Personal Essay

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Hello, readers ! In May we are reading Fathers and Sons by Ivan Turgenev. We will meet at Maison de Quartier Malibran, Rue de la Digue 10, 1050 Ixelles. **Please keep your RSVP up to date** and happy reading!

*QR code to be obtained on events page @ [www.sundayvacations.com](www.sundayvacations.com)* ## Ancient stories, slow travel, and meaningful connections. Join Sunday Vacations for a relaxed cultural escape to Tongeren, Belgium’s oldest city, during the special Archaeology Days weekend. Together, we’ll travel by train from Brussels, explore the famous Gallo-Roman Museum, and enjoy a guided walk through Tongeren’s historic streets, Roman heritage, and hidden corners. This experience combines: - culture - storytelling - social connection - local discovery - slow Sunday travel Expect a warm international atmosphere, curious conversations, and a different way to experience Belgium beyond Brussels. Solo joiners are always welcome. ## Experience Overview During Archaeology Days, the Gallo-Roman Museum hosts special live activities where archaeologists and researchers share fascinating discoveries about prehistoric, Celtic, and Roman Belgium. ## Highlights - Train journey from Brussels with the group (Train departure: 9:01 Platform 3 - IC507 (Liege-Guillemins) Journey time: Approximately 2h 15m (With 1 change) \- 11:15 AM Arrive in Tongeren\. - Antiques Market Tongeren Visit the largest antiques market in the Benelux (Leopoldwal and Maastrichterstraat) - Cultural walk through Tongeren - Discover Roman and medieval heritage - Special Archaeology Days access - Meet archaeologists and heritage experts - Relaxed international community atmosphere - Ideal for solo joiners & curious minds - Slow Sunday travel experience ## Plan / Itinerary - Meet at Brussels Central Station - Coffee & introductions - Train journey to Tongeren - Visit the Gallo-Roman Museum - Explore Archaeology Days activities - Optional archaeology blitz course - Social regroup moments during the visit ### Late Afternoon - Optional café / terrace stop - Relaxed free time before departure ### Evening - Train back to Brussels together Exact timings and train details will be shared before the event. ## Price / Contribution Museum access is free during Archaeology Days. Participants cover: - their own train tickets - personal food & drinks VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. ## Important Notes - This is a hosted community experience, not a professional licensed tourism service. - Participants remain responsible for purchasing their own train tickets. - The city walk is organised in a relaxed community format. - Exact schedule may vary slightly depending on train timing and group pace. ## Legal Disclaimer Sunday Vacations / UJAMAA ASBL acts as a community organiser and not as a travel agency. Activities are organised by volunteers and covered under the legal volunteer insurance framework. Participants remain individually responsible for their own transportation, purchases, and participation choices during the outing. VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.

Hi WW's, This sunday , we shall do a 10 Km walk around Lasne. The walk will look like : [https://mapy.com/s/pazojogudu](https://mapy.com/s/pazojogudu) There will be about 275 metres of ascent/descent , so a little more than usual. The start and finish point will be in the public parking area opposite the Bolo Restaurant. After the walk , we can walk or drive to the Friterie de Saule , a farmhouse friterie selling local sparkling wine , local beer and local gin ! The meat they serve comes from their farm. You can check more details in their website : [Home | Friterie Du Saule](https://www.friteriedusaule.be/) Since space is limited inside , it is not possible to reserve places , so we will have to squeeze up for our apres walk. Please note that the Friterie closes at 1400 , so we start on time. If you are late , use the map to catch us up. You should wear good clothes and boots for Belgian weather and mud. If you have any questions , you can contact me on 0472 613 518. See you on Wednesday. Rory.

