Runes

☀️ Summer Hatha Yoga & Brunch in Zurich ☀️ Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 31 May in Zurich – in the green area near Wollishofen. We’ll begin at 10:30 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

< \* \* \* English version below \* \* \* > DE Diesmal zeichnen wir rund um den Klausbrunnen im Zürcher Oberdorf. Der Brunnen geht auf einen Antrag aus dem Jahr 1588 zurück und gehört damit zu einem Stück gewachsener Stadtgeschichte. Rund um den Platz gibt es viele engen Gässchen in denen ihr sowohl Schatten als auch viele malerische Winkel findet, die darauf warten, skizziert zu werden. Treffpunkt: Auf der kleinen Platzanlage an der Ecke Neustadtgasse / Frankengasse, direkt beim Klausbrunnen. Bitte bringt euer eigenes Zeichenmaterial und idealerweise einen kleinen Klapphocker mit. Keine Vorkenntnisse nötig. Wir skizzieren rund 2 Stunden, allein oder in kleinen Gruppen, ganz entspannt. Danach treffen wir uns wieder, zeigen unsere Sketches und machen ein Gruppenfoto. Als Leitfaden dienen die Werte der Urban Sketchers: https://urbansketchers.org/de/who-we-are/#mission/ #uskzurich ⸻ EN This time we will sketch around the Klausbrunnen in Zurich’s Oberdorf. The fountain goes back to a request from 1588 and is therefore part of the city’s layered urban history. Around the square there are many narrow lanes where you will find both shade and plenty of picturesque corners waiting to be sketched. Meeting point: On the small open square at the corner of Neustadtgasse / Frankengasse, right by the Klausbrunnen. Please bring your own drawing materials and, ideally, a small folding stool. No prior experience required. We sketch for about 2 hours, solo or in small groups, at an easy pace. Afterwards we regroup, share our sketches and take a group photo. As always, we follow the Urban Sketchers values: https://urbansketchers.org/who-we-are/#mission/ #uskzurich

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

**Brunch • Beats • Rooftop Vibes** Sundays in Zurich deserve a better soundtrack. On **Sunday, May 31**, we’re heading up to the rooftop terrace of **Hiltl Dachterrasse** for a special **Rooftop Sunday Social** – where brunch culture meets house music and great company. From **10:00 to 14:30**, the legendary rooftop of Hiltl turns into a daytime playground with brunch, drinks, sunshine, and electronic beats. Think of it as the Sunday version of the new **coffee rave trend** — relaxed, social, and full of energy, just earlier in the day and with amazing views over Zurich. **Zurich Together will have its own table**, so our crowd can start the day together, grab brunch, and warm up with familiar faces. From there, you can stay with the group or mingle with the wider party crowd on the terrace and dancefloor. Expect a fun mix of locals and internationals, open-minded people between **18 and 45**, and the kind of atmosphere where conversations start easily and Sundays suddenly become much more exciting. Sunlight, good music, brunch plates, day drinks, and a rooftop dancefloor — not a bad way to start the day. ☀️ **What to expect** • Rooftop brunch with beautiful city views • House music & sunny daytime vibes • Zurich Together table to meet our crowd • Social atmosphere – easy to meet new people • Dancing, drinks, and brunch on the terrace 🎟 **Tickets** Use our **15% discount code**: **Zurich-Together31** Get tickets here: https://tickets.brunch-party.ch/events/brunch-party-hiltl-dachterrasse-2026-05-31 Come solo or bring friends — either way, it’s the kind of Sunday where breakfast meets bassline. **Brunch. Beats. Rooftop.** Please note that tickets are **non-refundable**, but you are welcome to **transfer or sell your ticket to another person** if you’re unable to attend. Please join WhatsApp Chat once you will make your mind to come over: https://chat.whatsapp.com/GCY5lXrlMMlCE1uKmQc1C0

