Fundamentals of Authentic Relating - Listening and Responding
Details
Feeling heard, understood and met is the foundation of fulfilling relationships.
And that begins with listening.
In March, we explore what it means to be(come) the type of person who can turn ordinary conversations into moments of connection with deep listening and thoughtful responding:
- The focus of attention of a conversation: you - me - us
- When to listen and when to speak
- The Authentic Relating framework: Listen, reflect, share impact
- How to bring noticing and presence to our listening
- What to listen to: the 3 levels of listening
- How to create an empathic environment for deeper connection: listening to understand, not to fix
- How to weave our experience by sharing impact
TICKETS
Tickets start at $30.
We’re committed to accessibility and offer further discount if money is a real barrier to attending.
FUNDAMENTALS OF AUTHENTIC RELATING
Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month.
It’s for people who want to bring more awareness, honesty, and connection into their relationships.
Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics.
Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June).