Therapy Dog

Should you find yourself free then why not join us for a walk along the Grand and Royal Canals. Taking in the Famine Way, the Phoenix Park and the Irish National War Memorial Gardens. Meeting at 10am Weston Airport entrance, parking along the cul de-sac. Approximately 35klm so bring some nibbles and liquids of choice, plenty of coffee stops along the way for lunch.

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

Hello Everyone! Let's read something before coming to the event. It can be a few pages from a book, an article, a poem, an advertisement, a joke, a recipe, a quote, social media content - anything you find interesting. We meet and chat about it, as a starting point of conversation. Please feel free to bring books :)

Overview Walk Dublin city centre and test and rank the best pizza slices in Dublin! Come along as we roam Dublin city hunting for the best pizza slices around 🍕 [TICKET LINK](https://www.eventbrite.ie/e/score-your-slice-pizza-pints-gals-pizza-crawl-tickets-1985715388180?aff=oddtdtcreator) You’ll receive a scorecard to rate each slice, giving you plenty to chat, laugh, and debate about. From the top-scoring bites to the worst mouthful of the day or whether you love a thick, crispy base or prefer a soft, chewy crust, you’ll get to put Dublin’s pizza scene to the test. Along with that, we will be visiting some of our favourite spots for a pint, cause nothing goes with a pizza better than a pint! It’s a fun, social experience focused on meeting new people, sharing opinions, and enjoying great pizza and pints in this **women only tour.** *Please note: the ticket price does not include pizza or drinks, so you can order whatever catch your eye.*

**The Heart of the Circle** ❤️ The Circle Session is where the art breathes. It is a dedicated space for songwriters 🎸, poets 📖, comedians 🎤, and storytellers 🗣️ to find their ground, test their craft, and connect. **We all sit in a circle**, removing the barrier between "performer" and "audience". It is a collaborative laboratory 🧪 where a new chord progression might meet a spoken-word verse, or a storyteller finds the perfect rhythm. **Practice. Share. Connect.** ✨ This is a **safe space for all levels**. Whether you are a seasoned pro or sharing your work for the first time, you are among peers. We focus on: * **The Craft:** A low-pressure room to test rough drafts and "work out" new material. 🛠️ * **The Collaboration:** Exchange chords, ideas, and feedback to help each other grow. 🤝 * **Join the Beat:** We provide **shakers** 🪇 for those who want to join the rhythm and feel the vibe! * **The Social:** We don't just stay in the room. We **organise** regular **social nights out** 🍻 for all attendees, so the friendships made in the circle continue outside of it! 🕺 **Technical Setup** ⚡️ We provide the essentials so you can focus on the performance: * **PA System:** 3 channels available if a plug-in is required. * **Mics & Gear:** Microphones, cables, and a sheet stand with a light provided. 🎼 * **Keyboards:** A keyboard can be set up for the evening—just please **ask in advance!** 🎹 * **Amps:** Bass players are more than welcome to bring along a bass amp. 🎸🔊 * **Instruments:** Please **bring your own** primary instruments! ### **2026 Season: Dates & Themes** 📅 Our themes are designed to ignite your imagination. Use them as a starting point, or simply bring along your current project. We encourage you to interpret each theme in your own unique way! * **April 23** \| The Wildcard 🃏 * **May 7** \| Golden Hour 🌅 * **May 21** \| The Great Escape 🏃‍♂️ * **June 4** \| Gravity 🌎 * **June 18** \| The Unfinished Symphony 🎻 * **July 2** \| The Great Mistake ❌ * **July 16** \| Underdogs & Icons 🏆 * **July 30** \| Rhythm & Rhyme 🥁 * **August 13** \| The Silver Lining ☁️ * **August 27** \| Slow Motion 🕒 * **September 10** \| Harvest Moon 🌕 * **September 24** \| The Turning Leaf 🍂 * **October 8** \| Into the Woods 🌲 * **October 22** \| The Masquerade 🎭 * **November 5** \| Daydream Believer 💭 * **November 19** \| The Cliffhanger 🧗 ### **The Details** 📝 * **Admission:** €5 (Limited spots—booking is essential). 🎟️ * **Refreshments:** Free tea and coffee provided. ☕️ * **BYOB:** Optional (€10 corkage applies). 🍷 * **Age:** Strictly **18+**. 🔞 * **Location:** Signal Arts **Centre**, Albert Ave, Bray. 📍 * **Doors:** 8:00 PM \| **Circle Starts:** 8:15 PM. 🕗 **Come to find your ground. Stay to find your people.** 🤝✨ **See you in the circle! 🃏🍓🎩✨** Check out our social media and full event list here: [https://linktr.ee/TheJam.HBE](https://linktr.ee/TheJam.HBE "https://linktr.ee/TheJam.HBE")

Booking is essential on [dublinbuddhistcentre.org](https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-7/) Starts Thursday 23rd April 2026, 7.30pm – 9.45pm Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. On this course we teach two meditation techniques, which consist of simple but effective practices drawn from the Buddhist tradition and were originally taught by the Buddha himself. They complement each other and can be learned by anyone, and you don’t have to be a Buddhist to benefit from them! **Cost** We do tiered pricing, depending on the circumstances. €150 waged €120 low-waged €90 unwaged €75 for under-25s To book your place, go to [https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-7/](https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-7/)

Want to feel more confident when you speak? Join us for a **free live session** of *The Public Speaking Club* on **April 23**. In this interactive session you will: * Practice speaking in a supportive environment * Get simple tools to reduce pressure and anxiety * Receive real-time feedback * Connect with like minded people * network with industry leaders This session is perfect for: ✔️ Professionals ✔️ Founders ✔️ Anyone who wants to speak with more confidence 🎟️ **Limited spots – free registration required** See you live, Thai

Walk round the reservoir, not strenuous, get to meet other dog people and enjoy the beautiful scenery. Then to a local cafe for a cuppa to finish off, if not too tired.

Hi All, this is a on lead walk with dogs of all ages and experience welcome. Many who attend are recently rescued and learning. Walk the lovely grounds and see the flowers and wildlife followed by coffee. There is a Fb page Sighthound Adventures Ireland and #dublinhoundwalks on Instagram. All Welcome.

Friday 24th of April at 19:30 give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 30 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

The **[Pranic Healing® Level 1 (Basic Pranic Healing) Course](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)** is suitable for everyone and provides a practical introduction to working with energy for health and wellbeing. Through this training, you will learn how to **heal yourself and others** using simple, effective energy techniques that can be applied to a wide range of everyday conditions, including stress relief, back pain, insomnia, headaches, burns, and common aches and pains. This is a **highly experiential course**, where you learn by directly applying the techniques on yourself and on others during class, helping you build real confidence in your ability to use Pranic Healing effectively. *Pranic Healing® has been taught internationally to **doctors, nurses, massage therapists, beauty therapists, acupuncturists, chiropractors, shiatsu practitioners**, and many other professionals in the healing field. These practitioners value the system for being practical and easy to apply, allowing them to achieve consistent results within a short learning period.* **Course times:** Saturday: 9:30am – 5:00pm & Sunday: 9:30am – 5:30pm • **New Student:** €300.00 • **Review Student:** €150.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* Enquiries: info@discoverpranichealing.ie / 0872386849

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).