VIP Parties

Join us for a relaxed and inspiring evening of connection in the elegant lobby and bar at DoubleTree by Hilton London. 💖 This is your opportunity to meet like-minded people who are passionate about fitness, wellness, healthy ageing, and living with more energy and balance. Share stories, experiences, insights, and build meaningful connections over premium tea, coffee, healthy snacks, or a refreshing drink. 🌿🥂 Whether you attended the main workshop or are joining us exclusively for networking, everyone is warmly welcome — women and men alike! **Networking Phase Details:** * **Time:** Following the main event (approx. 4:00 PM onwards) * **Venue:** Comfortable Lobby & Bar, DoubleTree by Hilton London 92 Southampton Row, WC1B 4BH * **Open to:** New attendees joining just for networking Limited spaces available. Come as you are and leave feeling energised, connected, and inspired! 🌟 ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

## Walk With Pawla @ Victoria Park 🌿 Join us for a relaxed, social dog walk through one of East London’s most loved green spaces. This walk is all about connection — for both dogs and humans s . *** ## 🐾 WALK DETAILS **Start Point:** Cambridge Heath railway station (Just a short 5–6 minute walk to the park) **Meet-Up Location:** Bonner Gate Sewardstone Rd, Bethnal Green, London E2 9JW (Look out for the Pawla team) **Route:** A relaxed walk through Victoria Park, following open green spaces and scenic paths. **Duration:** Approx. 40–50 minutes at an easy, social pace **End Point:** Within Victoria Park (we’ll wrap up in a spacious area perfect for dogs to relax and socialise) *** ## ✨ ABOUT THE WALK This is a friendly, social dog walk designed to be calm, welcoming, and inclusive. Whether you’re coming alone or with friends, it’s easy to connect, chat, and enjoy the walk together. ✔ Friendly dogs welcome ✔ No pressure, no rush ✔ A mix of walking and socialising ✔ First-timers very welcome We’ll also be giving out free healthy dog snacks during the walk 🐶✨ *** ## 📸 PHOTOS & VIDEOS (FRIENDLY NOTICE) Pawla staff will be capturing photos and short videos throughout the walk to share in our community and on social media. By attending, you’re happy to appear in casual event content. If you’d prefer not to be filmed, just let a Pawla team member know on the day — no problem at all. *** ## 💛 COST Free to attend Just RSVP so we know numbers *** ## 🌦️ WEATHER The walk will go ahead in normal weather conditions. If there’s extreme weather, we’ll post an update on the event page on the morning of the walk. *** ## ⚠️ FRIENDLY DISCLAIMER This is a community-led social walk, not a professional guided session. Please: * Dress appropriately for the weather * Wear comfortable shoes * Keep dogs under control and be mindful of others * Be aware of other park users, cyclists, and wildlife By joining, you take part at your own discretion and accept the usual risks of outdoor group walks. *** ## 🐾 Follow Pawla Come hang out with us in our WhatsApp community — it’s where everything happens 👇 **Join WhatsApp:** [https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a](https://chat.whatsapp.com/KeiAO9uyS0aLY1QHSWbx7a) **Explore Pawla:** Website: [https://www.heypawla.com/](https://www.heypawla.com/) Instagram: [https://www.instagram.com/pawla.uk/](https://www.instagram.com/pawla.uk/) TikTok: [https://www.tiktok.com/@pawla.uk/](https://www.tiktok.com/@pawla.uk/)

