Security Metrics

⚠️ **REGISTRATION IS REQUIRED VIA [THIS LUMA FORM](https://luma.com/op00go1h)**[ ](https://luma.com/op00go1h)⚠️ A refundable deposit of SGD30 will be collected and refunded at the end of the workshop (within 2 working days). For refunds, attendees must email a screenshot of the completed post-event survey form to [community@div0.sg](community@div0.sg)[ ](https://community@div0.sg)via the email they used during sign-up. Dinner will be provided to all workshop attendees. — **ABSTRACT** **From Curiosity to Capability: Build Your First Home Lab** A home lab is a personal computing environment you build and run yourself — a sandbox to experiment, break things, and learn. In this workshop, we explore why building one at home is one of the most practical ways to develop real cybersecurity skills, bridging the gap between textbook knowledge and hands-on capability. We will walk through how home lab concepts map directly to professional cybersecurity environments, and demystify the core terminologies you will encounter along the way — SSH, NAT, VLANs, IP and DNS, virtualisation, Docker, and remote access. Whether you are a student, a career switcher, or an IT professional looking to go deeper, this workshop gives you the foundation to start building with confidence. **LEARNING OBJECTIVES** * Homelab foundations + Quick Threat Modeling * Lets build a simple DNS lab * Monitoring logs * What's next? **SET UP REQUIREMENTS** Bring your own laptops (and laptop chargers) * Install VMware * Download Proxmox Virtual Environment (VE) iso file and install in VMware * Make sure to use NAT Network Mode when installing Proxmox as a guest VM on VMWare **TRAINERS** * Jeremy ([LinkedIn](https://www.linkedin.com/in/jeremyng123/)) * Jun Hong (Dave) ([LinkedIn](https://www.linkedin.com/in/tan-jun-hong/)) **CO-ORGANISERS & VENUE SPONSOR** * [CyberSG TIG Collaboration Centre](https://www.linkedin.com/company/cybersg-tig-collaboration-centre) * [BLOCK71](https://block71.co/) **IMPORTANT NOTICES** * Code of Conduct: [https://www.div0.sg/code-of-conduct](https://www.div0.sg/code-of-conduct) * Terms of Use & Disclaimer Notice: [https://www.div0.sg/terms-of-use-disclaimer-notice](https://www.div0.sg/terms-of-use-disclaimer-notice)

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

**Register here (subject to approval):** [https://luma.com/fongxt81](https://luma.com/fongxt81) *This is an in-person event. Successful Registration is subject to approval.* **ABOUT** **In association with [Women's Dev Singapore](https://www.meetup.com/women-devs-sg/), [Zenika](https://www.linkedin.com/company/zenikasingapore/) presents -** An engaging session exploring what it means to lead, build and adapt when AI becomes part of everyday work. AI is transforming how teams operate, make decisions and build products. **Yet the biggest challenges remain deeply human:** * ​Creating conditions where **people can do their best work** — with high support and high challenge in equal measure * ​**Building products that solve real problems**, not just ship solutions * ​**Engaging with AI** and change with curiosity rather than fear ​This session explores the convergence of three forces reshaping how value gets created today: **leadership, product thinking, and AI**. Through the lens of modern product teams and real-world experience, **[Jolyn](https://www.linkedin.com/in/jolyn-c/)** will make the case that these are no longer separate conversations. ​Participants will walk away with three honest questions every leader and builder should keep asking themselves: * ​**Lead** — *Am I creating conditions where people can do their best work?* * ​**Build** — *Am I solving real problems or just shipping solutions?* * ​**Adapt** — *Am I engaging with change with curiosity or with fear?* ​The future belongs not to those with the most information, nor to those who fear disruption — but to those who stay human at the centre of it all. Join us for an evening of honest insights, practical frameworks and real-world stories for navigating the future of leadership and product in an AI-enabled world. 📍 **Venue:** This meetup is brought to you by Zenika Singapore, 20 Bendemeer Rd, #03-10 BS Bendemeer Centre, Singapore 339914. **NOTE: Successful Registration is subject to approval. Sign up here:** [https://luma.com/fongxt81](https://luma.com/fongxt81) **EVENT SCHEDULE:** **6:30 PM - 6:45 PM:** Registration + Networking **6:45 PM to 6:55 PM:** Intro to WDS **7:00 PM to 7:10 PM:** Intro to Zenika **7:15 PM to 8:15 PM:** Human at the Core: Leading, Building and Thriving in the Age of AI by Jolyn + Q&A **8:15 PM onwards:** Networking + Photo-taking **TERMS & CONDITIONS** * Zenika Singapore reserves the right to amend these Terms and Conditions at any time. * Although very unlikely, please note that Zenika Singapore reserves the right to cancel or reschedule the event if necessary. However, in case of a cancellation, Zenika Singapore will inform all attendees one day in advance and will endeavor to provide an alternative date. * Please note that photographs and/or videos will be taken at this event for marketing, publicity, and archival purposes. Should you have any concerns with your image being captured or used, please approach one of our staff members. * Zenika Singapore owns the sole copyright of all content. * You will be added to our mailing list upon registration of this event and will receive updates on our next events and open positions at Zenika.