Bienvenida al del club de lectura en Zürich! Un espacio para conectar, compartir recomendaciones y conocernos entre mujeres lectoras que viven en Zürich y alrededores. El enfoque lector del club es amplio: ficción, fantasía y novelas de todo tipo (policiacas, románticas, históricas…). **¿Para quién es?** Para personas mayores de edad que aman leer y compartir sus libros favoritos. Será un espacio seguro, basado en el respeto, la conexión y el amor por la lectura. **¿Qué vas a necesitar?** En este primer encuentro haremos dinámicas para conocernos a través de **nuestra última lectura terminada**, así que trae: - Bolígrafo o lápiz y una libreta pequeña. - Manta de picnic (estaremos en la naturaleza, cerca del río) - Agua y/o algún snack para ti - El libro físico o digital del que quieres hablar (OPCIONAL) **Lugar**: Blatterwiese (el parque que está fuera del Chinagarten) **Confirmaré unos días antes si, por motivos de clima, cambiamos a una cafetería.** Si no llueve, nos vemos en el lugar indicado. (Revisa los mensajes del evento un par de días antes) Por favor se puntual 🙏

**BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF** 🗓 Date: **Sunday**, **31\. May** 🕗 Time: **18:00 -20:00** 🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) 📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ What to expect 🌬️ **Breath & movement** to unlock the body 🎵 **Deep immersive music journey** 🫁 **Conscious connected breathing** **⚡ Emotional release & nervous system reset** 🧠 From stress and overthinking into presence 🌙 Leave feeling calm, clear & deeply grounded ⸻ Most people end their Sunday already stressed about Monday. **This evening is the opposite.** **SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling. We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head. Then the journey deepens. Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go. **No performance.** **No pressure.** **Just music, breath and space to feel again.** [🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) ⚠️ Limited spots available — join early to secure your spot. In case of any questions contact us here: [WhatsApp Community](https://chat.whatsapp.com/IguE1nGj7Eg7fbkA3kHr9M?mode=gi_t)

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Due to the rain forecast for tomorrow evening, I’m moving the Pilates session to the morning and offering it free of charge. Join us for a gentle 30-minute bodyweight Pilates session suitable for all fitness levels. We’ll focus on mobility, core strength, posture, and mindful movement—no equipment needed. After the session, we’ll stay together for an international potluck picnic by the lake. Feel free to bring a snack, drink, or dish from your home country (or simply bring something you enjoy). It’s a great opportunity to meet new people, share food, and enjoy a relaxed morning together. 📍 Meet at Kiosk – Glace Tina at Rentenwiese. From there, we’ll walk to a quiet spot. 🧘‍♀️ Bring a yoga mat or towel 🥗 Potluck picnic after the workout 🌍 Everyone is welcome Looking forward to seeing you there!

**THE SUNDAY RESET EXPERIENCE** [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) A Sunday evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling. This **immersive breathwork & sound journey** will guide you through movement, breath and carefully selected music designed to help you **release tension, slow down your mind and reconnect with yourself.** We begin with breath-led movement to open the body, lungs and airways — helping you arrive fully in the moment. From there, the music takes over. Through conscious connected breathing, rhythm, tension and release, you’ll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm. **What to expect** * breath & movement to open the body * immersive music & sound journey * conscious connected breathing * tension, release & emotional reset * nervous system downregulation * calm, grounded and clear energy afterwards [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)

Good news for everyone who missed my first Sound Healing in Zurich. There’s a second date coming up at the end of May🙌 "Aurelia’s sound journey is like a gentle invitation into a luminous dream world. With her masterfully played instruments and her enchanting voice, she creates a space where you can truly arrive within yourself and let go completely. What makes it so special: even the silence between the notes is artfully held and a pure delight. An experience that deeply touches the soul." (Hans)

**Anatomietraining in der Abgusssammlung der Universität Zürich** Fehlen dir noch Anatomiekenntnisse der menschlichen Figur und du möchtest Proportionen, Bewegung, Gleichgewicht sowie Perspektive gründlich üben? Dann bietet die Abgusssammlung der Universität Zürich das perfekte Umfeld. Antike griechische und römische Skulpturen warten hier darauf, von dir entdeckt und gezeichnet zu werden. Dank der Erklärungen und bewährten Schemen von Mariana Scvortova wird es dir deutlich leichter fallen, Proportionen, die Dynamik der Posen sowie Charakterzüge wahrzunehmen und Porträts, Hände, Füsse und weitere Details der Figur sicher zu zeichnen. **Mitbringen:** Eigene Zeichenutensilien und Zeichenblock. **Termine:** Letzter Samstag des Monats, von 14:00 bis 16:30 Uhr **Ohne Voranmeldung**, komm direkt an die Rämistrasse 73, 8006 Zürich.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---