Join us for a relaxed and inspiring evening of connection in the elegant lobby and bar at DoubleTree by Hilton London. 💖 This is your opportunity to meet like-minded people who are passionate about fitness, wellness, healthy ageing, and living with more energy and balance. Share stories, experiences, insights, and build meaningful connections over premium tea, coffee, healthy snacks, or a refreshing drink. 🌿🥂 Whether you attended the main workshop or are joining us exclusively for networking, everyone is warmly welcome — women and men alike! **Networking Phase Details:** * **Time:** Following the main event (approx. 4:00 PM onwards) * **Venue:** Comfortable Lobby & Bar, DoubleTree by Hilton London 92 Southampton Row, WC1B 4BH * **Open to:** New attendees joining just for networking Limited spaces available. Come as you are and leave feeling energised, connected, and inspired! 🌟 ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**Introduce new people in your life in this lovely Sunday afternoon! YOU *MUST CONFIRM VIA THIS LINK [https://fatso.ma/ff9bj](https://fatso.ma/ff9bj) or [https://www.eventbrite.co.uk/e/your-social-sunday-mingle-in-style-iconic-rooftop-360-stunning-views-tickets-1988845042059?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/your-social-sunday-mingle-in-style-iconic-rooftop-360-stunning-views-tickets-1988845042059?aff=oddtdtcreator) IN ADVANCE & RSVP TOO !*** **Enjoy amazing views of all over London, on the 16th floor, minutes away from Oxford Circus!** Make the most of this afternoon, meet new people, mingle and chat, make connections, ***FOR A FUN, VIBRANT, HAPPY SUNDAY!!!*** **Make a good friend, meet someone that makes your heart sing or simply enjoy the afternoon in this stunning venue!** **This is a hosted meet-up event where you can get FRIENDLY and SOCIAL, be introduced to people of different mindsets and backgrounds and create the opportunities to enrich your social life.** Life gets better from a higher perspective and with spectacular views! **-COME TO THE TREEHOUSE HOTEL, ASK TO BE SHOWN TO THE NEST ON THE 16TH FLOOR. IF ASKED, SAY YOU ARE JOINING ELENI'S BOOKING.** **-ONCE YOU'RE UPSTAIRS, ASK AT THE DOOR HOST TO BE SHOWN TO ELENI'S BOOKING** Please arrive from 15:30 so you can be in the flow of the introductions. ***ELENI is hosting this event, making sure all guests are welcomed, introduced to each other and included throughout.*** Join us with the best smile on your face! Make abreast first impression, see it reflected back toy you! Enjoy that Sunday welcoming spring vibe, be surrounded by a friendly group vibe. *The Nest is a hidden gem ROOFTOP on the top floor of the Treehouse Hotel steps away from Oxford Circus. Featuring a trendy and comfy lounge & outdoor terrace with natural materials, indoor plants and a pledge to environmental sustainability, with playful cocktails that draw inspiration from nature.* Dress Code: Smart Casual By attending this event you are fully responsible for your own safety. Please act responsibly. Refunds only in case of the event being cancelled.

**Hey everyone and welcome to the best new doggo & hooman social event in South London** *The Vibe* This is a social event to build friendships & allow dogs to socialise. This welcome dog owners & non dog owners. (Inclusive event( The aim to have an inclusive event which welcomes all Genders, cultures & ages within the minimum ages requirement. this is not an exclusively LGBTQ+ event. this particular event is inclusive to everyone. *This is a adult social event so it is only 18+ plus. No children sorry.* *No breed bias* Inclusion doesn't just apply to hoomans! There is no breed bias. The main thing everyone needs to think about is....."does my dog suit this environment?" The event includes outside space which is very good to avoid dogs being overwhelmed. Dogs with reactivity generally aren't suitable. (Feel free to dm me to discuss this though or anything relating to the event) **Event coordination** Please join our whatsapp for event updates. https://chat.whatsapp.com/GYxo1GonGIbIvLlS6CpG8S **Community** We are a community so we do not charge for events. We ask for yearly donations to aid in paying event fees such as meetup subscription and the on going maintenance and improvement of events. Name: Mark Geer Account number: 03450947 Sort code: 04-00-04

👀 ***Something is happening…*** ***The best way I can describe it is like one member said to me:*** ***‘Tim - It’s like freshers week, every week, but better, with bands and stuff…’*** and that’s how it’s been over the last 7 years since we created this group. It’s honestly the most fun we’ve had and I’m inviting everyone of you because something’s been happening for a while now and you just don’t know about it…It’s a Showcase of some of the Best London bands playing their music in London - and it’s also a MEETUP group, so you can watch the gig with a mix of regular members and newcomers. Feel free to come on your own or bring your friends and meet new people. Look for the ‘MEETUP SIGN’ or ask the Host on the Door when you arrive. It’s an awesome line-up and at one of the Top Venues in London - Great place for a beer, meet new people and see some amazing unsigned bands! 🔥🔥🚒🍻 \* ‼️ **THE ULTIMATE LONDON GIG MEETUP!** ‼️ **LONDON MUSIC SHOWCASE Presents:** **The Hope and Anchor** MAY 17th SUNDAY [DOWNCAST](https://www.instagram.com/downcastuk/) \- Headliner [FOUNTAIN ISLAND](https://www.instagram.com/fountainislanduk/) [YOU OVER ME](www.instagram.com/youovermeofficial/) [LUCKY HIT](https://www.instagram.com/luckyhituk/) \* There aren’t enough emojis for this, so I’ll keep it simple: **BE THERE.** If you’ve been to the MEET-UPS over the last 7 years, you’ll know what it’s all about so come down, bring your friends, bring your foes, cancel your wedding, book Granny out of the retirement home. Whatever it takes, she won’t want miss it 😄🍻 \* **WHATSAPP GROUP:** We’re a friendly mix; English, French, Australian, Portuguese, Italian, Spanish and Japanese people so I’m sure you will meet someone that shares a passion for Rocking Music. Don't worry if attendance looks low, we are meeting other Meetup / WhatsApp / Facebook Groups and a lot of my friends don't RSVP. I can also add you to the Event’s **WHATSAPP GROUP** if you are interested in joining - Just message me your number. \* \*\*\*IMPORTANT\*\*\* This is a TICKETED EVENT: If you would like to come, simply message me directly through this Group and I will send you the details on how to download a DISCOUNTED TICKET (Click my profile - there is an icon at the top for Private Messages) \* **DISCLAIMER:** I work for the Venue / Promoters. It’s just for fun nights and meeting people. We are not responsible for you or your belongings. By attending this event you agree to waiver liability for the Host :) Please bring ID to events as some are 18+. You may appear in photos/videos of the gig. Thank you \* All Gig Meetups here 👀‼️👇 [https://dice.fm/promoters/london-music-showcase-6ko3](https://dice.fm/promoters/london-music-showcase-6ko3) [https://www.instagram.com/londonmusicshowcase/](https://www.instagram.com/londonmusicshowcase/) [https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/](https://www.meetup.com/London-Music-Showcase-Gigs-Drinks/) [https://www.facebook.com/LondonMusicShowcase](https://www.facebook.com/LondonMusicShowcase)

