Migraine and Headaches

**A panel discussion with clinicians, builders, and lived experience on reducing admin burden without losing clinical integrity.** ​Allied health clinicians are under increasing pressure. ​NDIS reporting requirements, documentation demands, and fragmented digital platforms are consuming more time than ever — often at the expense of clinical work, personal wellbeing, and sustainable practice. ​**Reclaiming Time in Allied Health** is a focused, in-person panel discussion designed to cut through the noise around AI, automation, and digital tools in healthcare. Rather than theory or product pitches, this session brings together clinicians, technology builders, and lived experience to have an honest conversation about what actually works in real-world allied health settings. ​*Attendees will leave with clearer insight into how to evaluate tools, avoid unnecessary complexity, and make informed decisions about technology adoption that genuinely supports clinical work.* ​ **Moderated by** ​[Nadine “Noodles” Groves](https://www.linkedin.com/in/nadine-groves/) **Co-Founder at Natural Velocity** and a technology leader with 20+ years’ experience across **Optus, Vocus and Google**. She’s also the founder of **Stand Tall And Own It** and a **Director on the AIIA National Board**. Bringing a bubbly, collaborative style, Noodles will guide a grounded conversation focused on what genuinely reduces admin load—without compromising care. ​The panel will explore: * ​Where administrative burden truly comes from in allied health and NDIS contexts * ​Which AI and digital tools are genuinely saving clinicians time today * ​What solutions look promising but fail in day-to-day practice * ​How clinicians can adopt technology without compromising clinical integrity or care quality ​**Panel Perspectives** ​[Jess Francis](https://www.linkedin.com/in/jess-francis), **Clinical & Systems Perspective** Occupational therapist, founder and systems strategist working at the intersection of allied health practice, operations and emerging technologies. She supports clinicians and organisations to implement practical AI and workflow improvements that genuinely reclaim time while navigating NDIS realities, governance and day-to-day constraints. ​[Mari Robert](https://www.linkedin.com/in/marirobert), **Patient Zero & Founder Perspective** Founder of InflaMed and long-term patient navigating chronic care systems. Mari brings the patient, caregiver, and builder lens, connecting lived experience with why clinician time loss has downstream consequences for patient outcomes. ​[Ravijeet Dang](https://www.linkedin.com/in/ravijeet), **Technology Builder Perspective** CTO at InflaMed, leading platform & regulatory strategy. Ravi will unpack how AI is being built in healthtech behind the scenes, what is realistic today, and what clinicians should be cautious of when evaluating tools. ​ ​**Key Discussion Themes** NDIS reporting and where time is truly being lost The difference between “AI-powered” marketing and real workflow impact How clinicians can evaluate tools without becoming unpaid testers What early adopters are doing differently Designing technology that supports clinicians instead of overwhelming them ​ ​**Who This Event Is For** Speech Pathologists Occupational Therapists Allied Health clinicians working with NDIS participants Practice owners and clinical leads Healthtech builders who want clinician-led insight Anyone interested in practical, ethical AI in healthcare ​**Who It Is Not For** Sales-heavy demos Theory-only AI discussions Generic healthtech hype ​ **​Agenda** 17:00 – 17:30: Arrival, drinks, informal networking 17:30 – 18:30: Panel discussion 18:30 – 19:00: Audience Q&A 19:00 – 20:00: Open networking and follow-up conversations ​This is a grounded discussion based on lived experience, clinical training, and platform-building from the inside — not a sales presentation or demo session. Register via this luma link- [https://luma.com/nk4a2i7h](https://luma.com/nk4a2i7h)

**Struggling with study or learning? You’re not alone.** This meetup suits people at all levels of study skill. Too many children, teenagers, and adults find studying difficult—not because they lack ability, but because they were never taught **how to learn**. This meetup introduces the basics of **Study Technology**—a practical, proven approach that shows how learning really works and how to overcome common study barriers. It applies to children, teens (and parents), teachers, and adults alike. You’ll discover simple, effective methods to improve understanding, confidence, and performance—whether at school, work, or online. Teachers and parents often see rapid improvements in both behaviour and results. Yes, it *is* possible to improve study performance—in just **five easy steps**. If you can’t attend in person, online options are available. **Join us and learn how to study effectively—once and for all.** See you at the meetup, **Pam** When learning clicks, confidence follows.

### A Nervous-System-Led Insight & Integration Session *(This is not a relaxation class)* Many capable, high-functioning people feel stuck — not because they lack motivation or insight, but because their nervous system has been under ongoing pressure for too long. When stress becomes chronic, the body prioritises protection over change. Old patterns stay in place. Rest becomes shallow. Even positive intentions feel hard to sustain. This session explores **why ongoing pressure and overload lock familiar patterns in place — even when you’re capable, motivated, and “doing all the right things.”** *** ## What this session is — and isn’t **This is not a relaxation or meditation session.** You won’t be asked to “just relax,” visualise positivity, or bypass what’s happening in your body. **This *is* a guided, nervous-system-led session** designed to help you understand how stress affects identity, behaviour, and emotional patterns — and how regulation creates the conditions for real, sustainable change. The experience combines practical insight with guided integration, so understanding can actually land in the body. *** ## What this session will focus on ✨ **Why chronic stress keeps you feeling stuck** How ongoing pressure and overload reinforce familiar emotional and behavioural patterns — even when you know better. ✨ **How nervous system regulation supports real change** Why feeling safer in your body improves clarity, rest, and your ability to move forward. ✨ **How to gently shift long-held patterns** A simple, grounded framework — plus a guided hypnosis experience — to support calm identity integration. *** ## What you may notice after the session ✔ A greater sense of internal steadiness ✔ Reduced mental pressure or restlessness ✔ Clearer insight into what’s been holding you in place ✔ A calmer, more grounded sense of direction ✔ Practical understanding you can continue using *** ## This session may be helpful if you: • Feel tense, mentally overloaded, or unable to fully switch off • Notice recurring habits or emotional patterns that don’t shift • Are capable and functioning, but feel internally misaligned • Are going through a period of change or transition • Are tired of surface-level strategies or “positive thinking” advice No prior experience with hypnosis or nervous system work is required. *** ## Session format • Gentle, structured teaching • Guided nervous system regulation • A focused hypnosis experience for integration • Optional reflection at the end There is **no pressure to share or speak**. You’re welcome to attend quietly and take what you need. *** ## Practical details 🕰 Duration: approx. 60–75 minutes 👥 Small, intentional group (limited places) 💰 Investment: $39 (Includes guided session + integration support) *** This session is designed to help you understand **why stress has been shaping your patterns** — and how change becomes possible when the nervous system finally feels safe enough to update. You don’t need to do more. You may need a different entry point.

🌎✨ **Spanish 🇪🇸 \| Portuguese 🇧🇷 \| English 🇦🇺 Language Exchange Party\!** Ready to travel the world without leaving Melbourne? 🌍 Join the **most international, fun, and social language exchange** where you’ll meet locals, travellers, students, expats, and digital nomads from Latin America, Europe, and beyond! 💬 Practice Spanish, Portuguese & English 🍹 Make new friends from around the world 🎤 Games, challenges, flirting, laughs & real conversations 📸 Perfect vibes for photos & Instagram This is NOT a boring classroom meetup. This is a **social global experience**. Come for the languages, stay for the people, the connections, and the memories. 👉 You’ll leave with new friends, new words, and new stories. **Missing this event = missing Melbourne’s most international night.**

Hi Radiant Ladies, Catching up with you at Henry and Little Fox for lunch. The food and coffee there are amazing! Lyn ☕️💕

Meditation on Twin Hearts is a great way to clear your mind and has been designed by Master Choa Kok Sui to flush out negative thoughts and emotions. This guided meditation is practiced in over 120 countries with proven testimonials of positive transformations on life. It has many proven scientific benefits that include: · Reduction of stress and anxiety · Improved brain waves and enhanced focus, cognitive behaviour and clarity · Improved health and wellbeing At the end of the meditation, you may stay for the free Pranic Healing Clinic. Everyone over the age of 16 years is welcome and is suitable for experienced and new meditators alike. Find us: Calma Spa & Skin Clinic 1100 High St Armadale VIC 3143 For more information visit: [www.phwn.com.au](www.phwn.com.au) Like and subscribe to our socials: **[Instagram](https://www.instagram.com/pranichealingwithnatalie/)** **[YouTube](https://www.youtube.com/channel/UC_O8il6Ivcdljc8797OS9iQ/videos)** **[TikTok](https://www.tiktok.com/@pranichealingwithnatalie)** For any inquiries contact: info@phwn.com.au or call: 0478973107 We look forward to welcoming you. Namaste, Natalie

Join us for a Neurosparkles picnic at the Treasury Gardens near the lake. Come down, enjoy the sunshine (fingers crossed 🤞!), meet new people and have some great food. **When:** Saturday 7th February **Time:** 12:00pm to 4:30pm **(come and go anytime)** **Where:** Treasury Gardens, John F Kennedy Memorial, look for a group of people sitting/standing next to the water fountain. It's located near Parliament House, the closest street is Treasury Place. **Feel free to bring a picnic blanket, board/card or garden games, food/drinks to share - but this is entirely optional.** Pets are allowed if they're well-behaved ;) Though children are not as this is a Meetup group for adults. If you have issues finding us feel free to comment below or message an event host via Meetup or post in our WhatsApp community. Location is here: [https://maps.app.goo.gl/NE8AEc9kjrc4aARF8](https://maps.app.goo.gl/NE8AEc9kjrc4aARF8) What to bring (optional): * Picnic mats, foldable chairs, or blankets * Snacks or drinks to enjoy or share * Games or cards if you’d like to keep things lively * Bug zapper to keep the pests away! Remember to stay hydrated, wear a hat, and apply sunscreen and insect repellent or use a zapper. In case of poor weather or extreme heat, we will move the meetup into the Kerekere Café at the Fitzroy Gardens or reschedule the event (check this page for any changes). Nearest transport: • Route 48 or 75 tram, Stop 9 (Lansdowne St) then 5 minute walk • Route 11, 12, 48 or 109 tram, Stop 8 (Collins/Spring St) then 7 minute walk • Short walk from Parliament Station **The event is open to all neurodivergent people and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed.** If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

