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🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

[Festival Hybrid'](https://www.le140.be/festival/festival-hybrid/) Combo Cabaret #4 spécial **ZOO / Thomas Hauert + Julia B. Laperrière** 70' + 50' (16+) 14.04 > 19h00 [Tickets (30€ /40€ - hors PASS Article 27 accepté)](https://shop.utick.be/?module=ACTIVITYSERIEDETAILS&pos=LE140BE&s=11880559-5751-4CEE-A44C-4E4A048C8CAC) Contenu sensible : nudité, musique forte, lumières flashantes (non stroboscopique). Troglodyte, Zaungast/Zaunkönig · ZOO / Thomas Hauert Thomas Hauert approfondit dans ce nouveau solo un processus de création déjà présent dans ses deux dernières créations : faire de la psychologie, de la vie intérieure, de l’inconscient comme moteurs du mouvement. “Zaungast” désigne celui·celle qui regarde de l’extérieur, c’est littéralement “l’invité·e de la barrière”. « Zaunkönig » est le nom allemand du troglodyte, un petit oiseau chanteur “roi de la clôture”. Minuscule mais roi en même temps, on l’imagine caché dans les crevasses rocheuses, « staying on the fence » dirait-on en anglais, pour parler de quelqu’un·e qui regarde mais ne prend pas position. Falla · Julia B. Laperrière À travers l’histoire, l’identité de genre féminine a souvent été étroitement définie par l’absence du phallus. Julia B. Laperrière aborde cette idée problématique d’un point de vue féministe queer en utilisant le strap-on dildo comme outil de transformation : comment se sent-on lorsqu’on a/porte un pénis ? Comment cela affecte-t-il la façon de se mouvoir ? De quel(s) pouvoir(s) hérite celui/celle qui le porte ? En collaboration avec la guitariste Pia Achternkamp, Falla est une invitation ludique, une incursion dans l’entre-deux qui met en avant une vision de la sexualité féminine alternative, libérée et sans honte.

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Ce samedi 18 avril 2026, au GECKO, WAVRE PLACE TO BE... **LA BELLE EPOQUE \| 80’s – 90’s\- 2000’s 🎉 Les Belges Jeuness \| ENTREE GRATUITE x Gecko** On te propose un voyage dans le temps \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- FREE ENTRANCE / ENTREE GRATUITE TOUTE LA NUIT \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. TON ENTREE GRATUITE > [https://www.partyfinder.com/en/event/15745](https://www.partyfinder.com/en/event/15745) 2. FB: [https://fb.me/e/6T1SZlyAb](https://fb.me/e/6T1SZlyAb) \>Le temps d'un soir et sur un thème musicale de la Belle époque avec de la musique qu'on aime écouter\, réécouter dans l'ambiance de ces années qu'on regarde derrière nous avec nostalgie\, nous vous ferons passer une soirée inoubliable au Gecko\. \>Nostalgique des années 80\,90 et 2000? \>Revivez cette période musicale légendaire avec nous le samedi 18 avril en compagnie des LBJ \(Les belges Jeunesses\) \>Rejoignez\-nous pour un voyage dans le temps direction les boys bands\, la pop et le R&B\! Préparez vous à danser sur des HITS de Nelly Furtado\, des Back Street Boys et Avril Lavigne \>N’oubliez pas votre tenue la plus stylée de LA BELLE EPOQUE époque et revivez les moments les plus marquants de votre jeunesse \! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Au programme: \- 17h à 22h \> Restaurant et bar à tapas \- 22h \- 03h00 \>The BIG PARTY\>Que les meilleurs HITS 80\-90\-2000 \- Tenue correcte exigée \- reservations / info@legecko\.bar / \+32 10 84 61 34 On vous attend nombreux pour cette soirée exceptionnelle, n’hésitez pas à confirmer votre présence et inviter vos amis \>Instagram : @lesbelgesjeunesses \>Facebook : https://www\.facebook\.com/belgesjeunesses \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- GECKO / https://www.facebook.com/geckobarwavre Chaussée des Collines 104, Wavre, Belgium

This is a very special group walk! If you haven't visited the forest outside of the town Halle in the spring, then we highly recommend joining or going on your own time. During the spring, the Hallerbos is blooming with beautiful hyacinths covering the forest floor. You can get a sneak peak [here](https://www.hallerbos.be/). Over the years this has turned into quite the tourist attraction, which is why we decided to plan the walk during the week. Another special aspect of this group walk is that we will have a "guide" that not only grew up in this area, but is also in charge of expat services at the tourism department of Flemish Brabant. Nona will give some extra insight into the area and guide us through the first. **Meeting point**: Leuven train station \- We will take the train from Leuven to Halle\. Departure \(normally from platform B\) at 11:41 arrival 12:52\. We will meet outside of the Madmum on the station square at \(no later than\!\) 11:30 and walk to the platform together\. \- From the train station in Halle we will take a bus to the forest\. Please note that this walk is subject to the blooming of the flowers and the weather. If the flowers haven't bloomed yet, then we will cancel the walk. We did the best at estimating the time the flowers will bloom, since every year it is different. You are responsible to get your own train and bus ticket, and we will handle the guiding part :) Make sure to wear good walking shoes and bring water and maybe a snack! We will walk maximum 8km, on walking paths through the forest.

