About us
Welcome to the Tempe Body & Brain Yoga Tai Chi Community! This group is for anyone interested in improving their physical, mental, and emotional well-being through mindful movement, energy work, and meditation. Whether you're looking to reduce stress, increase flexibility, or simply connect with others on a similar path, this is the place for you. Join us for weekly classes, workshops, and events designed to help you tap into the power of your mind and body. Our supportive community and caring instructors are here to guide you toward a healthier, happier, and more peaceful you!
WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE
- Reduced Stress & Tension
- Inner Peace & Relaxation
- Flexibility & Balance
- Strength & Endurance
- Emotional Well-being
- Be part of a supportive and welcoming community
PLEASE NOTE: The Tempe center is closed on the 1st of every month for staff training. No on-site or online classes will be held.
For more information or class schedule, please visit: Tempe Body & Brain Yoga Tai Chi or contact us at **Phone: (480) 345-9642 / tempe@bodynbrain.com**
We look forward to seeing you!
Upcoming events
361
- $25.00
Tai Chi/Kigong
Body & Brain Yoga Tai Chi, 1860 E Warner Rd #106, Tempe, AZ, USTai Chi is a mind-body exercise based on East Asian energy principles and martial arts. Rather than a series of poses, it uses energy meridian stretching and joint rotation, vibration and breathing exercises, energy meditations, and flowing formations to awaken practitioners’ ability to feel their own energy—the medium that connects the body and brain. Through the smooth, graceful movements of the practice, Tai Chi creates space in the mind, emotions, and energy. It is a moving meditation that results in inner stillness.
Benefits:
- Circulate blood and energy
- Stretch muscles
- Calm the mind to a state of relaxation
- Enhance focus
- Recharge energy
- Detox organs
What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)For more information please call (480) 345-9642 or email tempe@bodynbrain.com
1 attendee - $25.00
Qigong Breathing
Body & Brain Yoga Tai Chi, 1860 E Warner Rd #106, Tempe, AZ, USStretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Class provides all-around mind-body training for overall wellness.
Benefits:
- Circulate blood and energy
- Stretch muscles
- Calm the mind to a state of relaxation
- Enhance focus
- Recharge energy
- Detox organs
What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)For more information please call (480) 345-9642 or email tempe@bodynbrain.com
1 attendee - $25.00
Tai Chi/Ki-Gong
Body & Brain Yoga Tai Chi, 1860 E Warner Rd #106, Tempe, AZ, USTai Chi is a mind-body exercise based on East Asian energy principles and martial arts. Rather than a series of poses, it uses energy meridian stretching and joint rotation, vibration and breathing exercises, energy meditations, and flowing formations to awaken practitioners’ ability to feel their own energy—the medium that connects the body and brain. Through the smooth, graceful movements of the practice, Tai Chi creates space in the mind, emotions, and energy. It is a moving meditation that results in inner stillness.
Benefits:
- Circulate blood and energy
- Stretch muscles
- Calm the mind to a state of relaxation
- Enhance focus
- Recharge energy
- Detox organs
What to bring: mat and water bottle
Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284
Cost: $25 per class ** 15% discount for first-time customers **
(schedules are subject to change, please call to confirm class)For more information please call (480) 345-9642 or email tempe@bodynbrain.com
1 attendee
Past events
2102
