Sunday
**[WhatsApp](https://chat.whatsapp.com/8Whogfv59K32fXYr7pXgj9) :: [Telegram](t.me/+RI2XluAZMBF34Qwh) :: [Discord](discord.com/invite/9B7TBAS)** [English Below] **::::TODOS OS IDIOMAS::::::::ALL LANGUAGES::::** **ENGLISH::RUNA SIMI::FRANÇAIS::TUPI::ESPAÑOL::AVAÑE'Ẽ::PORTUGUÊS::LIBRAS::DEUTSCH::KISWAHILI:: हिन्दी::CATALÀ::한국어::LINGUA LATINA::日本語::ITALIANO::ESPERANTO::NEDERLANDS::SVENSKA::POLSKI::РУССКИЙ::中文::العربية::etc...** **::::Todos os níveis:::::All Levels::::** No Restaurante Violeta Rua Haddock Lobo, 566 - São Paulo GRATUITO **18:30h - 21:30 h** * COMO FUNCIONA: O Clube Poliglota realiza encontros onde as pessoas conversam em vários idiomas. O bate-papo flui de forma bastante espontânea e descontraída, mesmo quando os participantes não se conhecem. Lá também é ótimo para levar os seus amigos estrangeiros! Ao chegar, procure um dos hosts para te direcionar ao grupo do idioma o qual deseja praticar! Conheça pessoas novas, compartilhe experiências e o mais importante, divirta-se! Nos vemos lá! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Violeta Restaurant, Haddock Lobo, 566 FREE! 18:30h - 21:30h * HOW IT WORKS A Clube Poliglota event is a meeting in which people speak different languages. It flows quite spontaneously, even when participants are not acquainted. The group is always open to newcomers so if you want to join us, all you have to do is showing up! :-) We'll welcome and introduce you to your peers who will be chatting in a language you wish to speak. Meet new people, share life experiences and the most important, have fun! We hope to see you there!!! Este Meet Up privilegia todos os Clubes do Estado de SP! ►[Telegram estadual de SP](https://t.me/+RI2XluAZMBF34Qwh) ►WhatsApp logo abaixo nas redes **Participem das nossas mídias, SUBSCRIBE!!:** ●● [E-mail](http://clubepoliglotasp@gmail.com) ◂ ▸ Facebook :: [Grupo](https://www.facebook.com/groups/clubepoliglotasp/) :: [Página](https://www.facebook.com/poliglotasaopaulo/) :: ◂ ▸[ ](https://clubepoliglotabrasil.com.br/lista-de-grupos-de-idiomas-no-telegram-whatsapp-discord-club-house/)**[Grupos de WhatsAPP/Telegram/Discord/Club House](https://clubepoliglotabrasil.com.br/lista-de-grupos-de-idiomas-no-telegram-whatsapp-discord-club-house/)** ◂ ▸ [Instagram](https://www.instagram.com/clubepoliglotasampa/) ◂ ▸ [Youtube](https://www.youtube.com/@ClubePoliglotaBrasilCPB) ◂ ▸ [CouchSurfing Group Brasil](https://www.couchsurfing.com/groups/polyglot-club-brazil-clube-poliglota-brasil) ◂ ▸ Facebook Nacional :: [Página](https://www.facebook.com/clubepoliglotabrasil/) :: [Grupo](https://web.facebook.com/groups/ClubePoliglotaBrasil) ◂ ▸ [Insta Nacional](https://www.instagram.com/clubepoliglotabrasil/) ◂ ▸ LinkedIn :: [Page](https://www.linkedin.com/company/67537568/) :: [Grupo](https://www.linkedin.com/groups/12027974/) :: ◂ ▸ [Twitter](https://twitter.com/clube_poliglota) ●● Dúvidas sobre os encontros, envie com NOME e código "Samp" para 1\. Rafael Resende: \+5511975429712 \(grupo local\)\, infos sobre o encontro: Luiz Holanda \+55 11 98462\-1179 ►[Inscreva-se](http://polyglotclub.com/brazil/sao-paulo/sao-paulo/event/) .̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶.̶..̶.̶ ● [OUTROS ENCONTROS PRESENCIAIS OU VIRTUAIS PELO BRASIl](https://clubepoliglotabrasil.com.br/encontros-poliglotas-em-clubes-locais/) ● [OUTROS CPs DO BRASIL NO MEEET UP](https://clubepoliglotabrasil.com.br/praticar-idiomas-gratis-meet-up/) .̶.̶.̶. .̶.̶.̶..̶.̶.̶. .̶.̶.̶. Caso seu interesse seja encontros de artes ou ciências: ►[Tech Science Club](https://www.facebook.com/groups/tescic/) ►[Poly Arte World](https://www.facebook.com/PolyArteClub) ►[Crudinic popvegan](https://www.facebook.com/CrudiNic/) ►[Aventureiros Brasil](https://www.facebook.com/AventBra/)
The Jury Experience (R$ 80,00)
