Sleep Disorders

**Details** Support groups for individuals with OCD and their families are offered in-person at the Mental Health Foundation Australia - 10 Yarra Street, South Yarra. Come along and gain support from others with OCD in a comfortable environment at 6:30pm on the second Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim Beer, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Every great product starts with a bold vision...but how do you actually connect that vision to real-world customer problems? Join **Tim Newbold**, seasoned business advisor and speaker, for an interactive and practical session on linking vision to problems and continuous discovery. **Venue:** Hosted at Inspire9 Coworking Space Richmond We are partnering with Inspire9 and Revity to bring you this event. **Inspire9** [https://www.inspire9.com/](https://www.inspire9.com/) * Melbourne’s original coworking space (est. 2008) * Conveniently located next to Richmond station * Flexible workspace solutions, including coworking desks, private offices, meeting rooms, virtual offices, and training space. * Ideal for startups, small teams, remote teams, and self-employed business owners. * Strong community **Revity** [https://www.revity.com.au/](https://www.revity.com.au/) Revity is a strategic technology and delivery partner that helps organisations transform ideas into high-impact digital outcomes. Specializing in the intersection of strategy, delivery, and Artificial Intelligence, Revity works with leadership teams to navigate the complexities of modern software development and AI adoption.

Victoria just changed the rules — and most investors haven’t caught up. You can now add a second dwelling (“granny flat”) on many 300m²+ blocks without a planning permit — and legally rent it out. That’s a major shift. And for **[investors looking to increase cashflow](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)**[ ](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)without taking on large-scale development risk, this could be one of the most practical opportunities right now. What you’ll learn... ➡️ How the new VIC rules actually work (and where they don’t apply) ➡️ What it really costs to build a granny flat — and what it can return ➡️ How to assess if your property is suitable ➡️ The biggest mistakes investors make (and how to avoid them) ➡️ A clear pathway from idea → construction → rental income **Featured Speaker: Farah Drake** Farah Drake is a Melbourne-based building professional with nearly 30 years of industry experience, combining strong business qualifications with hands-on expertise in construction and project management. A registered Domestic Building Unlimited license holder, she specialises in relocatable homes and granny flats, and has built a reputation as a trusted authority in backyard living solutions, known for her practical knowledge, professionalism, and commitment to delivering high-quality outcomes. **[RSVP now to attend FREE in-person or via Zoom:](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)** ➡️ You want to boost rental income from an existing property ➡️ You’re looking for a lower-cost development strategy ➡️ You want to understand if granny flats stack up in today’s market ➡️ You’ve heard about the rule changes but don’t know how to use them These rule changes are still new — early movers will have the advantage. Limited capacity for in-person attendance. **FAQ's** **-> Can I bring someone else along?** Yes, you are welcome to bring anyone who is interested in property investing, renovating, developing - it's all about learning and networking with like-minded investors. Please ask them to RSVP so that we know how many people are coming. **-> What are you selling?** Nothing, these meetups are all about learning and networking with like-minded people. **-> What are my Parking options?** There is plenty of parking in the street. We look forward to seeing you there. Best regards, – Tony **P.S.** Not every property qualifies — we’ll show you how to quickly assess yours on the night. **PPS** You can attend in person or online by **[clicking here](https://events.resultsmentoring.com/meetup-vic.html?utm_source=meetup&utm_campaign=drn)**

We are a multi-disciplinary group of PhDs and academic staff who write together regularly and help one another to achieve our writing goals through supportive community, focus and a structure that works. We welcome anyone who wants to get some writing done in a collegial, supportive, encouraging environment. You don’t have to be from University of Melbourne (you don’t have to be from university at all!). We use the Pomodoro method, which means we write in timed intervals of silence, then chat and catch up for 5 mins and repeat the cycle. Arrive when you like, leave when you like. The goal is to keep our writing projects progressing and reduce the isolation that can be part of the academic and/or writing life. **Session Outline:** Welcome: 9.00-9.05 (5 mins) Pomodoro 1: 9.05-9.30 (25 mins). Break: 9.30-9.35 (5 mins) Pomodoro 2: 9.35-10.00 (25 mins) Break: 10.00-10.05 (25 mins) Pomodoro 3: 10.05-10.55 (50 mins) Break: 10.55-11.05 (10 mins) Pomodoro 4: 11.05-11.30 (25 mins) **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: There is free public wifi available at the Melbourne Connect Superfloor (speak to the concierge for details). University of Melbourne staff and students can connect to the university wifi; staff and students from other universities can join Eduroam using their home institution's log in credentials. Travel / Parking info: Public bike parking along Swanston and Grattan Streets. Tram routes 1, 3, 3a, 5, 16. 16, 64, 67, 72 along Swanston Street (Stop 1) and 19 along Royal Parade (Stop 10). The nearest train station is Parkville Metro Station. Bus routes include 200, 207, 250, 251, 401, 402, 403, 505, 546. There is no public parking available at Melbourne Connect, however the area is well serviced by nearby public carparks, including Cardigan House Parking at 96 Grattan Street and the University of Melbourne Eastern Precinct Car Park at 375 Grattan Street. A taxi rank is located on Grattan Street.

