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**Creative Community Flourishing**

We’re excited to invite you to a delightful, creative flourishing workshop in partnership with Amherst Village Library.

In this final workshop in our series, we'll explore Acts of Kindness, and we'll get creative as we make kindness hearts.

It's ok if you haven't attended any of the other workshops in this series, everyone is welcome, and we look forward to welcoming you.

**Acts of Kindness – September 3rd – 1 pm to 3 pm**
Discover how small acts of kindness can truly brighten someone's day. They not only boost the happiness and well-being of those who participate in them, but also help build a stronger, more trusting community where everyone feels safe, connected, and valued.

To inspire you to share this warmth, we’ll create kindness hearts and cards together.

**Inspiration to Join Us**
If you’re looking for a little inspiration to join us, here’s a sneak peek at the wonderful wellbeing benefits of this series:

* Joining creative activities with others is a fantastic way to forge new friendships, help us feel less lonely, and build a warm, inclusive community where everyone feels they belong.
* As we participate in these activities, our well-being naturally improves. The joy of creating and connecting helps us better manage stress, understand our emotions, and build confidence—all of which are essential for our mental well-being.
* When we connect and create, our brains release dopamine—often referred to as the "happiness chemical"—and oxytocin, which helps us feel connected to others. These natural, feel-good chemicals lift our spirits and help us feel more relaxed and at ease.
* In essence, being creative is so much more than just having fun. It’s a meaningful way to enhance our overall wellbeing, develop heartfelt friendships, and nurture our mental, emotional, and social health.

We look forward to welcoming you.

Karen Haddon

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