Far-ranging train disruptions limit the choices for this weekend - here a late proposal for a nice and flat hike through flemish wetlands this Sunday. We start at the station of Schoonaarde and cross the Schelde into some woods. Along an old meander of the Schelde we reach the Donkmeer, a large lake with a summer beach. From there we continue to Kalkense Meersen, a large and beautiful nature area with grassland, water and some open-air art. We end the hike in Wetteren, which should provide sufficient choice of place for a final drink/ice cream. The number of participants is limited to 20, so please manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep somewhere close to an average speed of 4.5 to 5 km/h. We will walk both on paved and unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). ●●You can find the gpx track here: kommot: https://www.komoot.com/de-de/tour/986475602?share_token=a6QPrqXmM4QKOQ24NWgMm7yxp7REdTramG2suq35U8RF4bBF2a&ref=wtd&t_s=referral&t_cid=route_share&t_ref_username=472114460035 wiciloc: https://www.wikiloc.com/hiking-trails/von-schoonaarde-nach-wetteren-266681186 ●●Meeting point: We meet at 9.05 in Bruxelles Central train station. Our train (IC 3209 to Dendermonde) leaves from platform 1 at 9.22. We change in Dendermonde and arrive in Schoonaarde at 10.09. ●● Train ticket: BXL-Schoonarde 6.20 (3.70 with train+), Wetteren - BXL 6.60 (3.90 with train+) ●● Trains back to Brussels: Four per hour, direct or via Gent or Dendermonde. ●● Specifics: Distance: \~ 25 km Elevation gain: up and down some dikes, otherwise flat as can be Net walking time: \~ 5.5 h Weather forecast: Significantly cooler, and should be mostly dry during the day, but some rain possible. In the unlikely case of too bad weather, I may cancel a hike, even few hours before the event. If this must happen, I will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the Meetup.com website and/or your emails. ●● What to bring: * Comfortable hiking clothes * Waterproof, comfortable hiking shoes * sufficient water + food for the breaks * Compeed for blisters * Small change for the drink (cafes in the countryside do not necessarily take cards!) ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Building on all the love we received through our reading circles, we’ve decided to expand this koshish into a collective: Dera. The word Dera means a gathering, camp, or pavilion, a space for coming together. Dera aims to create a safe and inclusive space for anyone interested in South Asian culture. Through films, music, literature, and food, we hope to build a community that feels like a home away from home. Our next session is on Sunday, 31st May, and focuses on the Urdu Nasri Nazam (prose poem). We’ll share a brief history of the form, read works by brilliant Urdu poets, and also spend some time playing with words together to create poems of our own, just for fun. Time: 5:15 PM to 7:30 PM Venue: WeDecolonize Library Also, please follow insta page for updates for future events 🌸🌺 [https://www.instagram.com/deraxbe](https://www.instagram.com/deraxbe)

🏃‍♂️ Missed the 20k Registration? Get Your Adrenaline Fix Here! 🌲 Sold out? No bib? No problem. While 40,000 runners are pounding the hot asphalt on the road, we are taking the FOMO to the forest. Welcome to the Alternative 20k (But Make It 15k & Beautiful). Skip the massive crowds and the concrete, and join us for a stunning, shaded, and high-energy cruise through the best trails Brussels has to offer. You’ll still get that race-day buzz without the entry fee! 📅 The Game Plan Date: Sunday, May 31, 2026 (Official 20k Day) Meet-up Time: 09:45 AM (Sharp! We move shortly after) Meeting Point: In front of the Main Tribune / Stands at the Hippodrome de Boitsfort (Drohme) Distance: 15 km Pace: Cruisy, steady 6:00 min/km Terrain: Light, wide trails in the gorgeous Forêt de Soignes (smooth dirt paths, manageable elevation, completely under the tree canopy) 📍 Route & Vibe Starting from the historic Hippodrome, we will dive straight into the green lung of Brussels. We will trace a beautiful 15k loop through the Forêt de Soignes, keeping the pace locked at a social but solid 6:00/km. Expect fresh air, zero traffic, great conversations, and a massive hit of endorphins. 🎒 What to Bring Trail or standard running shoes (The light trails are very forgiving, so regular road shoes work just fine if it’s dry!) Your own hydration/gels if you need them (there are no official SPA water stations out here, folks!). Post-run vibes: We can grab a coffee or a cold drink at the Drohme melting pot right after we finish.

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/IL7Gbs6TmIm0GXyidQxCFS?mode=gi_t

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

I have been studying the question of "self" online with Prof. Ellie Anderson and so I thought a prompt on the "self" might be interesting. Full confession: I had Claude create this prompt and I like it, so here goes: Imagine a thought experiment that merges two classic puzzles: > You undergo a procedure, performed neuron by neuron, in which every biological component of your brain is replaced with a functionally identical synthetic substitute. At each step, your behavior, memories, and personality remain unchanged. When the last neuron is swapped, is the consciousness experiencing the world still you? And — more pressingly — was there ever a continuous "you" to begin with? ### Questions to Wrestle With * If consciousness is purely physical, does the *gradual* nature of the replacement matter, or is it equivalent to being destroyed and rebuilt? * Could there be a "self" without continuity of experience — even moment to moment, while you sleep? On a more practical level, consider the simpler case first: **hemispherectomy** patients — people who have had an entire cerebral hemisphere surgically removed — often retain a strong sense of personal identity and continuity. This suggests "you" are not rigidly tied to specific physical material. But does that vindicate the synthetic neuron case, or merely show that identity is more *flexible* than we thought — not that it can survive *complete* substrate replacement? I used Claude so I could get this out today and let everyone have some time to consider it. Hope to see you at the Oracle. Sorry about the location change two weeks ago. That's what I get for trusting local weather predictions!

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let's stroll the artists' booths and enjoy some of the festival's opening day! The Columbus Art Festival features a wide and vibrant range of visual art from local and national exhibitors, plus, live music, and all kinds of food and refreshments, along the waterfront downtown. (The featured painting is by Columbus Arts Festival exhibitor, Joe Engel - joe-engelart.com)