Welcome to Gotomo's **Trivia Night & Dinner** — where strangers become Tomos. 🫶 What we've got covered: * Trivia questions * A reserved table for your Circle of Six * Rounds across pop culture, history, sport & more **What to bring:** ∙ Your actual self ∙ An appetite (for food and conversation) ∙ Zero expectations — we handle the rest **What we’ve got covered:** ∙ A warm, intimate and fun setting ∙ A curated group of five other soon to be tomos ∙ The vibes Spots are capped at 6-8 — because that’s the whole point. Intimate. Real. No crowds. **How to join your Circle of Six:** Reserve your spot at gotomo.co — we’ll match you with six other Tomos and confirm your group before the event. 📍 Location: Exact location revealed 24 hours before — because good things are worth the wait. ✨ Launch Pricing: 🎟️ Gotomo Subscription — $19.90/month. Use 'TOMO50OFF' for 50% off on subscription. 🎟️ One-time ticket — $14.90. Just this event, no commitment Go think. Go connect. Gotomo. 🧠 WhatsApp us at +65 8184 0446 for questions gotomo.co 📲 Follow us for updates and early access to upcoming events: Instagram: @gotomo.sg Telegram: t.me/gotomo_sg

Casual small-group business networking meetup at Miam Miam at Level 2 of Bugis Junction (https://www.capitaland.com/sg/malls/bugisjunction/en/stores/miam-miam.html). Dos: * Remember to bring along your business cards, ideas, conversations and smiles. * Do buy at least a drink from the restaurant as we are using their premises for the event. Don'ts: * If you're not feeling well, don't come. Please stay home and join us another day!

🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

**#** **Welcome to TRN2SMMT Basecamp** **Registration is only confirmed after you WhatsApp me: +65 8010 9900. Please send me a message after RSVP so I can confirm your spot and send you the exact meeting point** **TRN2SMMT Basecamp is a community for hikers, trekkers, mountaineers and outdoor enthusiasts who want to build real-world capability.** **Our training focuses on mountain conditioning, strength, endurance, loaded movement, hiking fitness and preparation for the physical demands of the outdoors.** **Whether you’re preparing for your first hike, a multi-day trek, a high-altitude expedition, or simply want to become stronger and more capable, you’re welcome here.** **This is not a bodybuilding group.** **This is not a bootcamp.** **We believe fitness should have a purpose.** **The goal is not simply to look fit, but to become capable, adaptable and prepared for challenges both on and off the mountain.** **What You Can Expect** **• Mountain conditioning sessions** **• Strength and endurance training** **• Hiking and trekking preparation** **• Skills and knowledge sharing** **• Community events and outdoor challenges** **Session Contribution** **A S$8 logistics contribution applies to selected training sessions and events. Details will be provided in each event listing.** **Our Philosophy** **Train for Altitude. Built for Life.** **Registration** **Registration is required as slots are limited.** **Join us and start building the strength, endurance and resilience needed for the mountains—and for life.**