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712086277](https://www.eventbrite.com/e/1984712086277) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢After this, the next workshop is: **1\. How To Manage Emotions Workshop** Sun, May 24, 2026, 5:45 PM - IN LONDON **[Click to purchase ticket](https://eventbrite.com/e/1984712091292)**[ - eventbrite.com/e/1984712091292](https://eventbrite.com/e/1984712091292) In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in. 🟡 - How emotions function 🟤 - How managing emotions is related to social skills ⚪ - How to decrease bad emotions 🔴 - How to increase good emotions 🟢 - What different emotions are there 🔴- How to change your perspective on any situation 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

*If that sounds like a bit of you, then get **Sunday 17 May 2026** in your diary. It sees the return of the Grand Flaneur Walk, in which the dapperest chaps and chapesses of London Town dress up to the nines in their finest seersucker, blazers, boaters and playsuits, before embarking on the dandiest — and let's be honest, showiest — stroll around central London you're likely to witness.* *The rendezvous, for anyone who wishes to watch or take part (it's open to all), is 12pm at [Courtyard Wine Cellars](https://www.coventgarden.london/brand-directory/courtyard-wine-cellars) in Covent Garden, where a complimentary dram is promised for participants, before a few stirring words on the subject of flanerie shared by Chap editor Gustav Temple. After this, the budding boulevardiers set on their 'merry way towards Baudelaire only knows where'.* Further info at: https://londonist.com/london/things-to-do/grand-flaneur-walk Join us for our next meetup at Richmond Park, where we’ll focus on outdoor and nature photography. This is a prime time to capture the park’s transition into late spring, focusing on the deep textures of the ancient oaks and the dynamic movement of the deer herds. 📍 Meeting point: [Courtyard Wine Cellar](https://www.coventgarden.london/brand-directory/courtyard-wine-cellars) 🧭 Address: 17B and 18B The Market Building, London, WC2E 8RB Bring your any camera (digital, analog, phone or video), and let’s see what we can capture! **What to expect** A friendly environment where all cameras and skill levels are welcome. This is not a workshop; if you’d like to grow your photography skills, check out our other events and workshops designed for those who want to learn more about photography techniques. **Stay connected** The day of the event, Live location will be shared on our WhatsApp group ([https://chat.whatsapp.com/Ek2mMMZioqu19CJJPoQal4](https://chat.whatsapp.com/Ek2mMMZioqu19CJJPoQal4)) **Want help with your camera?** We welcome all kind of photo and video cameras! You’re welcome to ask for tips: we’re a supportive community. However, for a proper learning experience, we recommend asking the host about 1:1 coaching sessions or checking our Meetp page for upcoming workshops. **Join our online communities** * Instagram: [https://www.instagram.com/friendsbyframe](https://www.instagram.com/friendsbyframe) * WhatsApp: [https://chat.whatsapp.com/Ek2mMMZioqu19CJJPoQal4](https://chat.whatsapp.com/Ek2mMMZioqu19CJJPoQal4)

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

More details to come Combined event with central Ohio friends This may be the very last cookout bon fire party central Ohio friends hold so don’t miss it!