Therapy

The Dissident Salon is a weekly poetry and performance series created as an extension of the DISSIDENT Club’s mission to provide a home for dissenting voices, hosted by Alissa Leeds. Rooted in the tradition of the literary salon, it treats writing and performance as public acts that question power and challenge the systems that shape our lives. Each week features a curated performer, followed by open mic sessions open to all. Work may be presented in English, French, or other languages. Multilingual expression is central to the space and reflects the realities of exile, displacement, and exchange that define the DISSIDENT Club. The Salon is an ongoing forum for people who speak publicly and think critically through art. It exists to build community and support sustained creative work within the broader ecosystem of the DISSIDENT Club. **When:** Every Tuesday, starting January 6th, 2026 **Sign-ups:** 8:00 PM **Sets:** Three 45-minute sessions at 9:00 PM, 10:00 PM, and 11:00 PM **Where:** The DISSIDENT Club, 58 rue Richer, 75009 Bring work that confronts. We offer the microphone.

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO NILANTHI - Salle "Rez-de-Chaussée"- 83 rue Rebéval 75019 Paris \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les mardis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Nilanthi, une heure pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ✖ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- INFOS PRATIQUES \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✖ STUDIO NILANTHI - Salle "Rez-de-Chaussée" - 83 rue Rebéval 75019 Paris // Métro le plus proche Pyrénées (ligne 11) ou métro Belleville (lignes 2 et 11) ✖ Début du cours 12h30 "pétantes". Merci d'arriver au moins 5 minutes avant le début du cours. Vous pouvez arriver avant, vestiaires avec casiers à clé & douches à dispo plus un accueil avec des tables pour chiller. ✖ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ✖ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ✖ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com / www.shutupandbreatheyoga.com

5 rue François Coppée, 75015 Paris

This group is for anyone interested in writing in English, whether it be prose or poetry or non-fiction. We get together once a week to listen, critique and support each other in our work. Attendees bring something they have written, six copies, printed out and no longer than seven pages, which they read aloud. They then receive feedback from the rest of the group. The size of the group is limited to 6, so that everyone is able to receive a full 30 minutes of constructive feedback including reading time. If you have nothing to read but would like to come and listen, you are most welcome too. We are an anglophone group and everything is conducted in English, in fact not everyone who comes can speak French. Please bear this in mind if you sign up.

Meetupeurs, Meetupeuses On est déjà en 2026 et vous avez l'impression d'être passés à côté de quelque chose ? Eh bien ce quelque chose, je peux vous l'offrir. Venez faire les fous dans la joie et la bonne humeur avec nous ! Les cours Cantegrel, c'est à la fois la promesse d'un moment de décompression et un accompagnement personnalisé pour révéler la star qui est en vous ! Prise de parole, éloquence, compréhension et appropriation d'un texte de théâtre moderne ou classique, d'un discours, d'une scène de cinéma... En somme la détente d'un cours amateur avec l'ambition des professionnels, ça vous tente ? Rendez-vous mardi !

Coworking for writers in your area! (Français & English sessions) with Andréa, Amy & Gaspard. Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! A note about the format We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com) Other Important Details: WiFi name/password: on-site Travel info: métro 4 - 6 - 12 - 13 Venue Guidelines: Please thank our hosts by purchasing something.

Accordez-vous une pause en ce début d'année. Après le stress des fêtes, offrez-vous un moment de détente profonde grâce aux vibrations sonores. 🗓️ **Prochaines dates :** * Dimanche 11 janvier : Bain sonore * Samedi 17 janvier : Yoga du son * Samedi 24 janvier : Bain sonore * Dimanche 1ᵉʳ février : Yoga du son 🕐 **Horaire :** 15h - 16h 📍 **Lieu :** Paris 13 💰 **Tarif :** 25 € **Qu'est-ce qu'un bain sonore ?** Allongé·e confortablement (tapis et couverture fournis), vous êtes enveloppé·e par des vibrations sonores qui favorisent une relaxation profonde, la méditation et le lâcher-prise. J'utilise des instruments thérapeutiques : bols tibétains, carillons, sansula, tambour océan et autres merveilles sonores. **Et le yoga du son ?** Pour ces ateliers, vous serez un peu plus actif·ve. Vous n'avez besoin que d'une chose : votre voix. Pas besoin d'être chanteur·se ni musicien·ne ! Venez utiliser votre voix comme outil thérapeutique pour gérer vos émotions, vous calmer, respirer et vous (re)découvrir. **Aucune expérience requise.** Venez comme vous êtes. **À apporter :** tenue confortable. Vous pouvez apporter votre propre coussin et/ou plaid, tapis de yoga et bouteille d'eau. À très vite, **Christel** Sono-praticienne ***

un nouvel espace en plein cœur de la nature. Salle en bois ouverte sur le parc. Lieu idéal pour la pratique! Cours- découverte 10E, et puis 20E à l'unité. Carte de 10 cours à 160E. Carte de 20 cours à 250E. Réservation chez City' zen Paris au 01 49 57 25 50 ou cityzenparis75@gmail.com

\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-FRANÇAIS\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Chaque jeudi dès 20h00, rencontres et échanges entre entrepreneurs, futurs entrepreneurs et investisseurs.** **Possibilité de se restaurer sur place (repas typique du brésil à volonté à seulement 15€ au lieu de 20€)** **Participation au choix à partir de 5€ pour financer le développement de le communauté.** Nous cherchons des sponsors, animateurs (qui auront des avantages) & intervenants (pour les soirées à thème) aussi merci d'envoyer un WhatsApp au +33669403256 si vous intéressées et on peut en échanger. Langues d’échange: français et anglais PARIS Entrepreneurs Network - PEN vous invite pour une autre réunion de réseautage, dans une bonne compagnie. Agenda: 🕣 20:00 à 20h15 présentation du but du groupe & networking informel (vous pouvez venir en retard) 🕣 20h15 à 20:45 chacun présente ses projets et idées en 2 minutes ou moins. 🕣 ensuite on échange avec les autres participants qui ont des intérêts similaires (et ensuite avec tous les autres) Vous pouvez venir en retard, mais il est préférable d'être a l'heure. Nous cherchons des sponsors pour soutenir le développement de notre projet de mise en relation des entrepreneurs. Les sponsors auront une grande exposition auprès de notre communauté. Contact: 06 69 40 32 56 Cosmin cosminre@gmail.com Adresse & Métro Rodizio O Brazil 31 Rue Faubourg Saint Martin, Paris 75010 🚇 M.4,8 Saint Denis RDV: Salle au 1er étage Suivez nous sur: Page Facebook [www.facebook.com/ParisEntrepreneursNetwork](http://www.facebook.com/ParisEntrepreneursNetwork) Groupe Facebook [www.facebook.com/groups/414607288734615/](http://www.facebook.com/groups/414607288734615/) Partenaires media: Wediscover [www.wediscover.it](http://www.wediscover.it/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-ENGLISH\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Let's meet for the another PEN (Paris Entrepreneurs Network) Meetup. 5€ fee and you You can also have the benefit...all you can eat Brazilian food 15€ (instead of 20€)** Language: English or French depending on the preference of the participants (we can split in 2 groups if strong preferences) Agenda of discussions: 08:00 PM to 08:15 PM Presentation of the goal of the group & informal networking (15 min maximum) 🕣 08:15 PM to 8:45 PM Each one presents them-self and their main projects in 1 or 2 minutes (or less; you don't need to have a clear project) 🕣 after we then exchange mostly with the people who have similar interests (and after with everybody else) You can came later to the event if you have some unexpected situations, but it's important to be on time. About the venue: Quiet place good to talk. Address & Metro resto Rodizio O Brazil 31 Rue Faubourg Saint Martin, Paris 75010 🚇 M.4,8 Saint Denis Contact (preferably SMS): 06 69 40 32 56 Cosmin cosminre@gmail.com Follow us on Facebook [www.facebook.com/ParisEntrepreneursNetwork](http://www.facebook.com/ParisEntrepreneursNetwork) Facebook Group [www.facebook.com/groups/414607288734615/](http://www.facebook.com/groups/414607288734615/) ☯️ Nos autres communautés et événements sur Paris et IDF ☯️ 🌏 WhatsApp General: [http://bit.ly/WhatsAppWeDiscover](http://bit.ly/WhatsAppWeDiscover) 🌏 WEB: [www.wediscover.it](http://www.wediscover.it/) 🌏 Billetterie tous les VOYAGES & EVENEMENTS sur Paris [https://linktr.ee/WeDiscoverParis](https://linktr.ee/WeDiscoverParis) 🌏 Groupe Telegram : [http://bit.ly/TelegramWeDiscover](http://bit.ly/TelegramWeDiscover) 🌏 Facebook: [http://bit.ly/FacebookWeDiscoverParis](http://bit.ly/FacebookWeDiscoverParis) 🌏 Instagram: [http://bit.ly/InstagramWeDiscoverParis](http://bit.ly/InstagramWeDiscoverParis) ☯️🎥 Youtube (présentation concept WeDiscover): [http://bit.ly/VideoDescriptionWeDiscover](http://bit.ly/VideoDescriptionWeDiscover) ☑️ WhatsApp voyages en Colombie et Amérique [http://bit.ly/WhatsAppColombieAmerique](http://bit.ly/WhatsAppColombieAmerique) ☑️ WhatsApp voyages en Europe (et en France): [http://bit.ly/WhatsAppEuropeFrance](http://bit.ly/WhatsAppEuropeFrance) ☑️ ​WhatsApp développement personnel & professionnel: [http://bit.ly/WhatsAppDevPersoEtPro](http://bit.ly/WhatsAppDevPersoEtPro) ☑️ WhatsApp Entrepreneurs et Investisseurs [http://bit.ly/WhatsAppEntrepreneursInvestisseurs](http://bit.ly/WhatsAppEntrepreneursInvestisseurs) ☑️ WhatsApp Bon Plan Etudiant [http://bit.ly/WhatsAppBonPlanEtudiant](http://bit.ly/WhatsAppBonPlanEtudiant) Info : 06 69 40 32 56 Cosmin (par SMS uniquement)

