Heal Your Mind

"Heal Your Mind"
Practical interactive guidance on how to heal emotional wounds and overcome negative believe so that you can create the life that you want.

• Understand the nature of your mind.
• Understand and activate the potential of your Awareness.
• How to face your past with your Heart open and learn from it.
• How to forgive yourself for being human and claim your right to be human.
• How to face and overcome trauma safely and effectively.
• How to Reprogram your mind, despite its resistance.
• How be the Loving Guardian and Sanctuary for yourself.

Presenter: PHIL GOLDING: Self-Awareness / Mindfulness Coach. Psychotherapist, Author, Podcaster. 40 years experience.