Young Professionals

Max 4 people/session: \*\*More days and times available \*\* 1h session Aprenderemos y perfeccionaremos las técnicas básicas del tenis: * Derecha * Revés * Volea Aprenderemos como moverse en pista: * Footwork Aprenderemos a jugar en situaciones reales de partido: * Golpes defensivos * Golpes de ataque * Golpes con dirección Aprenderemos a como ser competitivos y querer ganar cada punto, como si todos fueran match-ball!!! Final price will depend on final group members More days and times available GROUP SESSIONS/PRIVATE AT TENIS CLUB: CEM LH C/ Pau Redó 10 08908, Hospitalet del Llobregat Barcelona PRIVATE SESSIONS AT TENIS CLUB: CEM Bon Pastor C/ d'Arbeca, 1 08030, Sant Andreu Barcelona

​The mornings that get harder, the things that used to excite you that now feel hollow, the sense that you're running on empty but somehow still running. By the time most people recognise it, burnout has already been building for months. **​In this Growth Lab LIVE workshop session, Professor Joaquim T. Limonero takes a scientific look at what's actually happening, both psychologically and physically, when stress stops being useful and starts becoming harmful.** **[Tickets must be purchased via LUMA - from 10 euros.](https://luma.com/or3e7t07?utm-source-meetup)** ​Drawing on health psychology and emotional regulation research, we'll explore why your nervous system responds to a difficult email the same way it once responded to a predator, how the stories you tell yourself about pressure shape your experience of it, and why some people seem to absorb stress while others accumulate it. ​ This isn't about telling you to sleep more and drink less coffee. It's about understanding the real mechanics of stress — so that when you feel it building, you know what's happening, and you actually have somewhere to go with it. *** ## ​What You'll Take Away ​**1\. Stress isn't the enemy — your relationship with it is** Learn to distinguish between productive stress that sharpens your focus and toxic stress that quietly depletes you. The difference isn't always the situation — it's the meaning you assign to it. ​**2\. You have more control over your stress response than you think** Cognitive appraisal — how you interpret a situation — is one of the most powerful levers you have. We'll look at practical ways to shift your internal narrative before the stress response takes hold. ​**3\. Burnout is a psychological signal\, not a personal failure** Understanding *why* some people are more vulnerable to burnout changes the conversation entirely. It's not about weakness or laziness — it's about patterns, history, and what we've learned to believe about our own worth under pressure. ​**4\. Emotional regulation is a skill\, and most of us were never taught it** There's a big difference between suppressing how you feel and actually processing it. We'll explore regulation strategies that build genuine resilience — not just the appearance of coping. ​**5\. Recovery is an active process** Rest alone doesn't reverse burnout. We'll look at what psychological recovery actually requires, and how to build it into real life — not just in theory. ​**About the Speaker:** ​Dr. Joaquim T. Limonero is Professor of Psychology at the Universitat Autònoma de Barcelona and coordinator of the Research Group on Stress and Health (GIES). His work focuses on stress, anxiety, emotional wellbeing and health psychology, and he is President of the Spanish Society for the Study of Anxiety and Stress (SEAS). He also serves as editor-in-chief of the scientific journal *Ansiedad y Estrés*. * ​​1845h - Doors open * ​1900h - Talk starts * ​2000h - Q&A * ​2030h - Drinks & Networking * Tickets: https://luma.com/or3e7t07?utm-source-meetup ​​-- ​​​\*\*[Growth Lab: Unlock Your Potential](https://www.growth-lab.live/)\*\* ​​​​Join us at Growth Lab, where ambitious minds gather to explore ideas that fuel personal and professional growth. Each session dives into powerful strategies and insights across psychology, philosophy, longevity, economics, and cutting-edge tech — designed to help you unlock your best self. ​​​​Expect thought-provoking talks, interactive discussions, and a community of like-minded individuals dedicated to bettering themselves. Whether you're seeking inspiration, new skills, or meaningful connections, Growth Lab is your space to grow. * ​**Follow us on Instagram: [@Growthlablive](https://www.instagram.com/growthlablive/)** * ​**Join our Meetup Group: [Growth Lab | Barcelona Talks & Events](https://www.meetup.com/meetup-group-hkqcaxmp/)** * ​**Youtube: [@Growthlablive](https://www.youtube.com/@GrowthLabLIVE)**

ERASUMS STUDENT & INTERNATIONAL PARTY AT SUTTON(FREE PASS TILL 01:30) Sutton Barcelona Calle de Tuset, 13, Barcelona https://www.suttonbarcelona.com/ J UST SAY LISTA KAZU AT THE ENTRANCE F REE PASS TILL 01:30 House Comercial / Reggaeton / Top Hits +18 Elegant - No Sneakers or Sportswear B RING YOUR ID JOIN OUR WHATSAPP GROUP FOR FREE PARTY INFO https://chat.whatsapp.com/I9WhcV2FB0IHY8zNZbCEeI Follow imstagram@partykazubcn IG ( More party Info) https://www.instagram.com/partykazubcn/

**Un espacio para tener conversaciones distintas, profundas y curiosas sobre preguntas que a todos nos inquietan.** **Para cualquier persona con ganas de pensar, compartir y conectar desde la curiosidad, sin necesidad de experiencia previa.** **¿Qúe es Hablemos Sin Saber?** Un espacio para tener conversaciones distintas, profundas y curiosas sobre preguntas que a todos nos inquietan. La idea no es encontrar la respuesta “correcta”, sino abrir nuevas miradas, cuestionar lo que creemos saber y enriquecer nuestra visión escuchando a los demás. En este taller sumamos un invitado especial: **ChatGPT**. Una vez elegido el tema, se le pedirá a la IA que lo defina o comparta una reflexión inicial, y a partir de esa definición se abrirá el debate grupal. **Objetivo:** * Despertar la capacidad de hacerse preguntas y reflexionar en colectivo. * Incorporar la mirada de una inteligencia artificial como disparador para abrir la conversación. * Escuchar y compartir desde el respeto, sin necesidad de convencer. * Salir con más preguntas que respuestas y con la sensación de haber vivido un diálogo significativo. **Metodología:** 1. **Inicio:** Cada participante propone un tema o pregunta que le genere curiosidad. * Ejemplos: * ¿Qué es el amor propio y como se confunde con el egoísmo? * ¿Existe la libertad o todo está condicionado? * ¿Qué es la realidad? * ¿Por qué buscamos certezas? 2. **Votación:** El grupo elige el tema del día. 3. **Intervención de ChatGPT:** Se le pide al modelo que dé una definición o una opinión inicial sobre el tema. 4. **Debate abierto:** A partir de esa respuesta, se abre la conversación entre los participantes, en un círculo de diálogo respetuoso. 5. **Cierre:** Reflexión grupal sobre qué nuevas preguntas surgieron y cómo cambió la mirada inicial. **¿Cuándo?** Nos reunimos una vez al mes. **¿Precio?** 5 Euros (incluye una bebida). Se abona por bizum, numero: 658857299 **Duración:** 1h 30 min aprox. **Lugar:** Casa Kokoro Dreta de L’exaimple (Solicitar dirección por mensaje privado)

**Every Wednesday – Free Entry + Skip the Line** Midweek but make it iconic. Every Wednesday, **Bling Bling** becomes the meeting point for Erasmus students and internationals who want a classy night with high energy. 🎟 **Free Entry + Skip the Line with RUMBA** Free access **until 1:30 AM** by saying **RUMBA LIST** at the door. ✨ **What to expect:** * Commercial hits, reggaeton & party classics 🎶 * Stylish crowd & great vibes * Skip-the-line access * Free entry perks with RUMBA 📍 **Bling Bling Barcelona** 👉 Follow RUMBA @rumbalist_barcelona VIP tables might be waiting for you.

**🌍 ENGLISH** **Hi! My name is Loto, I’m 22 years old and a student living in Barcelona. Like many young people who move to a new city, I found it difficult at first to make friends. That’s why I decided to create this group 😊** **This meetup is all about meeting new people, making friends, and practicing languages in a relaxed and fun environment. We’ll have a picnic at Parc de la Ciutadella where we can talk, share experiences, hobbies, and cultures while enjoying a good time together.** **This event is completely free. I’ll bring some board games, snacks, and water so we can all feel comfortable and have fun!** **📍 Meeting point: Arc de Triomf (next to the public bike station). I’ll be holding an umbrella so you can easily find me. I’ll wait there for about 15 minutes, and once most people arrive, we’ll walk together to the park and find a nice spot to sit and hang out.** **I will also create a group chat and share the live location so anyone arriving late can join us easily.** **If you’re between 18–26 years old and want to meet new people, practice languages, and enjoy Barcelona in a friendly way, you’re more than welcome!** **If you're slightly outside this age range but not too far off, feel free to join as well 😊** **Let’s connect, talk, and have a great time together 🌍✨** **🌎 ESPAÑOL** **¡Hola! Me llamo Loto, tengo 22 años y soy estudiante en Barcelona. Como a muchos jóvenes que llegan a una nueva ciudad, al principio me costó hacer amigos. Por eso decidí crear este grupo 😊** **Este meetup es para conocer gente nueva, hacer amigos y practicar idiomas en un ambiente relajado y divertido. Haremos un picnic en el Parc de la Ciutadella donde podremos conversar, compartir experiencias, hobbies y culturas, y simplemente pasarla bien juntos.** **El evento es completamente gratis. Yo llevaré algunos juegos de mesa, snacks y agua para que estemos cómodos y podamos disfrutar al máximo.** **📍 Punto de encuentro: Arc de Triomf (al lado de la estación de bicicletas públicas). Llevaré un paraguas para que puedan identificarme fácilmente. Esperaré unos 15 minutos y, cuando llegue la mayoría, caminaremos juntos hacia el parque para encontrar un buen lugar donde sentarnos y convivir.** **También crearé un grupo donde compartiré la ubicación en tiempo real para que quienes lleguen tarde puedan encontrarnos sin problema.** **Si tienes entre 18 y 26 años y te gustaría conocer gente nueva, practicar idiomas y disfrutar Barcelona de una forma amigable, ¡este grupo es para ti!** **Si tu edad no está exactamente en este rango pero no se aleja demasiado, también eres bienvenido/a 😊** **Vamos a conectar, conversar y pasar un gran rato juntos 🌍✨**

**[Don't forget to join our community whatsapp group for latest updates!](https://LinkShield.co/214)** *There is a captcha to prevent bots from joining.* A Silent Disco + Beer Pong party in the heart of Raval. 3 live DJs. One dance floor. Switch between channels or take off your headphones to socialise without yelling. *** ### Beer Pong Tournament Join the tournament and compete for prizes: • 21:00–22:30 → 8 teams • 22:30–23:10 → Semifinals • 23:10–23:30 → Final **Winner: 2 bottles of cava + 1 non-alcoholic sparkling wine** Featuring the SHUSH Trick Shot, a dance powered throw to remove extra cups. Hygienic play: drinks are served in separate shot glasses. **[Tickets Here](https://luma.com/yf3ogg4r?fbclid=PAZnRzaARLdv9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeQYr6wXtmTfmASeipnBJz1gLEwxEXkjfqEfyFS_rsce1iVZbHbDzxGn-XsVg_aem_Mn0bIvkXSEP_ZqLqKZY9fg&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3_a1denni7h5ja73&utm_medium=social&utm_source=ig)**

¡Aloha surfer! Nuestras **Surfskate Sessions** te ofrecemos el entrenamiento semanal perfecto para aprender los movimientos necesarios para la mejora y evolución de tu surf. Nuestras **Weekend Sessions** se celebran los **sábados** y **domingos** a las **12.00**. Es una clase en grupo con una duración de 1h30' y los **precios** son: · 2 alumnos: 25€. · 3 o 4 alumnos: 20€. · 5 o más alumnos: 15€. \* Precio por persona. **Incluye**: monitor, surfskate, casco y espacio para dejar tus objetos personales. Además todas las clases estan pensadas para todas las edades (a partir de 8 años) y niveles. Los/las asistentes de menos de 18 años debéis venir acompañados de un tutor mayor de edad. Apúntate a uno de nuestros cursos semanales para estar súper ready para los días de olas ;) ¡Recuerda que para **confirmar tu plaza debes enviarnos un whatsapp al [622 37 87 55](https://wa.me/message/IYUPVZ3MONBMP1)**!

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.