**Spectacle d’impro** Venez découvrir l'art de l'improvisation théâtrale dans un spectacle unique où tout se crée sous vos yeux ! 🍻 1 consommation obligatoire, entrée libre et sortie au chapeau **Au programme :** * Scènes courtes pleines d'humour * Interaction avec le public, vous n'êtes pas prêt ! ( personne ne va jouer sur scène, soyez tranquille 😂) * Moments poétiques inattendus, si si ça arrive 🤞 Nos improvisateurs vous emmènent dans un voyage imprévisible fait de rires, d'émotions et de surprises. Sans texte, sans filet, ils donnent vie à des histoires Et surtout, on se marre !!!! **Mercredi 10 septembre à 20h50** **Le Kibélé - 12 rue de l'Échiquier, Paris**

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Carte 5 séances : 80 € \- Carte 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

We're collaborating with Westerville Queer Collective to gather supplies and pack care packages. Head over to their event page to [register](https://www.meetup.com/meetup-group-wroejsfn/events/312453970/) officially. We’ll be assembling care packages with food, warm weather supplies, recreational items like books, and resource guides for local unhoused folks. Packages will then be delivered to HEER2SERVE, local nonprofit that has weekly “serves”, when they go out into local encampment areas and deliver needed items and food. Our care packages will be a part of that. WQC will supply containers and food items for the care packages. So this time we are primarily focusing on gathering donations for keeping warm, including up to 50 of the following items: Clean or new socks, hats, scarves and gloves Handwarmers Sanitizing wipes Lighters You are welcome to contribute items or just come and help pack. Leave a comment if you are bringing donations. We can also accept money donations through WQC.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us as we get together to see the winner of the Best International Film at TIFF and a triple Golden Globe nominee: NO OTHER CHOICE! This top-reviewed dark comedy satirical thriller follows a man devises a unique plan to secure a new job: eliminate his competition. Here’s a description, trailer and plan for this event: DESCRIPTION: The film follows a desperate paper industry expert who decides to kill off his competition to be assured of the job he seeks to maintain his way of life. The film is co-written / produced / directed by Park Chan-wook and is based on The Ax by Donald Westlake. It stars Lee Byung-hun, Son Ye-jin, Park Hee-soon, Lee Sung-min, Yeom Hye-ran, and Cha Seung-won. TRAILER: https://www.youtube.com/watch?v=gcz-RXMCyco BUZZ & ACCLAIM: The film premiered to rave reviews as the Venice International Film Festival and later at the Toronto Film Festival where it won the International People’s Choice Award! It just received 3 Golden Globe nominations for Best Picture (Musical or Comedy), Best Foreign Language Film and Best Actor for Lee Byung-hun. It was also selected as the South Korean entry (and likely nominee) for Best International Film at this year’s Academy Awards! MOVIE PLAN: Please purchase your ticket for the 2:00pm 4K showing and meet in the upstairs lobby area between 1:35 and 1:45pm! Tickets $11.25 via the GFC website and includes online ticketing fee. Advance purchase is advised. Once you have yours please list your seat number in the Comments below. DINNER PLAN: The new burger place isn’t