Les Amis Milan | Women Community

In this workshop, you will create your own brioche and latte candles using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to shape realistic dessert-style candles, and how to decorate them to look like delicious brioche and creamy latte drinks.

At the end of the workshop, you will take home your handmade brioche and latte candles. All materials are provided. ✨🕯️☕🥐

Calling all pasta lovers! 🍝✨
Join us for a hands-on pasta workshop where you'll learn how to make fresh tagliatelle entirely from scratch.

Roll up your sleeves, work the dough and discover the traditional techniques used to create one of Italy's most beloved pasta shapes.
Each participant will shape their own tagliatelle by hand, just like in the classic Italian kitchens.

To finish the experience, enjoy a tasting of the tagliatelle you prepared, served with a simple and delicious tomato sauce that highlights the beauty of fresh homemade pasta 🍅 - weather permitting, the tasting will take place on the terrace! ☀️

Take home new skills, great memories and the joy of pasta made slowly, with care and tradition.

The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi.

In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength.

The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever.

Aerial Yoga is an artistic system of working in weightlessness, inspired by traditional yoga and fused with ancient concepts of suspension work, using equipment specifically designed for this practice.

The method perfectly combines elements of Natha Yoga, Pilates, movement philosophy, dance, relaxation, and gymnastics.

This makes Aerial Yoga a conceptual system that enhances both physical and emotional work, addressing the individual in a holistic way while using the aerial hammock as its platform.

Aerial Yoga is a method suitable for everyone: it is inclusive and adaptable to elite athletes, yoga enthusiasts, Pilates practitioners, rehabilitation centers, seniors, gyms, and more.