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A 60 minute free body movement experience inviting you to move intuitively, release tension and reconnect to your natural rhythm.

There is no choreography to follow, just guided waves of music and energy that allow you to express, explore and embody movement in your own way. Expect sweat, softness, power and freedom.

After class, stay and connect over an aperitivo.

Move. Release. Connect.

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply

Related topics

Women Entrepreneurs
Ladies
Women's Social
Women's Empowerment
Women's Support

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