open yet but we’ll still try someplace new! And someplace where the cuisine matches the film! Join us immediately following the movie at nearby TAKOREA, located just downstairs and next to the theater! We’ll try to grab the trio of tables just inside the door, which should work perfectly for our group! MENU: From small plates to tacos, burritos, quesadillas, and bowls, they have a wildly inventive menu that offers a “Korean-Mexican fusion concept” that serves “delicious food that everyone can enjoy!” Popular entrees include tacos, nachos and burritos made with Bulgogi beef, pork carnitas, Korean fried chicken, and even BBQ Tofu, along with traditional sides, chips and a variety of dips. For the vegans in the group, the BBQ Tofu Burrito is listed as “vegan friendly” and that combo of ingredients can be used in just about any entrée! And, if you’re not into Korean food, they have several straight-Mexican options as well! You can check out their menu here: https://www.takoreacbus.com/menu PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a Classic Movie Monday event to see one of the best comedy films of all time, ANNIE HALL! This Woody Allen classic stars Diane Keaton and follows a man who reflects on his relationship with an aspiring nightclub singer, which ended abruptly just like his previous marriages. Here’s a description, trailer and plan for this event: DESCRIPTION: The film follows Alvy Singer, a divorced Jewish comedian, reflects on his relationship with ex-lover Annie Hall, an aspiring nightclub singer, which ended abruptly just like his previous marriages. It is written/directed by Woody Allen and stars Diane Keaton (in a role written specifically for her), Woody Allen, Tony Roberts, Carol Kane, Paul Simon, Janet Margolin, Shelley Duvall, Christopher Walken and Colleen Dewhurst. Also keep an eye out for Beverly D’Angelo and Sigourney Weaver in her film debut! TRAILER: [https://www.youtube.com/watch?v=Bj4ZoeRMHwU](https://www.youtube.com/watch?v=Bj4ZoeRMHwU) 2010 CBS Sunday Morning Interview with Diane Keaton on Woody Allen, “Annie Hall,” and marriage: [https://www.youtube.com/watch?v=V4CpyJhbXaM](https://www.youtube.com/watch?v=V4CpyJhbXaM) CELEBRATING DIANE KEATON: The film is part of the Drexel's “Starring Diane Keaton,” program, which celebrates the life of the legendary actress in January. BUZZ & ACCLAIM: ANNIE HALL was nominated for five Academy Awards, winning four: Best Picture, Best Director. Best Original Screenplay and Best Actress for Diane Keaton. It also won 4 BAFTAs (Best Film, Best Director, Best Screenplay and Best Actress) and a Golden Globes Best for Best Actress – Motion Picture Comedy or Musical for Diane Keaton. It is regarded as the greatest comedy films ever made and ranks 31st on AFI's list of the 100 greatest films in American cinema, 4th on their list of the greatest comedy films and 28th on Bravo's "100 Funniest Movies." Film critic Roger Ebert called it "just about everyone's favorite Woody Allen movie.” PLAN: Please purchase your ticket for the 7:00pm showing and meet inside the theater lobby between 6:30 and 6:45pm! A full house is expected so early arrival is advised. We'll head into the theater by 6:50pm to get good seats. Be sure to mention you're with the Movie Group for admission and concession discounts. Look forward to seeing you there, Dan

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.