Hey AWS Security fam 👋 **Our goal remains the same: bring security and cloud practitioners together.** Security is wide; cloud teams move fast. Let us meet in the middle — share what is working, what is painful, and how we can ship safer, faster. Want to speak next time? We are lining up lightning talks and deep dives for upcoming meetups — 30-minute sessions, interactive by design. New voices welcome: operators, builders, blue/red/purple teamers, platform folks. If you have shipped it, broken it, or fixed it, we want to hear it. (Ping the organizers / DM us after you RSVP.) 🎤 **Speakers** ✅ **AWS Privilege Escalation Paths: A Technical Primer** 📌 Nicolas Buzy-Debat, Red Team Lead, Grab A technical session on how privilege escalation paths can emerge within AWS environments, where practitioners can study known techniques, and how the approach differs between pentesting and red teaming. Nicolas will walk through selected examples, practical ways to reason about attack paths, and recommendations for reducing privilege escalation risk through better visibility, IAM design, and security controls. ✅ **Security Leadership in the Age of AI and Cloud** 📌 Damian Leach, Chief AI & Digital Officer, VISTRA 📌 Donald Ong, Senior Assistant Director, Cybersecurity Agency of Singapore (CSA) 📌 Swan Chin Yeo, Head of Greater ASEAN, Okta A leadership discussion on how security teams are navigating the intersection of AI, cloud adoption, identity, governance, and an evolving threat landscape. The conversation will explore how leaders balance innovation with risk, what security priorities are changing, and how practitioners can prepare for the next phase of cloud and AI-driven security challenges. 🧭 **Event Details** 📅 Date: Wednesday, 1st July 2026 🕡 Time: 6:30 PM – 9:00 PM 📍 Venue: AWS Singapore, 2 Central Blvd, IOI Central Boulevard East Towers, Level 5 🛂 **Registration & Check-in (Important)** Watch for an email titled: AWS Security User Group Singapore: Registration Confirmed for AWS Security Meetup – July 2026 Show this email at Level 1 Concierge to access Level 5 for verification. Walk-ins: Only if capacity allows. Confirmed registrations get priority. No confirmation email = walk-in; entry not guaranteed. 🙌 **What to Expect (and why it’s worth your evening)** * 30-minute interactive sessions — no death-by-slides * Live Q&A & show-and-tell — bring questions, tooling, and war stories * Security × Cloud crossover — incident learnings, IaC guardrails, identity, data protection, cost/risk trade-offs 🍕 **Agenda & Housekeeping** 6:30 PM — Pizza & drinks (vegetarian + halal options) Talks — Start right after dinner Networking — Meet builders, defenders, and platform folks 📸 Photos/recordings may be used for future promo Pro tip: Arrive early to skip queues and snag a good seat 🎁 Swag & promo codes — stay till the end for giveaways

