What we’re about
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Upcoming events
40
Wholesome Holiday Breakfast Cooking Demonstration
Evelyn Cole Senior Activity Center , 5720 Addison Road, Seat Pleasant, MD, USBegin your day on a nutritious note with these delicious recipes perfect for the holiday season! During this cooking demonstration, learn how to create protein-packed pancakes & frittata egg muffins. Registration required. All ages welcome; FREE
Evelyn Cole Senior Activity Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com6 attendees
Holiday Bootcamp: The Holiday Wellness Guide
Langley Park Senior Activity Center, 1500 Merrimac Dr., Hyattsville, md, USGet ready for a healthier, more balanced holiday season! With the Luminis Community Health Improvement Department, we are bringing you a FREE course designed to support your health and wellbeing throughout the holiday season. Registration is required. Participants will explore strategies for balanced nutrition, smart meal planning, budget-friendly grocery shopping, reducing holiday stress, and maintaining physical activity.
Langley Park Senior Activity Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com5 attendees
•OnlineFry, Fry Baby: Air-fryer Tips and Tricks Nutrition Workshop
OnlineIt’s a fact that fried foods just taste awesome. Thanks to the air fryer, they can also be healthy-ish. Learn how to boost your produce intake, reduce your saturated fat intake, and keep your taste buds happy throughout the holiday season. Registration required. All ages welcome; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com54 attendees
Total Body Sculpt
Lake Arbor Community Center, 10100 Lake Arbor Way, Mitchellville, md, USKickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
Ages 13 & up; FREE
Lake Arbor Community Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com1 attendee
Past events
912
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Members
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