Silent Saturday Retreat: Just Breathe

Hosted By
Kadampa Meditation Center D.

Details
Escape the relentless busyness of life & phones by joining us for our half-day silent gadget-free retreats. In a world that never stops buzzing, you’ll discover or rediscover the liberating power of silence, introspection, and meditation. Suitable for new and more experienced meditators alike.
What to Expect on the day
- Simple & profound guided meditations
- Brief teachings about each meditation
- Silent breaks for tea, contemplation or reading
- Opportunity for Q & A and discussion at the end
Schedule
10:00am - 10:45am - Teaching & Guided Meditation
10:45am - 11:15am - Break
11:15am - 11:45am - Guided Meditation
11:45am - 12:15pm - Break
12:15pm -12:45pm - Guided Meditation
12:45pm - 1pm: Optional Q&A
REGISTRATION
$30 | Financial Hardship: $15
Register Here

Meditation in DC
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Kadampa Meditation Center DC
1200 Canal St SW · Washington, DC
Silent Saturday Retreat: Just Breathe
FREE