🚨 **IMPORTANT – REGISTRATION IS REQUIRED VIA THE AWS SECURITY MEETUP PAGE** 👉 **Please RSVP here:** 🔗 https://www.meetup.com/aws-sg-security/events/312743656/ 📌 This event is hosted under the **AWS Security Users Group Singapore**. 📩 All attendees **must register** via the link above to receive a confirmation email and secure access to the venue. ❗ Registrations on other meetup pages will **not** be considered valid. **Hosted by AWS User Group Singapore x AWS Security Users Group Singapore** 📅 Date: Wednesday, 1st July 2026 🕡 Time: 6:30 PM – 9:00 PM 📍 Venue: AWS Singapore, 2 Central Blvd, IOI Central Boulevard East Towers, Level 5 🎤 **Speakers** ✅ **AWS Privilege Escalation Paths: A Technical Primer** 📌 Nicolas Buzy-Debat, Red Team Lead, Grab A technical session on how privilege escalation paths can emerge within AWS environments, where practitioners can study known techniques, and how the approach differs between pentesting and red teaming. Nicolas will walk through selected examples, practical ways to reason about attack paths, and recommendations for reducing privilege escalation risk through better visibility, IAM design, and security controls. ✅ **Security Leadership in the Age of AI and Cloud** 📌 Damian Leach, Chief AI & Digital Officer, VISTRA 📌 Donald Ong, Senior Assistant Director, Cybersecurity Agency of Singapore (CSA) 📌 Swan Chin Yeo, Head of Greater ASEAN, Okta A leadership discussion on how security teams are navigating the intersection of AI, cloud adoption, identity, governance, and an evolving threat landscape. The conversation will explore how leaders balance innovation with risk, what security priorities are changing, and how practitioners can prepare for the next phase of cloud and AI-driven security challenges. 📸 Kindly note that photographs and recordings captured during the event will be used for future promotional purposes. 🍕 **Agenda & Housekeeping** 💡 Pro Tip: Arrive early to avoid queues and secure your seat for the sharing sessions! 🍕 Pizza Time: Dinner starts at 6.30pm, enjoy pizza and drinks before the talks begin. 🎤 Talks start around 7.00pm 🍻 Post-Event Networking: Stick around to meet fellow builders, practitioners, and experts. 🎁 Swag & Promo Codes: AWS swag and giveaways await those who stay till the end! 🔗 Connect with us: Meetup: [AWS Security Users Group Singapore](https://www.meetup.com/aws-security-users-group-singapore/) Meetup: [AWS User Group Singapore](https://www.meetup.com/aws-sg/) LinkedIn: [AWS User Group Singapore](https://www.linkedin.com/company/aws-user-group-singapore/) Discord: [https://discord.com/invite/nkZagBG](https://discord.com/invite/nkZagBG) 📬 Enquiries: [aws.usergroup.singapore@gmail.com](mailto:aws.usergroup.singapore@gmail.com)

Hey Hashicorpians, We’re excited to invite you to the Cloud Native and HUG Singapore May Meetup, a collaborative in-person event with the Singapore CNCG meetup, hosted at SMU School of Computing and Information Systems 👉 **[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person! This meetup brings together the cloud-native community to explore AI innovation and Kubernetes data security, share practical insights, and connect with fellow practitioners. 👉 **[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person! 📅 Date: Wednesday, 1st July, 2026 ⏰ Time: 6:00 PM – 9:00 PM (GMT+8) 📍 90 Stamford Rd, Singapore 178903, SOE/SCIS2 Seminar Room B1-1 🎤 Talks include: 1. **Engineering "Invisible" Platforms With Crossplane and Score,** by [Mumshad Mannambeth](https://www.linkedin.com/in/mmumshad/), Founder & CEO of KodeKloud 2. **Terraform at Scale: Architecture, Automation, and AI-Assisted AWS Delivery** by [Nisal Wickramage](https://www.linkedin.com/in/nisal-wickramage/), Senior Consultant at Thoughtworks 3. **Enable Zero Trust for Service Connectivity across Hybrid Cloud with HashiCorp Consul ⛅️**by [Sai L.](https://www.linkedin.com/in/sailinnthu/), Sr. Solutions Architecture Specialist 🏟️ Venue - Sponsored by **SMU Artificial Intelligence Club (SmuAI)** 🍕 Networking, food & drinks - Sponsored By 𝗛𝗮𝘀𝗵𝗶𝗰𝗼𝗿𝗽, 𝗮𝗻 𝗜𝗕𝗠 𝗖𝗼𝗺𝗽𝗮𝗻𝘆 🎁 Quiz, swag & vouchers - Sponsored By **KodeKloud** 3 Lucky winners will also get an opportunity to win **KodeKloud** Subscriptions 5 Lucky winners will get an opportunity to win Hashicorp Associate exam vouchers. 1 Lucky Winner will get - Print Copy of Terraform Authoring and Operations Professional Study Guide Azure Edition written by [Mattias Fjellström](https://www.linkedin.com/company/96315339/admin/page-posts/published/#), https://lnkd.in/gkByqHfQ Whether you’re a platform engineer, SRE, developer, or cloud architect, this is a great opportunity to learn, connect, and grow with the **CNCF & HUG community.** 👉[ ](https://konfhub.com/singapore-cncf-and-hug-20260701)**[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person! Join Our Telegram Channel: **[Singapore HUG Telegram Public Channel](https://t.me/+4TSTIb7Z31JkMTk1)** **[CNCF Telegram Public channel](https://t.me/+7nwzcfCV03JjMzhl)**[ ](https://t.me/+7nwzcfCV03JjMzhl) LinkedIn: **[Singapore Hashicorp User Group](https://www.linkedin.com/company/singapore-hashicorp-user-group-hug/)** **[Singapore Cloud Native Community Group - Official CNCF Community](https://www.linkedin.com/company/cloud-native-community-group-singapore-cncf/)** See you there! Singapore HUG Organizers.

