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In recognition of both Black History Month and Heart Health Month, join us for an empowering session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping, followed by expert tips from a registered dietitian on how your diet can support heart health. The session will conclude with a live cooking demonstration featuring a nutritious, heart-healthy, soul-food recipe. Registration required. FREE Virtual
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For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

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By Meetup

Online session for anyone interested in heart health, delivering heart-healthy diet tips and a live cooking demo of a heart-healthy soul-food recipe.

Related topics

Black Culture
Healthy Living
Mind Body Wellness
Wellness
Heart Health

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