PCOS (Polycystic Ovarian Syndrome)

Please join me for coffee and cake at Vanilla Lounge in Oakleigh. Vanilla is a favourite patisserie in the area with a wonderful range of cakes and pastries 🥮 perfect with a coffee or a cuppa! I look forward to meeting you there. Cheers Julie 🌸

Monthly meeting for the Victorian Division of the Secular Party of Australia. We welcome anybody who is interested in a secular Australia. (The meeting officially starts at 7:30, with dinner prior from 6:30). http://photos2.meetupstatic.com/photos/event/2/f/3/c/600_306312092.jpeg

Greetings all, I hope you have a wonderful weekend. Today is the Full Moon, but due to the time zone difference. I am not able to conduct the Full Moon Blessings session in February. I apologise in advance. Thanks for your understanding.

“By turns exhilarating and exhausting, Josh Safdie’s Marty Supreme is a whirlwind race of a movie anchored by another brilliant all-in performance by Timothée Chalamet.” Original Cin. “Marty Supreme is on its own spectrum of determination and emotional woundedness, and Chalamet hilariously enacts an unstoppable live-wire twitch, powered by indignation and self-pity. And Paltrow gives us a clever and wittily conceived counterweight to Marty’s thrumming narcissism; she is amusing and sensual, she sees what Marty is up to and understands him better than he does himself.” Peter Bradshaw. We will meet at the Nova Bar from 5:30 p.m. onwards and catch up after the screening to discuss the film. Please book your tickets early, Stefan - 0437777522

Medi

**🎤 Elevate Your Communication & Leadership at Mighty Docklands Toastmasters!** Ready to level up your confidence, leadership skills, and public speaking prowess? Welcome to Mighty Docklands Toastmasters, where your journey to self-improvement begins! 🌟 What to Expect: * **Expert Toastmasters Guidance**: Our sessions follow the proven Toastmasters framework, ensuring you receive the best possible support and mentorship. * **Warm and Welcoming Atmosphere:** Immerse yourself in a friendly and vibrant environment, surrounded by like-minded individuals on their own journey of self-improvement. * **Diverse community:** Connect with 15-20 like-minded people at every meeting. Come and experience it for yourself! We welcome guests and newcomers alike, eager to meet anyone interested in advancing their public speaking and leadership abilities. 📅 **We meet every 1st, 3rd & 5th Monday of each month from 6:30 pm to 8:30 pm.** ***Please come by 6:15 pm, for a prompt 6:30 pm start. Visitors will not be allowed in after 6:30 pm due to access-controlled doors.*** ✉️ Please email **docklandstoastmasters@gmail.com** for more information. Attending any Toastmasters meeting as a guest is free, however membership to Toastmasters International is a paid activity, details of membership fee etc will be shared over email post attendance. 📍**Find us at the Community Hub:** The Community Hub at the Dock is the building **next** to the Library. There will be a signage at the access contolled front door. Head down towards the library and then head past the park on the left. Entrance is from the street side. [Front of building](https://imgur.com/a/ugh5ay3)

Join Anita as she speaks about natural and affordable tips in managing your menopausal symptoms. Menopause is that time when we no longer bleed and so our life blood stays with us instead of creating more off-spring. This time invites us to take a deeper priority in our health. We often find we are less tolerant of others because of this physical and energetic shift and focus. You can enter from the Horsley St Carpark (free) into the cafe. Find the large, green umbrella's which will lead you to the cafe sliding doors. Air conditioning, and heating if needed! A small donation of $15 per person to help pay costs. You will leave with a wealth of inspiration and information and a comprehensive handout to help you on your way! Anita is an experienced practitioner, with qualifications in health in mind and body for over 30 years.

**From Chaos to Control: Networking for Business** Unlock the secrets to transforming your business chaos into clarity and control. Join us for an inspiring evening of learning, connection, and collaboration designed for business owners, entrepreneurs, and professionals who want to grow with confidence. **What you’ll experience:** Practical insights to organize and streamline your business Networking opportunities with like-minded entrepreneurs A relaxed evening with refreshments and bubbles Exciting door prizes and fun conversations **Event Details**: **Date**: Thursday, December 04, 2025 **Time**: 6:00 PM – 8:30 PM **Venue**: Regretless – Low Carb Pleasure, 401/200 High St, Templestowe Lower VIC 3107 **Ticket Price**: $15 (includes refreshments and drinks) Take a break from the daily hustle and connect with people who understand your journey. Leave feeling inspired, supported, and ready to take control of your business with new ideas and renewed energy. **Hosted by** Su & Sharee — My Virtual Genie

Hi Radiant Ladies, Catching up with you at Henry and Little Fox for lunch. The food and coffee there are amazing! Lyn ☕️💕

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Meditation on Twin Hearts is a great way to clear your mind and has been designed by Master Choa Kok Sui to flush out negative thoughts and emotions. This guided meditation is practiced in over 120 countries with proven testimonials of positive transformations on life. It has many proven scientific benefits that include: · Reduction of stress and anxiety · Improved brain waves and enhanced focus, cognitive behaviour and clarity · Improved health and wellbeing At the end of the meditation, you may stay for the free Pranic Healing Clinic. Everyone over the age of 16 years is welcome and is suitable for experienced and new meditators alike. Find us: Calma Spa & Skin Clinic 1100 High St Armadale VIC 3143 For more information visit: [www.phwn.com.au](www.phwn.com.au) Like and subscribe to our socials: **[Instagram](https://www.instagram.com/pranichealingwithnatalie/)** **[YouTube](https://www.youtube.com/channel/UC_O8il6Ivcdljc8797OS9iQ/videos)** **[TikTok](https://www.tiktok.com/@pranichealingwithnatalie)** For any inquiries contact: info@phwn.com.au or call: 0478973107 We look forward to welcoming you. Namaste, Natalie

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in Meeting Room A to speak in Italian for 1 hour. Keeping Monday for consistency but we can discuss if there are better days/times/locations!