Once a year, something special happens near Brussels… The forest of Hallerbos transforms into a purple-blue carpet of wild bluebells 🌸 , one of the most beautiful natural sights in Belgium. We’ll explore this magical forest together, enjoy a relaxed social walk, and take time to connect, take photos, and just enjoy the moment. 👉 Perfect mix of nature + good vibes + international community 🥾 The Plan - Meet 12:30 for brunch at Midi Station (Time Off) - Train departing from Midi station to Halle at 14:14 - Arrival Halle at 14:24 where we'll take a shuttle bus to the bluebell forest - Scenic walk through the bluebell forest - Distance: \~7–9 km (easy pace) - Duration: \~2.5–3 hours (with stops) - Photo stops & chill moments included 📸 - Optional drink or snack after the walk 🧡 No rush, no pressure — we walk together 🚆 Meeting Point & Transport We’ll go together from Brussels: 📍 Meeting point: (e.g. Brussels Central Station – exact spot shared before event) ⏰ Departure time: (to be confirmed) OR 📍 Direct meeting at Hallerbos (details shared in WhatsApp group) 🌍 Who’s This For? - Expats & locals - Nature lovers 🌿 - People who enjoy social walks - Solo attendees welcome 🙌 👉 You don’t need to know anyone — that’s the whole point 💸 Participation To join, you must be a Sunday Vacations member: - Explorer: (€5/year) - Voyager (€50/year) - Ambassador (€150/year) 👉 Membership: [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) ⚠️ Important Notes - Bluebells are fragile → please stay on paths - Bring comfortable shoes (can be muddy) - Weather-appropriate clothing \*Respect nature 🌿 📲 WhatsApp Group A WhatsApp group will be created before the event for: - Live updates - Meeting point confirmation - Easy coordination 🌟 Why Join? Because moments like this are rare… And they’re even better when shared with the right people. [www.sundayvacations.com](www.sundayvacations.com)

THIS SATURDAY\, 18 APRIL 2026 \| BXL MAIN EVENT \| 10:00 PM – 4:00 AM INTERNATIONAL PARTY – Madame Moustache \| 80’s 90’s 2000’s – Powered by Just A Night Facebook: [https://fb.me/e/6CEtdpmQO](https://fb.me/e/6CEtdpmQO) Skip the Line & Guarantee Pass: [https://www.partyfinder.com/en/event/15708](https://www.partyfinder.com/en/event/15708) Or tickets at the door *** INTERNATIONAL PARTY BACK TO THE 80s 90s 2000s MADAME MOUSTACHE – Powered by Just A Night SPECIAL GUEST DJ: TBA XXL BRUSSELS PARTY \| INTERNATIONAL VIBES \| COSMOPOLITAN ENERGY *** Just A Night is landing at Madame Moustache for an exceptional edition! A must-attend roaming concept in Brussels, Just A Night has been bringing together nightlife lovers for over 10 years: Artists, DJs, models, party people, globe-trotters, expats, and cool crowds from all backgrounds! This time, get ready to dance to the best old-school hits from the 80s to the 2000s — remixed like never before. Retro vibes & atmosphere. A musical journey to experience with friends, right in the heart of the city’s nightlife. AT MADAME MOUSTACHE, WE’RE TURNING UP THE HEAT 😉 *** INFO & BOOKINGS info@justanight.net +32 478 58 60 39 (bookings & birthdays) Facebook: [https://fb.me/e/6CEtdpmQO](https://fb.me/e/6CEtdpmQO) Madame Moustache 5-7 Quai au Bois à Brûler, 1000 Brussels

Hi everyone! Let’s take a walk along the Belgian coast to enjoy some fresh salty air and gaze at the horizon. We’re planning a walk of around 3 hours, somewhere between De Panne and De Haan. The exact route will be shared later. Meeting point: Tournay-Solvaypark Entrance (Boitsfort Train Station) 💶 Contribution: €20 per person, which covers fuel, parking, as well as snacks and drinks along the way. Kindly complete your registration before signing up. Thank you. Yifei Yang BE12363234512492 Communication: your name+ event Group size: small and cozy — limited to 6 people ( 7 seats in the van) If you prefer to drive your own car or come by train/bus, you’re very welcome to join us as well (No need for payment) In this case, please contact the organizers.

🌙 Evening Hike – Hallerbos (Start: Parking at ’t Kriekske, 18:45) This evening hike begins at 18:45 from the parking area right next to restaurant ’t Kriekske, perfectly timed to enjoy the soft light as the forest transitions into dusk. The route covers a maximum of 8–10 km, making it an accessible and relaxed walk suitable for all levels. From the parking, wide forest paths lead you straight into the heart of the Hallerbos. As the sun lowers, the beech trees filter the last warm light, creating long shadows and a calm, almost cinematic atmosphere. In spring, the fading daylight highlights the purple-blue carpet of bluebells, giving the forest a magical glow. The trail is mostly flat and easy to follow, ideal for unwinding after a busy day. You’ll hear the forest slowly quiet down while birds settle for the night and the evening breeze moves through the tall trees. After completing the loop, we return directly to ’t Kriekske, where we end the evening together with a drink or meal — the perfect way to wrap up a peaceful walk in one of Belgium’s most enchanting forests. What to bring Hiking shoes 👞 for the muddy paths 😅 Some cash and cards for drink at the restaurant

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.