THE RESET: A One-Day Retreat for Deep Healing, Energy Alignment & Lasting Change

### One-Day Ojai Retreat: Heal • Reconnect • Realign

Are you ready for real change—in one powerful day?
This intimate one-day Ojai retreat is designed to help you release emotional weight, calm your nervous system, and heal the deeper patterns affecting your relationships and sense of self. Set in the grounding, mystical energy of Ojai, this experience offers a safe, nurturing container for clarity, emotional reset, and heart-centered transformation.
Many relationship challenges don’t start with “the other person.” They live in unresolved emotional imprints, the nervous system, and the energetic body. This retreat works at that deeper level.

#### This retreat supports healing around:

• Relationships and recurring patterns
• Childhood wounds and emotional blocks
• Boundaries, self-worth, and co-dependency
• Stress, overwhelm, and emotional exhaustion

#### What the day includes:

• Guided energy healing and energetic clearing
• Heart-centered meditations for relationship healing
• Inner-child and emotional release practices
• Conscious relationship work (sharing is always optional)
• Sacred circle in a safe, non-judgmental space
• Healthy, nourishing food
• Rituals for release, forgiveness, and new beginnings

Everything is designed to help your body feel safe again—because lasting change happens when the nervous system relaxes.

#### You’ll leave with:

• Emotional and energetic lightness
• Greater clarity around relationships
• Practical tools to self-regulate and ground
• Deeper connection to your intuition
• Renewed self-worth and inner calm

This retreat is intentionally small and intimate, allowing for personal attention and meaningful transformation in just one day.
Investment
Early rate (by Dec 31, 2025): $444
After Jan 1: $577
Facilitator
Connie Costa, MA is a Spiritual Life Coach specializing in relationship healing and childhood wounds. She holds a Master’s Degree in Clinical Psychology and is trained in Integrated Energy Therapy and the Munay-Ki Rites, blending psychology, energy work, and spiritual principles to support deep, lasting transformation.
Her motto: Fall in love with fear so you can marry success.