The Jury Experience (R$ 80,00)
Teatro Gamaro - The Jury Experience - Zona C The Jury Experience: Assassinato milionário ou uma teia de mentiras? ⭐ Você foi chamado para ser jurado. Entre num drama emocionante em um tribunal onde o público é o júri. Ouça os depoimentos, analise as provas e, no final, decida... culpado ou inocente? 🫣 Homicídio #1: um triângulo amoroso. Um divórcio multimilionário. Uma morte. O acusado é um assassino frio ou um peão num jogo muito maior? Informações ⏳ Duração: 75 minutos 🚫 Não será permitida a entrada após o horário marcado de início do espetáculo. Chegue com antecedência e garanta o melhor lugar na zona escolhida. 👤 Idade: para maiores de 12 anos. Menores de 16 anos devem estar acompanhados por um adulto responsável ♿ Acessibilidade: local acessível para cadeiras de rodas na Zona VIP 📱 Traga seu celular para escanear QR Codes e participar dos momentos importantes do espetáculo 🗣️ Idioma: Português 👉 Ingresso “Entrada Social” é uma categoria de ingresso que pode ser comprada por qualquer pessoa, sem necessidade de comprovação. Esse ingresso inclui uma doação de R$10 para o Instituto Hatus, uma organização sem fins lucrativos, já contido no valor do ingresso. Não é necessário a doação de alimentos não perecíveis na data do evento. Ingressos (escolha Entrada Social, Zona C - R$ 80,00): https://feverup.com/m/381432 Host (Silvio) escolheu Zona C. Localização: 900m da estação Bresser - Mooca. Obs. 1: Escolha Entrada Social para pagar apenas 80 reais, sendo 10 reais doados para o Instituto Hatus. Obs. 2: Não esqueça de preencher as informações obrigatórias com seu CPF para receber o ingresso. Dúvidas ou sugestões, entre em contato comigo (Silvio) no grupo Socializando: https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv HOST: Silvio *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*
Talk Talk Language Exchange
Talk Talk Language Exchange
[WhatsApp ](https://chat.whatsapp.com/CoXVgEnz4jh41DukPPIHI4) Follow us: @talk.talk_speakingclub 🎤 On Fridays we go to Curtiça 🍺 On Saturdays we go to Quintal Hostel Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!
Universo Easy Rider
Universo Easy Rider
**Um evento** **gratuito!** Doação voluntária de 01kg de alimentos; Na rua onde reúne muito Rock muitas bandas ; moto custom, motoclubes , expositores, gastronomia de rua! Estação mais próxima João Dias; referência Ponte Laguna. Sobre o evento: https://www.instagram.com/universoeasyrider?igsh=MXE4MGViN3Jmb2lzdQ== *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Mindfulness Meditation Events Near You

Connect with your local Mindfulness Meditation community

How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Golden Lotus Meditation & Lecture - 'The Oneness of Religion!'
Golden Lotus Meditation & Lecture - 'The Oneness of Religion!'
Join us for our Sunday Meditation Service - 'The Oneness of Religion !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.