**ANNOUNCEMENT – Registration via this [link](https://go.gov.sg/stackmeetup-2jul2026-mc) only.** Moving AI from prototype to a reliable production often raises questions about optimisation, scalability and compliance. At this STACK Meetup [AI], we strip away the hype to offer an exclusive look under the hood of PlatformAI, GovTech’s developer-first platform built to scale AI capabilities reliably for the Government. Take a peek into how PlatformAI provides an enterprise-ready platform layer to govern and orchestrate large-scale AI model and capability deployments. Our speakers will share strategies on unifying secure model access, balancing costs using Pay-As-You-Go (PAYGO) versus Provisioned Throughput, and leveraging managed multimodal pipelines – Vision, Document, and Audio – without the overhead of maintaining fragmented infrastructure. Walk away with fresh insights on how GovTech is democratising AI deployment at scale, whilst ensuring proper governance like prompt security, throughput optimisation, and architectural guardrails to address modern scaling bottlenecks. **Secure your spot for STACK Meetup [AI] today: [https://go.gov.sg/stackmeetup-2jul2026-mc](https://go.gov.sg/stackmeetup-2jul2026-mc)**. Limited seats available! Who should attend: Product managers, software engineers, AI/ML developers, infrastructure specialists, and system architects, who are looking to bridge the gap between AI prototyping and production-grade software engineering. **Programme** 6:30pm: Networking 7:00pm: Introduction By STACK Community 7:05pm: Opening By Ethan Goh, Director, Product Management, AI Programme, GovTech Singapore 7:15pm: Introducing PlatformAI – GovTech’s one-stop platform for AI Capabilities By Daniel Yuen, Product Manager, AI Programme, GovTech Singapore 7:35pm: PlatformAI – Models, Unified Easy Access To LLMs By Tan Xiu Quan, Product Manager, AI Programme, GovTech Singapore 7:55pm: PlatformAI for Multimodal Capabilities, across Vision, Documents and Audio By Suresh Kumar Sarad, Senior Product Manager, AI Programme, GovTech Singapore 8:15pm: Q&A 8:30pm: End of STACK Meetup Click **[here](https://go.gov.sg/stackmeetup-2jul2026-mc)\*** to sign up! \*Registration will be accepted via GovEntry only.