**Trainscendence Comedy Club - Comedy.. on a Rooftop... in a Train** Come join us for a night of laughter at **Trainscendence**! Each show so far has sold out!! Have you ever been to a stand-up comedy show in a train carriage in the sky? oh, you have? nice.. Our comedy club features hilarious stand-up comedians ready to tickle your funny bone. Get ready for a night of non-stop jokes and good times. Trainscendence Comedy Club in the newest and most unique Comedy Club in the Melbourne scene, this burgeoning new venue will have you lost in curiousity and imagination. Come along and have a drink at the bar or hang out in the trainscendental lounge while you wait for your show! Grab your tickets now and get ready to laugh until your sides hurt! Only $10 [Book tickets here](https://momence.com/l/b8h1b9D2)

You are invited to join us at our Free Pranic Healing Clinic for wellbeing on Saturday 7th February between 10am - 1pm, at Calma Spa & Skin Clinic, Armadale. The treatment is designed to support your wellbeing by increasing relaxation, reducing stress and to experience the benefits of Pranic Healing, a non touch energy treatment. Benefits may include: · Reduction / removal of aches and pains · Reduction of stress and anxiety · Increased happiness Connect with like-minded individuals who share a passion for health, well-being, and using the power of energy to improve your life. Through healing and techniques you can balance and restore your energy, which may result in improved overall well-being. Pop in any time throughout the clinic time for a free mini treatment. Don't miss this opportunity to explore the fascinating world of energy healing with us! For more details visit: [www.phwn.com.au](www.phwn.com.au) Inquiries welcome, email: info@phwn.com.au

**Want to meet new people in an inclusive and welcoming space?** 🤗 Let’s make the most of the sunnier days and gather for an afternoon coffee in **Fitzroy Gardens**. 🌸 We will gather just outside the **Kere Kere Green Cafe & Visitors Centre** in large grassy area (to the left of the building when you are facing the entrance). You can go inside the cafe any time before or during the event to purchase a coffee and/or some yummy snacks. Please feel free to bring a picnic blanket if you prefer to sit down, but I find that standing allows you a bit more freedom to move around and mingle. And mingle we shall! This is a great opportunity to socialise with other attendees who all there for the same reason as you: to have conversations and meet new people! If it's your first time and you're a bit shy, feel free to find me (Annette) and say hello and I will help you on your way. 🤗 If it happens to be a bit rainy or drizzly we can use the sheltered section in front of the cafe entrance. Please note that in the event of extreme weather (eg. lots of rain, strong winds) this event will be postponed, so please check for any updates (in the comments section of the event page) prior to the event. **Location & Directions:** We will be located in the grassy area left of the Kere Kere Green Cafe & Visitors Centre, under the large tree. If you haven't been to this event before, its best to use the map provided on this page (click on it to open in your apps) to find the location. Otherwise you can manually type 'KereKere Green' into your Google maps. The other landmark to look out for is 'Cook's Cottage' which you can see in the background of the photo I have uploaded. **Parking advice:** There is metered parking on the surrounding streets but hard to find a free spot on weekends. You can try your luck getting a 2hr free spot on the streets coming off Clarendon St. But, I would highly recommend catching a tram there rather than driving. See you all there! Check us out on [Instagram](https://www.instagram.com/melbourne_mingle) or [Facebook](https://www.facebook.com/profile.php?id=61567494869532) 👀

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

Let's make the most of daylight savings to do more of what we love. Bring your own book, read in silence, and we'll gather afterwards for a chat about what we enjoyed. **ITINERARY** 11am: Meet at the lawn outside Kere Kere Green Cafe next to the visitor information centre at Fitzroy Gardens. Find a cosy spot to read. You might want to take your book for a meander around the park. 12.15pm: Meet back on the lawn to chat about your book. 1pm: End of event. **Note:** Feel free to bring your deck chair / picnic mat, whatever you need to feel comfy. Coffee and lunch can be purchased from the cafe. If you're running late, look for us at 12.15pm on the lawn outside Kere Kere Green Cafe. There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **Getting there:** The closest train stations are Jolimont (2 min across the road) and Parliament (10 min walk).

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections! (Everyone will individually choose from the buffet and pay for their own meal, by weight.)

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon