Weight Up, Homies (NOT JUST Yoga for My Homies)
Details
1 hour class focusing on strength training with weights. Class will begin at Kapaolono Park with yoga, followed by a walk down and up the Kilauea Ave. hill incorporating strength training, and finishing back at the park again for a restorative ending. *Bring: dumbells
Donation-based class led by Courtney.
AI summary
By Meetup
A donation-based 1-hour strength-training class with weights, blending yoga warm-up and hill work for those seeking a combined workout; led by Courtney to build strength.
AI summary
By Meetup
A donation-based 1-hour strength-training class with weights, blending yoga warm-up and hill work for those seeking a combined workout; led by Courtney to build strength.