We shall brisk walk from Changi Airport to Stadium MRT Station late afternoon till night time for 2 consecutive days on Saturday and Sunday. For those who like to join us next year April to South Korea - Jeju Island Olle Trail to brisk walk 100 KM in 5 days plus climbing Mount Hallasan 1947m plus City Tour. We need minimum 12 hikers to go, max 16 hikers. In August and November, we can do 3 consecutive days. You may train with us even if you are not going for the trip. Do consider to give yourself a break and build up your stamina, endurance and your hraalth. Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity. **Key Health Benefits of Interval Walk Training (IWT):** * **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session. * **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes. * **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss. * **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking. * **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults. * **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins. * **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60. https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method Date: 5 July 2026 (Sun) Registration Time: 4.30 p.m. Start Time: 4.45 p.m. Start point: Changi Airport MRT Station (Green Line) T2 Arrival Hall waiting area near to Swensen restaurant. End Time: 9.30 p.m. End point: Stadium MRT Station Dinner: No stop for dinner. Bring your own snack bars. Where to meet at start point? Changi MRT Station Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks. Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk. Things to bring: 1\. Minimum 1L of water 2\. Poncho and umbrella 3\. Sun block lotion 4\. Sun hat or cap 5\. Money for lunch 6\. MRT card or taxi fare home 7\. Phone and power bank 8\. Muscle rub 9\. Blisters plasters 10\. Light snacks like nuts & energy bar 11\. Face towel

We shall brisk walk from Changi Airport to Stadium MRT Station late afternoon till night time for 2 consecutive days on Saturday and Sunday. For those who like to join us next year April to South Korea - Jeju Island Olle Trail to brisk walk 100 KM in 5 days plus climbing Mount Hallasan 1947m plus City Tour. We need minimum 12 hikers to go, max 16 hikers. In August and November, we can do 3 consecutive days. You may train with us even if you are not going for the trip. Do consider to give yourself a break and build up your stamina, endurance and your health. Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity. **Key Health Benefits of Interval Walk Training (IWT):** * **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session. * **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes. * **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss. * **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking. * **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults. * **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins. * **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60. https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method Date: 4 July 2026 (Sat) Registration Time: 4.00 p.m. Start Time: 4.15 p.m. Start point: Changi Airport MRT Station (Green Line) T2 Arrival Hall waiting area near Swensen restaurant End Time: 9.00 p.m. End point: Stadium MRT Station Dinner: No stop for dinner. Bring your own snack bars. Where to meet at start point? Changi MRT Station Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks. Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk. Things to bring: 1\. Minimum 1L of water 2\. Poncho and umbrella 3\. Sun block lotion 4\. Sun hat or cap 5\. Money for lunch 6\. MRT card or taxi fare home 7\. Phone and power bank 8\. Muscle rub 9\. Blisters plasters 10\. Light snacks like nuts & energy bar 11\. Face towel

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/

Most families work hard for years yet still struggle financially because they were never taught the principles of building, protecting, and transferring wealth. While schools teach people how to earn money, very few teach how to make money grow, protect income, reduce financial stress, and create long-term stability for future generations. In this exclusive Private Financial Blueprint Session, licensed financial professional Sandy Osei will walk attendees through practical financial concepts and strategies commonly used by financially successful families. This workshop is designed to help individuals and families better understand how money works and how to make smarter financial decisions in today’s economy. During this live online session, participants will learn: • The financial habits wealthy families teach their children early • Common money mistakes that keep families financially stuck • How to protect income and prepare for unexpected life events • Strategies to begin building long-term wealth and financial security • Ways to create more financial freedom, options, and stability for future generations • Important financial concepts many people were never taught in school This is not just another motivational webinar. The session is focused on education, real-life application, and actionable steps attendees can begin implementing immediately. Because this is a private session, seating is limited and available by application only. The workshop is open to serious applicants located in the United States and Canada who are ready to improve their financial future and gain valuable financial knowledge. Whether you are starting your financial journey, trying to break generational cycles, or looking for better strategies for your family’s future, this workshop was created to provide clarity, education, and empowerment. Date: July 1st Time: 7 PM EST Location: Live on Zoom https://www.eventbrite.com/e/what-rich-families-teach-their-kids-about-money-tickets-1989971408050

**Practical Curiosity: Learning from Everyday Data** How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice. Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look. In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it. **About Our Speaker:** [Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Challenges coming soon!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow