Less Stress, More Presence | An EFT Tapping Session for the Holidays
Details
Less Stress, More Presence
An EFT Tapping Session for the Holidays
Join Karen Aquinas for a guided group tapping session in a relaxed, supportive online space.
This session’s topic is Less Stress, More Presence, an encouraging session designed to help you navigate the holidays with steadiness, strength, and ease.
Whether you’re new to Tapping or already familiar, this guided experience offers a practical opportunity to soften stress, release pressure, and discover how strength and ease can work together to support you in being fully present this season.
Together, we’ll tap to:
- Lighten the weight of expectations and obligations
- Release holiday tension and stress
- Recenter in presence, strength, and ease
Karen’s group sessions are full of practical tips, simple techniques, and grounded encouragement, making it easy to apply tapping in your daily life for real, lasting change.
If this is your first time tapping with Karen, please take 5 minutes to watch this short video so we can jump right in together.
FAQs
Do I need to have experience with Tapping to attend?
Not at all. Beginners are welcome. I’ll offer a brief overview at the start, and invite you to follow along in a way that works for you.
What if I don’t want to share?
That’s perfectly fine. Sharing is always optional.
What should I bring?
A glass of water is recommended. You might also want a quiet space and a journal, but no special materials are needed.
Will this be recorded?
No, these sessions are live only. This helps keep the space comfortable and focused on the present moment.
What if I have questions afterward?
You’re always welcome to reach out through my contact page. I’m happy to offer support.
We’ll meet via Zoom. Login details will be sent to your inbox after you register.
Zoom is a video conferencing service you can access on your desktop or mobile device. If you haven't used it before, you can sign up for a free account here.
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Karen Aquinas, M.Ed. is an Internationally Certified Professional EFT (Emotional Freedom Techniques) /Tapping Practitioner, Teacher, and Empowerment Coach.
She supports clients in the areas of anxiety, low self-esteem, limiting beliefs, stress, and trauma.
As a result of working with Karen, clients leave their issues behind & step into a more empowered way of living while experiencing more ease in life & success in business.
For more information about Karen visit: https://www.karenaquinas.com/
PLEASE NOTE:
Your registration implies agreement with this waiver.
If you have guests, it will be your responsibility to have them agree to the same - thank you.
This event will not be recorded or live-streamed.
For more Tapping events and bonus materials, register via Luma: https://lu.ma/EFT.Tapping