Our Tuesday evening class will have you moving and grooving to the beat. We build in strength and resistance training into every class, you won't even feel like you're exercising. One 55 minute workout will have you burning calories and building strength, flexibility and boosting your mood! We offer a trial class for $10 then if you like it you can purchase our 2 month unlimited class pass to all our classes for just $99.

**What's going to happen?** There are 4 activities to choose from: **Connection Carousel** (structured conversations), a **Board Game Table**, a **Choose Your Own Adventure** hangout area, and a **Quiet Retreat Space**. Refer to the [detailed plan here](https://docs.google.com/document/d/1nVbe9zl_dzniTTEavz97LWCWiHfefDZZILYXjVxrAMs/edit?usp=sharing). **Where is it?** It's in the Sandringham Library event space, a short walk from Sandringham railway station. Refer to the [visual directions here to find it](https://docs.google.com/document/d/1nVbe9zl_dzniTTEavz97LWCWiHfefDZZILYXjVxrAMs/edit?usp=sharing). **Who's it for?** Whether you have Adult ADD/ADHD, ADHD, Autism, or identify with any other neurodivergent traits, this event is a safe space for open discussions and support. Connect with like-minded individuals, share experiences, and learn from each other's unique perspectives on living with neurodivergence. Our goal is to foster a community where everyone feels accepted, understood, and empowered. Come spice up your neurodivergent journey with us!

Monthly Melbourne Meeples event in Broadmeadows Library. Bring your own favourite board games or play one of our games. No experience needed everyone welcome https://humelibraries.events.mylibrary.digital/event?id=144646.

Join us for a relaxed, family friendly picnic at Fairfield Boathouse and Tea Gardens 🌿 This is a collaboration between NeuroSparks and Pawshare Club, bringing together people who value genuine connection, community, and time outdoors. Expect a casual, welcoming space to meet others, spend time with pets, and enjoy low pressure social connection by the river. Come solo, with family, as a carer, or with a pet. All ages are welcome 🐶 No structure, no pressure. Just good people, fresh air, and space to connect. **Date:** April 18 **Time:** 2:30 PM to 4:30 PM **Location:** Fairfield Park Boathouse and Tea Gardens 🎟️ **Free Event** No cost to attend. Just bring yourself. 🐕 **Guidelines** Dogs must remain on leash at all times Do not bring dogs with aggressive behaviour 🌧️ **Weather** If weather is poor, the event will be rescheduled and updated here ⚠️ **Liability** You attend at your own risk You are responsible for yourself and any pets you bring **Co Hosts** 🐾 Pawshare Club [https://pawshareclub.com](https://pawshareclub.com) ✨ NeuroSparks [https://www.meetup.com/neurodivergent-sparks/](https://www.meetup.com/neurodivergent-sparks/)

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Join us for a family and pet-friendly Neurosparkles picnic at the Fairfield Boathouse and Tea Gardens. Come down, and make the most of the autumnal weather. Likely to be the last picnic for a few months *🥶* Come solo, with family, as a carer, or with a pet. All ages are welcome 🐶 No structure, no pressure. Just good people, fresh air, and space to connect. **When:** Saturday 18th April **Time:** 12:30pm to 4:30pm **(come and go anytime)** **Where:** Fairfield Park Boathouse and Tea Gardens, the closest street is Heidelberg Rd **Feel free to bring a picnic blanket, board/card or garden games, food/drinks to share - but this is entirely optional.** 🐕 **Guidelines** Dogs must remain on leash at all times Do not bring dogs with aggressive behaviour You are responsible for yourself and any pets you bring If you have issues finding us feel free to comment below or message an event host via Meetup or post in our WhatsApp community. Location is here: [https://maps.app.goo.gl/NE8AEc9kjrc4aARF8](https://maps.app.goo.gl/NE8AEc9kjrc4aARF8) What to bring (optional): * Picnic mats, foldable chairs, or blankets * Snacks or drinks to enjoy or share * Games or cards if you’d like to keep things lively Remember to stay hydrated, wear a hat and apply sunscreen and stay warm as it will be a cold day. If weather is poor, the event will be rescheduled and updated here Nearest transport: • Route 250 or 251 bus then short walk • Route 546 bus on Heidelberg Rd • 15 minute walk from Dennis Station **The event is open to all neurodivergent people, their families, carers and pets and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed.** If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation